B VitaminsFolic AcidVitamin B6Vitamin B12Exerciseincreasesblood flowto brainMore youuse brain,better itworksSee yourhealth careprovideroftenSocializeImproveYour HighBloodPressureEat aHealthyDietSpendtime withothersDiet-rich infruits andvegetablesDiet-low insaturatedfatsConsiderLow DoseAspirinEngageinExerciseThink,Think,ThinkWalking isone of theeasiest wayto exerciseFortifiedcereal,leafy greenvegetablesPlay cards,workpuzzles,readGetEnoughSleepExercisehelps newbrain cellsgrowGet 7-8hours ofsleepImproveyourCholesterolLow doseaspirinreducesdimentia 10-55%CognitiveVitality:Keepingbrain sharpReducestress-exercise,prayerGet RidofStressB VitaminsFolic AcidVitamin B6Vitamin B12Exerciseincreasesblood flowto brainMore youuse brain,better itworksSee yourhealth careprovideroftenSocializeImproveYour HighBloodPressureEat aHealthyDietSpendtime withothersDiet-rich infruits andvegetablesDiet-low insaturatedfatsConsiderLow DoseAspirinEngageinExerciseThink,Think,ThinkWalking isone of theeasiest wayto exerciseFortifiedcereal,leafy greenvegetablesPlay cards,workpuzzles,readGetEnoughSleepExercisehelps newbrain cellsgrowGet 7-8hours ofsleepImproveyourCholesterolLow doseaspirinreducesdimentia 10-55%CognitiveVitality:Keepingbrain sharpReducestress-exercise,prayerGet RidofStress

KEEPING YOUR BRAIN YOUNG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. B Vitamins Folic Acid Vitamin B6 Vitamin B12
  2. Exercise increases blood flow to brain
  3. More you use brain, better it works
  4. See your health care provider often
  5. Socialize
  6. Improve Your High Blood Pressure
  7. Eat a Healthy Diet
  8. Spend time with others
  9. Diet-rich in fruits and vegetables
  10. Diet-low in saturated fats
  11. Consider Low Dose Aspirin
  12. Engage in Exercise
  13. Think, Think, Think
  14. Walking is one of the easiest way to exercise
  15. Fortified cereal, leafy green vegetables
  16. Play cards, work puzzles, read
  17. Get Enough Sleep
  18. Exercise helps new brain cells grow
  19. Get 7-8 hours of sleep
  20. Improve your Cholesterol
  21. Low dose aspirin reduces dimentia 10-55%
  22. Cognitive Vitality: Keeping brain sharp
  23. Reduce stress- exercise, prayer
  24. Get Rid of Stress