Shifted from “have to” to “get to” Tried a new approach Let go of perfection Took a mindful pause Stayed present in the moment Focused on what you can control Took intentional rest Showed patience with yourself Gave yourself grace Celebrated someone else’s success Checked in with your emotions Noticed a small win Set a healthy boundary Paused negative self-talk Trusted your instincts Spoke up with confidence Encouraged a teammate Chose progress over comfort Reflected before reacting Asked for support Learned something new Practiced gratitude Reframed a negative thought Practiced self- compassion Shifted from “have to” to “get to” Tried a new approach Let go of perfection Took a mindful pause Stayed present in the moment Focused on what you can control Took intentional rest Showed patience with yourself Gave yourself grace Celebrated someone else’s success Checked in with your emotions Noticed a small win Set a healthy boundary Paused negative self-talk Trusted your instincts Spoke up with confidence Encouraged a teammate Chose progress over comfort Reflected before reacting Asked for support Learned something new Practiced gratitude Reframed a negative thought Practiced self- compassion
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Shifted from “have to” to “get to”
Tried a new approach
Let go of perfection
Took a mindful pause
Stayed present in the moment
Focused on what you can control
Took intentional rest
Showed patience with yourself
Gave yourself grace
Celebrated someone else’s success
Checked in with your emotions
Noticed a small win
Set a healthy boundary
Paused negative self-talk
Trusted your instincts
Spoke up with confidence
Encouraged a teammate
Chose progress over comfort
Reflected before reacting
Asked for support
Learned something new
Practiced gratitude
Reframed a negative thought
Practiced self-compassion