This bingo card has a free space and 24 words: See your health care provider often, Get Enough Sleep, Get Rid of Stress, Engage in Exercise, Consider Low Dose Aspirin, Socialize, Improve your Cholesterol, Improve Your High Blood Pressure, Eat a Healthy Diet, Think, Think, Think, Get 7-8 hours of sleep, Exercise increases blood flow to brain, Walking is one of the easiest way to exercise, Low dose aspirin reduces dimentia 10-55%, Spend time with others, B Vitamins Folic Acid Vitamin B6 Vitamin B12, Play cards, work puzzles, read, Fortified cereal, leafy green vegetables, Exercise helps new brain cells grow, Cognitive Vitality: Keeping brain sharp, Reduce stress- exercise, prayer, Diet-low in saturated fats, Diet-rich in fruits and vegetables and More you use brain, better it works.
Health and Medicine Bingo | Heart Health BINGO | HEART | Benefits of Physical Fitness | Brain Health
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