ConsiderLow DoseAspirinSpendtime withothersGet RidofStressImproveyourCholesterolGetEnoughSleepFortifiedcereal,leafy greenvegetablesWalking isone of theeasiest wayto exerciseEngageinExerciseLow doseaspirinreducesdimentia 10-55%Play cards,workpuzzles,readCognitiveVitality:Keepingbrain sharpSocializeImproveYour HighBloodPressureSee yourhealth careprovideroftenB VitaminsFolic AcidVitamin B6Vitamin B12Think,Think,ThinkGet 7-8hours ofsleepEat aHealthyDietExercisehelps newbrain cellsgrowMore youuse brain,better itworksReducestress-exercise,prayerDiet-low insaturatedfatsExerciseincreasesblood flowto brainDiet-rich infruits andvegetablesConsiderLow DoseAspirinSpendtime withothersGet RidofStressImproveyourCholesterolGetEnoughSleepFortifiedcereal,leafy greenvegetablesWalking isone of theeasiest wayto exerciseEngageinExerciseLow doseaspirinreducesdimentia 10-55%Play cards,workpuzzles,readCognitiveVitality:Keepingbrain sharpSocializeImproveYour HighBloodPressureSee yourhealth careprovideroftenB VitaminsFolic AcidVitamin B6Vitamin B12Think,Think,ThinkGet 7-8hours ofsleepEat aHealthyDietExercisehelps newbrain cellsgrowMore youuse brain,better itworksReducestress-exercise,prayerDiet-low insaturatedfatsExerciseincreasesblood flowto brainDiet-rich infruits andvegetables

KEEPING YOUR BRAIN YOUNG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Consider Low Dose Aspirin
  2. Spend time with others
  3. Get Rid of Stress
  4. Improve your Cholesterol
  5. Get Enough Sleep
  6. Fortified cereal, leafy green vegetables
  7. Walking is one of the easiest way to exercise
  8. Engage in Exercise
  9. Low dose aspirin reduces dimentia 10-55%
  10. Play cards, work puzzles, read
  11. Cognitive Vitality: Keeping brain sharp
  12. Socialize
  13. Improve Your High Blood Pressure
  14. See your health care provider often
  15. B Vitamins Folic Acid Vitamin B6 Vitamin B12
  16. Think, Think, Think
  17. Get 7-8 hours of sleep
  18. Eat a Healthy Diet
  19. Exercise helps new brain cells grow
  20. More you use brain, better it works
  21. Reduce stress- exercise, prayer
  22. Diet-low in saturated fats
  23. Exercise increases blood flow to brain
  24. Diet-rich in fruits and vegetables