EngageinExerciseConsiderLow DoseAspirinCognitiveVitality:Keepingbrain sharpExercisehelps newbrain cellsgrowImproveyourCholesterolLow doseaspirinreducesdimentia 10-55%Spendtime withothersThink,Think,ThinkReducestress-exercise,prayerPlay cards,workpuzzles,readWalking isone of theeasiest wayto exerciseDiet-rich infruits andvegetablesSee yourhealth careprovideroftenGetEnoughSleepGet RidofStressMore youuse brain,better itworksExerciseincreasesblood flowto brainGet 7-8hours ofsleepB VitaminsFolic AcidVitamin B6Vitamin B12ImproveYour HighBloodPressureFortifiedcereal,leafy greenvegetablesDiet-low insaturatedfatsEat aHealthyDietSocializeEngageinExerciseConsiderLow DoseAspirinCognitiveVitality:Keepingbrain sharpExercisehelps newbrain cellsgrowImproveyourCholesterolLow doseaspirinreducesdimentia 10-55%Spendtime withothersThink,Think,ThinkReducestress-exercise,prayerPlay cards,workpuzzles,readWalking isone of theeasiest wayto exerciseDiet-rich infruits andvegetablesSee yourhealth careprovideroftenGetEnoughSleepGet RidofStressMore youuse brain,better itworksExerciseincreasesblood flowto brainGet 7-8hours ofsleepB VitaminsFolic AcidVitamin B6Vitamin B12ImproveYour HighBloodPressureFortifiedcereal,leafy greenvegetablesDiet-low insaturatedfatsEat aHealthyDietSocialize

KEEPING YOUR BRAIN YOUNG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Engage in Exercise
  2. Consider Low Dose Aspirin
  3. Cognitive Vitality: Keeping brain sharp
  4. Exercise helps new brain cells grow
  5. Improve your Cholesterol
  6. Low dose aspirin reduces dimentia 10-55%
  7. Spend time with others
  8. Think, Think, Think
  9. Reduce stress- exercise, prayer
  10. Play cards, work puzzles, read
  11. Walking is one of the easiest way to exercise
  12. Diet-rich in fruits and vegetables
  13. See your health care provider often
  14. Get Enough Sleep
  15. Get Rid of Stress
  16. More you use brain, better it works
  17. Exercise increases blood flow to brain
  18. Get 7-8 hours of sleep
  19. B Vitamins Folic Acid Vitamin B6 Vitamin B12
  20. Improve Your High Blood Pressure
  21. Fortified cereal, leafy green vegetables
  22. Diet-low in saturated fats
  23. Eat a Healthy Diet
  24. Socialize