Celebrated someone else’s success Reflected before reacting Paused negative self-talk Shifted from “have to” to “get to” Took intentional rest Spoke up with confidence Asked for support Stayed present in the moment Tried a new approach Let go of perfection Noticed a small win Set a healthy boundary Trusted your instincts Took a mindful pause Practiced self- compassion Checked in with your emotions Chose progress over comfort Focused on what you can control Showed patience with yourself Encouraged a teammate Gave yourself grace Learned something new Reframed a negative thought Practiced gratitude Celebrated someone else’s success Reflected before reacting Paused negative self-talk Shifted from “have to” to “get to” Took intentional rest Spoke up with confidence Asked for support Stayed present in the moment Tried a new approach Let go of perfection Noticed a small win Set a healthy boundary Trusted your instincts Took a mindful pause Practiced self- compassion Checked in with your emotions Chose progress over comfort Focused on what you can control Showed patience with yourself Encouraged a teammate Gave yourself grace Learned something new Reframed a negative thought Practiced gratitude
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Celebrated someone else’s success
Reflected before reacting
Paused negative self-talk
Shifted from “have to” to “get to”
Took intentional rest
Spoke up with confidence
Asked for support
Stayed present in the moment
Tried a new approach
Let go of perfection
Noticed a small win
Set a healthy boundary
Trusted your instincts
Took a mindful pause
Practiced self-compassion
Checked in with your emotions
Chose progress over comfort
Focused on what you can control
Showed patience with yourself
Encouraged a teammate
Gave yourself grace
Learned something new
Reframed a negative thought
Practiced gratitude