PracticedpatienceCourageResilienceDidn'tgive upMovedmybodyForgavemyselfSaidnoMadeprogress inindividualsessionLetmyselfrestLearnedfrom asetbackTook mymedicationsSpokepositivelyto myselfLoweredunrealisticexpectationsHad apositiveconvo withanotherclientNoticeda goodmomentKindnessPracticedgoodhygieneCreativityFree!PersistenceSleptbetterRespectedmy limitsPracticedself careDecreasedMHsymptomsFelthopefulTriedsomethingnewAte agoodmealThoughtfulActed insupport ofmy valuesDidsomethingmeaningfulListenedactivelyPracticeda skillShowedup despitediscomfortReachedout forsupportSet asmallgoalImaginedpositivechangePracticedpatienceCourageResilienceDidn'tgive upMovedmybodyForgavemyselfSaidnoMadeprogress inindividualsessionLetmyselfrestLearnedfrom asetbackTook mymedicationsSpokepositivelyto myselfLoweredunrealisticexpectationsHad apositiveconvo withanotherclientNoticeda goodmomentKindnessPracticedgoodhygieneCreativityFree!PersistenceSleptbetterRespectedmy limitsPracticedself careDecreasedMHsymptomsFelthopefulTriedsomethingnewAte agoodmealThoughtfulActed insupport ofmy valuesDidsomethingmeaningfulListenedactivelyPracticeda skillShowedup despitediscomfortReachedout forsupportSet asmallgoalImaginedpositivechange

Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
  1. Practiced patience
  2. Courage
  3. Resilience
  4. Didn't give up
  5. Moved my body
  6. Forgave myself
  7. Said no
  8. Made progress in individual session
  9. Let myself rest
  10. Learned from a setback
  11. Took my medications
  12. Spoke positively to myself
  13. Lowered unrealistic expectations
  14. Had a positive convo with another client
  15. Noticed a good moment
  16. Kindness
  17. Practiced good hygiene
  18. Creativity
  19. Free!
  20. Persistence
  21. Slept better
  22. Respected my limits
  23. Practiced self care
  24. Decreased MH symptoms
  25. Felt hopeful
  26. Tried something new
  27. Ate a good meal
  28. Thoughtful
  29. Acted in support of my values
  30. Did something meaningful
  31. Listened actively
  32. Practiced a skill
  33. Showed up despite discomfort
  34. Reached out for support
  35. Set a small goal
  36. Imagined positive change