Let go of perfection Tried a new approach Chose progress over comfort Focused on what you can control Took a mindful pause Checked in with your emotions Shifted from “have to” to “get to” Stayed present in the moment Spoke up with confidence Practiced self- compassion Took intentional rest Encouraged a teammate Practiced gratitude Noticed a small win Reflected before reacting Paused negative self-talk Learned something new Reframed a negative thought Gave yourself grace Celebrated someone else’s success Set a healthy boundary Trusted your instincts Showed patience with yourself Asked for support Let go of perfection Tried a new approach Chose progress over comfort Focused on what you can control Took a mindful pause Checked in with your emotions Shifted from “have to” to “get to” Stayed present in the moment Spoke up with confidence Practiced self- compassion Took intentional rest Encouraged a teammate Practiced gratitude Noticed a small win Reflected before reacting Paused negative self-talk Learned something new Reframed a negative thought Gave yourself grace Celebrated someone else’s success Set a healthy boundary Trusted your instincts Showed patience with yourself Asked for support
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Let go of perfection
Tried a new approach
Chose progress over comfort
Focused on what you can control
Took a mindful pause
Checked in with your emotions
Shifted from “have to” to “get to”
Stayed present in the moment
Spoke up with confidence
Practiced self-compassion
Took intentional rest
Encouraged a teammate
Practiced gratitude
Noticed a small win
Reflected before reacting
Paused negative self-talk
Learned something new
Reframed a negative thought
Gave yourself grace
Celebrated someone else’s success
Set a healthy boundary
Trusted your instincts
Showed patience with yourself
Asked for support