Cognitive Vitality: Keeping brain sharp Diet-rich in fruits and vegetables Improve Your High Blood Pressure Reduce stress- exercise, prayer Socialize Think, Think, Think Consider Low Dose Aspirin Engage in Exercise Get 7-8 hours of sleep Walking is one of the easiest way to exercise Exercise helps new brain cells grow Low dose aspirin reduces dimentia 10- 55% Spend time with others See your health care provider often Improve your Cholesterol Play cards, work puzzles, read Diet-low in saturated fats Get Enough Sleep B Vitamins Folic Acid Vitamin B6 Vitamin B12 Get Rid of Stress Fortified cereal, leafy green vegetables More you use brain, better it works Eat a Healthy Diet Exercise increases blood flow to brain Cognitive Vitality: Keeping brain sharp Diet-rich in fruits and vegetables Improve Your High Blood Pressure Reduce stress- exercise, prayer Socialize Think, Think, Think Consider Low Dose Aspirin Engage in Exercise Get 7-8 hours of sleep Walking is one of the easiest way to exercise Exercise helps new brain cells grow Low dose aspirin reduces dimentia 10- 55% Spend time with others See your health care provider often Improve your Cholesterol Play cards, work puzzles, read Diet-low in saturated fats Get Enough Sleep B Vitamins Folic Acid Vitamin B6 Vitamin B12 Get Rid of Stress Fortified cereal, leafy green vegetables More you use brain, better it works Eat a Healthy Diet Exercise increases blood flow to brain
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cognitive Vitality: Keeping brain sharp
Diet-rich in fruits and vegetables
Improve Your High Blood Pressure
Reduce stress- exercise, prayer
Socialize
Think, Think, Think
Consider Low Dose Aspirin
Engage in Exercise
Get 7-8 hours of sleep
Walking is one of the easiest way to exercise
Exercise helps new brain cells grow
Low dose aspirin reduces dimentia 10-55%
Spend time with others
See your health care provider often
Improve your Cholesterol
Play cards, work puzzles, read
Diet-low in saturated fats
Get Enough Sleep
B Vitamins
Folic Acid
Vitamin B6
Vitamin B12
Get Rid of Stress
Fortified cereal, leafy green vegetables
More you use brain, better it works
Eat a Healthy Diet
Exercise increases blood flow to brain