ImproveyourCholesterolDiet-rich infruits andvegetablesLow doseaspirinreducesdimentia 10-55%ImproveYour HighBloodPressureCognitiveVitality:Keepingbrain sharpGet RidofStressDiet-low insaturatedfatsThink,Think,ThinkGetEnoughSleepSpendtime withothersSocializeWalking isone of theeasiest wayto exerciseExercisehelps newbrain cellsgrowPlay cards,workpuzzles,readEat aHealthyDietExerciseincreasesblood flowto brainSee yourhealth careprovideroftenFortifiedcereal,leafy greenvegetablesMore youuse brain,better itworksB VitaminsFolic AcidVitamin B6Vitamin B12Reducestress-exercise,prayerEngageinExerciseConsiderLow DoseAspirinGet 7-8hours ofsleepImproveyourCholesterolDiet-rich infruits andvegetablesLow doseaspirinreducesdimentia 10-55%ImproveYour HighBloodPressureCognitiveVitality:Keepingbrain sharpGet RidofStressDiet-low insaturatedfatsThink,Think,ThinkGetEnoughSleepSpendtime withothersSocializeWalking isone of theeasiest wayto exerciseExercisehelps newbrain cellsgrowPlay cards,workpuzzles,readEat aHealthyDietExerciseincreasesblood flowto brainSee yourhealth careprovideroftenFortifiedcereal,leafy greenvegetablesMore youuse brain,better itworksB VitaminsFolic AcidVitamin B6Vitamin B12Reducestress-exercise,prayerEngageinExerciseConsiderLow DoseAspirinGet 7-8hours ofsleep

KEEPING YOUR BRAIN YOUNG - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improve your Cholesterol
  2. Diet-rich in fruits and vegetables
  3. Low dose aspirin reduces dimentia 10-55%
  4. Improve Your High Blood Pressure
  5. Cognitive Vitality: Keeping brain sharp
  6. Get Rid of Stress
  7. Diet-low in saturated fats
  8. Think, Think, Think
  9. Get Enough Sleep
  10. Spend time with others
  11. Socialize
  12. Walking is one of the easiest way to exercise
  13. Exercise helps new brain cells grow
  14. Play cards, work puzzles, read
  15. Eat a Healthy Diet
  16. Exercise increases blood flow to brain
  17. See your health care provider often
  18. Fortified cereal, leafy green vegetables
  19. More you use brain, better it works
  20. B Vitamins Folic Acid Vitamin B6 Vitamin B12
  21. Reduce stress- exercise, prayer
  22. Engage in Exercise
  23. Consider Low Dose Aspirin
  24. Get 7-8 hours of sleep