Set a healthy boundary Took intentional rest Reframed a negative thought Celebrated someone else’s success Spoke up with confidence Chose progress over comfort Noticed a small win Gave yourself grace Took a mindful pause Focused on what you can control Trusted your instincts Asked for support Practiced gratitude Shifted from “have to” to “get to” Stayed present in the moment Tried a new approach Learned something new Let go of perfection Reflected before reacting Paused negative self-talk Showed patience with yourself Checked in with your emotions Practiced self- compassion Encouraged a teammate Set a healthy boundary Took intentional rest Reframed a negative thought Celebrated someone else’s success Spoke up with confidence Chose progress over comfort Noticed a small win Gave yourself grace Took a mindful pause Focused on what you can control Trusted your instincts Asked for support Practiced gratitude Shifted from “have to” to “get to” Stayed present in the moment Tried a new approach Learned something new Let go of perfection Reflected before reacting Paused negative self-talk Showed patience with yourself Checked in with your emotions Practiced self- compassion Encouraged a teammate
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Set a healthy boundary
Took intentional rest
Reframed a negative thought
Celebrated someone else’s success
Spoke up with confidence
Chose progress over comfort
Noticed a small win
Gave yourself grace
Took a mindful pause
Focused on what you can control
Trusted your instincts
Asked for support
Practiced gratitude
Shifted from “have to” to “get to”
Stayed present in the moment
Tried a new approach
Learned something new
Let go of perfection
Reflected before reacting
Paused negative self-talk
Showed patience with yourself
Checked in with your emotions
Practiced self-compassion
Encouraged a teammate