Took amindfulpauseGaveyourselfgracePracticedgratitudeSpoke upwithconfidenceCheckedin withyouremotionsTookintentionalrestLet go ofperfectionPracticedself-compassionEncourageda teammateReflectedbeforereactingSet ahealthyboundaryShiftedfrom“have to”to “get to”Noticeda smallwinLearnedsomethingnewChoseprogressovercomfortReframeda negativethoughtShowedpatiencewithyourselfTried anewapproachAskedforsupportPausednegativeself-talkFocusedon whatyou cancontrolStayedpresent inthemomentCelebratedsomeoneelse’ssuccessTrustedyourinstinctsTook amindfulpauseGaveyourselfgracePracticedgratitudeSpoke upwithconfidenceCheckedin withyouremotionsTookintentionalrestLet go ofperfectionPracticedself-compassionEncourageda teammateReflectedbeforereactingSet ahealthyboundaryShiftedfrom“have to”to “get to”Noticeda smallwinLearnedsomethingnewChoseprogressovercomfortReframeda negativethoughtShowedpatiencewithyourselfTried anewapproachAskedforsupportPausednegativeself-talkFocusedon whatyou cancontrolStayedpresent inthemomentCelebratedsomeoneelse’ssuccessTrustedyourinstincts

Mindset Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a mindful pause
  2. Gave yourself grace
  3. Practiced gratitude
  4. Spoke up with confidence
  5. Checked in with your emotions
  6. Took intentional rest
  7. Let go of perfection
  8. Practiced self-compassion
  9. Encouraged a teammate
  10. Reflected before reacting
  11. Set a healthy boundary
  12. Shifted from “have to” to “get to”
  13. Noticed a small win
  14. Learned something new
  15. Chose progress over comfort
  16. Reframed a negative thought
  17. Showed patience with yourself
  18. Tried a new approach
  19. Asked for support
  20. Paused negative self-talk
  21. Focused on what you can control
  22. Stayed present in the moment
  23. Celebrated someone else’s success
  24. Trusted your instincts