CognitiveVitality:Keepingbrain sharpWalking isone of theeasiest wayto exerciseMore youuse brain,better itworksSee yourhealth careprovideroftenEngageinExerciseLow doseaspirinreducesdimentia 10-55%B VitaminsFolic AcidVitamin B6Vitamin B12Spendtime withothersThink,Think,ThinkExercisehelps newbrain cellsgrowImproveYour HighBloodPressureGet 7-8hours ofsleepPlay cards,workpuzzles,readGetEnoughSleepFortifiedcereal,leafy greenvegetablesDiet-low insaturatedfatsGet RidofStressEat aHealthyDietReducestress-exercise,prayerExerciseincreasesblood flowto brainDiet-rich infruits andvegetablesImproveyourCholesterolConsiderLow DoseAspirinSocializeCognitiveVitality:Keepingbrain sharpWalking isone of theeasiest wayto exerciseMore youuse brain,better itworksSee yourhealth careprovideroftenEngageinExerciseLow doseaspirinreducesdimentia 10-55%B VitaminsFolic AcidVitamin B6Vitamin B12Spendtime withothersThink,Think,ThinkExercisehelps newbrain cellsgrowImproveYour HighBloodPressureGet 7-8hours ofsleepPlay cards,workpuzzles,readGetEnoughSleepFortifiedcereal,leafy greenvegetablesDiet-low insaturatedfatsGet RidofStressEat aHealthyDietReducestress-exercise,prayerExerciseincreasesblood flowto brainDiet-rich infruits andvegetablesImproveyourCholesterolConsiderLow DoseAspirinSocialize

KEEPING YOUR BRAIN YOUNG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cognitive Vitality: Keeping brain sharp
  2. Walking is one of the easiest way to exercise
  3. More you use brain, better it works
  4. See your health care provider often
  5. Engage in Exercise
  6. Low dose aspirin reduces dimentia 10-55%
  7. B Vitamins Folic Acid Vitamin B6 Vitamin B12
  8. Spend time with others
  9. Think, Think, Think
  10. Exercise helps new brain cells grow
  11. Improve Your High Blood Pressure
  12. Get 7-8 hours of sleep
  13. Play cards, work puzzles, read
  14. Get Enough Sleep
  15. Fortified cereal, leafy green vegetables
  16. Diet-low in saturated fats
  17. Get Rid of Stress
  18. Eat a Healthy Diet
  19. Reduce stress- exercise, prayer
  20. Exercise increases blood flow to brain
  21. Diet-rich in fruits and vegetables
  22. Improve your Cholesterol
  23. Consider Low Dose Aspirin
  24. Socialize