Took amindfulpausePracticedself-compassionFocusedon whatyou cancontrolLet go ofperfectionReframeda negativethoughtShowedpatiencewithyourselfPausednegativeself-talkAskedforsupportCheckedin withyouremotionsPracticedgratitudeEncourageda teammateNoticeda smallwinReflectedbeforereactingShiftedfrom“have to”to “get to”ChoseprogressovercomfortGaveyourselfgraceLearnedsomethingnewTried anewapproachTrustedyourinstinctsSpoke upwithconfidenceCelebratedsomeoneelse’ssuccessStayedpresent inthemomentSet ahealthyboundaryTookintentionalrestTook amindfulpausePracticedself-compassionFocusedon whatyou cancontrolLet go ofperfectionReframeda negativethoughtShowedpatiencewithyourselfPausednegativeself-talkAskedforsupportCheckedin withyouremotionsPracticedgratitudeEncourageda teammateNoticeda smallwinReflectedbeforereactingShiftedfrom“have to”to “get to”ChoseprogressovercomfortGaveyourselfgraceLearnedsomethingnewTried anewapproachTrustedyourinstinctsSpoke upwithconfidenceCelebratedsomeoneelse’ssuccessStayedpresent inthemomentSet ahealthyboundaryTookintentionalrest

Mindset Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a mindful pause
  2. Practiced self-compassion
  3. Focused on what you can control
  4. Let go of perfection
  5. Reframed a negative thought
  6. Showed patience with yourself
  7. Paused negative self-talk
  8. Asked for support
  9. Checked in with your emotions
  10. Practiced gratitude
  11. Encouraged a teammate
  12. Noticed a small win
  13. Reflected before reacting
  14. Shifted from “have to” to “get to”
  15. Chose progress over comfort
  16. Gave yourself grace
  17. Learned something new
  18. Tried a new approach
  19. Trusted your instincts
  20. Spoke up with confidence
  21. Celebrated someone else’s success
  22. Stayed present in the moment
  23. Set a healthy boundary
  24. Took intentional rest