Low doseaspirinreducesdimentia 10-55%Eat aHealthyDietB VitaminsFolic AcidVitamin B6Vitamin B12SocializeThink,Think,ThinkFortifiedcereal,leafy greenvegetablesReducestress-exercise,prayerEngageinExerciseGet 7-8hours ofsleepImproveyourCholesterolExercisehelps newbrain cellsgrowMore youuse brain,better itworksSpendtime withothersExerciseincreasesblood flowto brainDiet-low insaturatedfatsDiet-rich infruits andvegetablesWalking isone of theeasiest wayto exerciseGet RidofStressConsiderLow DoseAspirinPlay cards,workpuzzles,readGetEnoughSleepSee yourhealth careprovideroftenCognitiveVitality:Keepingbrain sharpImproveYour HighBloodPressureLow doseaspirinreducesdimentia 10-55%Eat aHealthyDietB VitaminsFolic AcidVitamin B6Vitamin B12SocializeThink,Think,ThinkFortifiedcereal,leafy greenvegetablesReducestress-exercise,prayerEngageinExerciseGet 7-8hours ofsleepImproveyourCholesterolExercisehelps newbrain cellsgrowMore youuse brain,better itworksSpendtime withothersExerciseincreasesblood flowto brainDiet-low insaturatedfatsDiet-rich infruits andvegetablesWalking isone of theeasiest wayto exerciseGet RidofStressConsiderLow DoseAspirinPlay cards,workpuzzles,readGetEnoughSleepSee yourhealth careprovideroftenCognitiveVitality:Keepingbrain sharpImproveYour HighBloodPressure

KEEPING YOUR BRAIN YOUNG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Low dose aspirin reduces dimentia 10-55%
  2. Eat a Healthy Diet
  3. B Vitamins Folic Acid Vitamin B6 Vitamin B12
  4. Socialize
  5. Think, Think, Think
  6. Fortified cereal, leafy green vegetables
  7. Reduce stress- exercise, prayer
  8. Engage in Exercise
  9. Get 7-8 hours of sleep
  10. Improve your Cholesterol
  11. Exercise helps new brain cells grow
  12. More you use brain, better it works
  13. Spend time with others
  14. Exercise increases blood flow to brain
  15. Diet-low in saturated fats
  16. Diet-rich in fruits and vegetables
  17. Walking is one of the easiest way to exercise
  18. Get Rid of Stress
  19. Consider Low Dose Aspirin
  20. Play cards, work puzzles, read
  21. Get Enough Sleep
  22. See your health care provider often
  23. Cognitive Vitality: Keeping brain sharp
  24. Improve Your High Blood Pressure