Learnto saynoWrite down3 thingsthat aregoing wellOrganizationAcceptwhen thingsare out ofyour controlHobbiesNappingSetBoundariesTimemanagementJournalWork-lifebalanceAskquestionsMoveyourbodyEstablisha routineSleepingwellLimityourcaffeineSchedulesomethingto lookforward toCelebratesmallwinsKnowyourstressorsTakesocialmediabreaksDeepbreathingMeditationandmindfulnessTo dolistEatinghealthyManageyourdayCommunicationLearnto saynoWrite down3 thingsthat aregoing wellOrganizationAcceptwhen thingsare out ofyour controlHobbiesNappingSetBoundariesTimemanagementJournalWork-lifebalanceAskquestionsMoveyourbodyEstablisha routineSleepingwellLimityourcaffeineSchedulesomethingto lookforward toCelebratesmallwinsKnowyourstressorsTakesocialmediabreaksDeepbreathingMeditationandmindfulnessTo dolistEatinghealthyManageyourdayCommunication

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn to say no
  2. Write down 3 things that are going well
  3. Organization
  4. Accept when things are out of your control
  5. Hobbies
  6. Napping
  7. Set Boundaries
  8. Time management
  9. Journal
  10. Work-life balance
  11. Ask questions
  12. Move your body
  13. Establish a routine
  14. Sleeping well
  15. Limit your caffeine
  16. Schedule something to look forward to
  17. Celebrate small wins
  18. Know your stressors
  19. Take social media breaks
  20. Deep breathing
  21. Meditation and mindfulness
  22. To do list
  23. Eating healthy
  24. Manage your day
  25. Communication