Get RidofStressThink,Think,ThinkConsiderLow DoseAspirinGetEnoughSleepExerciseincreasesblood flowto brainSpendtime withothersGet 7-8hours ofsleepImproveYour HighBloodPressureDiet-rich infruits andvegetablesExercisehelps newbrain cellsgrowReducestress-exercise,prayerSocializeEngageinExerciseMore youuse brain,better itworksSee yourhealth careprovideroftenEat aHealthyDietB VitaminsFolic AcidVitamin B6Vitamin B12CognitiveVitality:Keepingbrain sharpDiet-low insaturatedfatsPlay cards,workpuzzles,readImproveyourCholesterolWalking isone of theeasiest wayto exerciseFortifiedcereal,leafy greenvegetablesLow doseaspirinreducesdimentia 10-55%Get RidofStressThink,Think,ThinkConsiderLow DoseAspirinGetEnoughSleepExerciseincreasesblood flowto brainSpendtime withothersGet 7-8hours ofsleepImproveYour HighBloodPressureDiet-rich infruits andvegetablesExercisehelps newbrain cellsgrowReducestress-exercise,prayerSocializeEngageinExerciseMore youuse brain,better itworksSee yourhealth careprovideroftenEat aHealthyDietB VitaminsFolic AcidVitamin B6Vitamin B12CognitiveVitality:Keepingbrain sharpDiet-low insaturatedfatsPlay cards,workpuzzles,readImproveyourCholesterolWalking isone of theeasiest wayto exerciseFortifiedcereal,leafy greenvegetablesLow doseaspirinreducesdimentia 10-55%

KEEPING YOUR BRAIN YOUNG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Rid of Stress
  2. Think, Think, Think
  3. Consider Low Dose Aspirin
  4. Get Enough Sleep
  5. Exercise increases blood flow to brain
  6. Spend time with others
  7. Get 7-8 hours of sleep
  8. Improve Your High Blood Pressure
  9. Diet-rich in fruits and vegetables
  10. Exercise helps new brain cells grow
  11. Reduce stress- exercise, prayer
  12. Socialize
  13. Engage in Exercise
  14. More you use brain, better it works
  15. See your health care provider often
  16. Eat a Healthy Diet
  17. B Vitamins Folic Acid Vitamin B6 Vitamin B12
  18. Cognitive Vitality: Keeping brain sharp
  19. Diet-low in saturated fats
  20. Play cards, work puzzles, read
  21. Improve your Cholesterol
  22. Walking is one of the easiest way to exercise
  23. Fortified cereal, leafy green vegetables
  24. Low dose aspirin reduces dimentia 10-55%