(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Date night 1x week
Spent time with nature
Limit screentime (30 min of news and IG)
Stretch in mornings or evenings
Say no to something that doesn't help me
Enjoy a cup of coffee outside
Complete a task you've been putting off
Try Mediation 1x week
Watch the sunset
Speak highly of yourself
See friends 1x week
Daily movement 30 min
Get your 5 a day
Do a face mask
Treat yourself 1x week
Get a manicure
Practice the 5-4-3-2-1 grounding method
Write down 3 goals
Weekly yoga
Moisturize whole body
Take an everything shower
Positive affirmations
Cook a new dish
4-5 homecooked meals per week
Half day re-charge time on weekends
Write down a win from each day
Quick 10 min cleanup
Did something creative
Light a candle
Volunteer
15 min full body felling session, container exercise
