(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down 3 goals
Take an everything shower
Enjoy a cup of coffee outside
Watch the sunset
Write down a win from each day
Say no to something that doesn't help me
Do a face mask
Volunteer
Get your 5 a day
Try Mediation 1x week
Spent time with nature
Go to bed before 10:30 4x week
One reading session per week
Speak highly of yourself
Date night 1x week
Complete a task you've been putting off
Text/call long distance friends
Light a candle
Treat yourself 1x week
Limit screentime (30 min of news and IG)
Get a manicure
Stretch in mornings or evenings
Cook a new dish
Positive affirmations
Ask for help
See friends 1x week
Quick 10 min cleanup
Practice the 5-4-3-2-1 grounding method
Weekly yoga
Half day re-charge time on weekends
15 min full body felling session, container exercise
