Exercisehelps newbrain cellsgrowExerciseincreasesblood flowto brainReducestress-exercise,prayerFortifiedcereal,leafy greenvegetablesGetEnoughSleepImproveyourCholesterolB VitaminsFolic AcidVitamin B6Vitamin B12Walking isone of theeasiest wayto exerciseEngageinExerciseSocializeConsiderLow DoseAspirinPlay cards,workpuzzles,readGet 7-8hours ofsleepSee yourhealth careprovideroftenSpendtime withothersDiet-rich infruits andvegetablesLow doseaspirinreducesdimentia 10-55%ImproveYour HighBloodPressureMore youuse brain,better itworksGet RidofStressCognitiveVitality:Keepingbrain sharpEat aHealthyDietDiet-low insaturatedfatsThink,Think,ThinkExercisehelps newbrain cellsgrowExerciseincreasesblood flowto brainReducestress-exercise,prayerFortifiedcereal,leafy greenvegetablesGetEnoughSleepImproveyourCholesterolB VitaminsFolic AcidVitamin B6Vitamin B12Walking isone of theeasiest wayto exerciseEngageinExerciseSocializeConsiderLow DoseAspirinPlay cards,workpuzzles,readGet 7-8hours ofsleepSee yourhealth careprovideroftenSpendtime withothersDiet-rich infruits andvegetablesLow doseaspirinreducesdimentia 10-55%ImproveYour HighBloodPressureMore youuse brain,better itworksGet RidofStressCognitiveVitality:Keepingbrain sharpEat aHealthyDietDiet-low insaturatedfatsThink,Think,Think

KEEPING YOUR BRAIN YOUNG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise helps new brain cells grow
  2. Exercise increases blood flow to brain
  3. Reduce stress- exercise, prayer
  4. Fortified cereal, leafy green vegetables
  5. Get Enough Sleep
  6. Improve your Cholesterol
  7. B Vitamins Folic Acid Vitamin B6 Vitamin B12
  8. Walking is one of the easiest way to exercise
  9. Engage in Exercise
  10. Socialize
  11. Consider Low Dose Aspirin
  12. Play cards, work puzzles, read
  13. Get 7-8 hours of sleep
  14. See your health care provider often
  15. Spend time with others
  16. Diet-rich in fruits and vegetables
  17. Low dose aspirin reduces dimentia 10-55%
  18. Improve Your High Blood Pressure
  19. More you use brain, better it works
  20. Get Rid of Stress
  21. Cognitive Vitality: Keeping brain sharp
  22. Eat a Healthy Diet
  23. Diet-low in saturated fats
  24. Think, Think, Think