This bingo card has a free space and 24 words: Reframed a negative thought, Encouraged a teammate, Learned something new, Took a mindful pause, Asked for support, Practiced gratitude, Noticed a small win, Reflected before reacting, Tried a new approach, Set a healthy boundary, Celebrated someone else’s success, Gave yourself grace, Took intentional rest, Spoke up with confidence, Let go of perfection, Practiced self-compassion, Focused on what you can control, Shifted from “have to” to “get to”, Checked in with your emotions, Chose progress over comfort, Paused negative self-talk, Stayed present in the moment, Trusted your instincts and Showed patience with yourself.
Mental Health Awareness Bingo | SELF CARE BINGO | Self-Care Bingo | Self Care | Self Care
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
