Take social media breaks Celebrate small wins Time management To do list Set Boundaries Deep breathing Hobbies Organization Journal Accept when things are out of your control Ask questions Move your body Eating healthy Schedule something to look forward to Communication Work- life balance Limit your caffeine Know your stressors Establish a routine Napping Sleeping well Write down 3 things that are going well Manage your day Learn to say no Meditation and mindfulness Take social media breaks Celebrate small wins Time management To do list Set Boundaries Deep breathing Hobbies Organization Journal Accept when things are out of your control Ask questions Move your body Eating healthy Schedule something to look forward to Communication Work- life balance Limit your caffeine Know your stressors Establish a routine Napping Sleeping well Write down 3 things that are going well Manage your day Learn to say no Meditation and mindfulness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take social media breaks
Celebrate small wins
Time management
To do list
Set Boundaries
Deep breathing
Hobbies
Organization
Journal
Accept when things are out of your control
Ask questions
Move your body
Eating healthy
Schedule something to look forward to
Communication
Work-life balance
Limit your caffeine
Know your stressors
Establish a routine
Napping
Sleeping well
Write down 3 things that are going well
Manage your day
Learn to say no
Meditation and mindfulness