AskquestionsNappingKnowyourstressorsSleepingwellAcceptwhen thingsare out ofyour controlOrganizationTo dolistMeditationandmindfulnessTimemanagementManageyourdayEstablisha routineTakesocialmediabreaksEatinghealthyHobbiesDeepbreathingJournalLimityourcaffeineMoveyourbodyCommunicationWrite down3 thingsthat aregoing wellCelebratesmallwinsSetBoundariesLearnto saynoWork-lifebalanceSchedulesomethingto lookforward toAskquestionsNappingKnowyourstressorsSleepingwellAcceptwhen thingsare out ofyour controlOrganizationTo dolistMeditationandmindfulnessTimemanagementManageyourdayEstablisha routineTakesocialmediabreaksEatinghealthyHobbiesDeepbreathingJournalLimityourcaffeineMoveyourbodyCommunicationWrite down3 thingsthat aregoing wellCelebratesmallwinsSetBoundariesLearnto saynoWork-lifebalanceSchedulesomethingto lookforward to

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask questions
  2. Napping
  3. Know your stressors
  4. Sleeping well
  5. Accept when things are out of your control
  6. Organization
  7. To do list
  8. Meditation and mindfulness
  9. Time management
  10. Manage your day
  11. Establish a routine
  12. Take social media breaks
  13. Eating healthy
  14. Hobbies
  15. Deep breathing
  16. Journal
  17. Limit your caffeine
  18. Move your body
  19. Communication
  20. Write down 3 things that are going well
  21. Celebrate small wins
  22. Set Boundaries
  23. Learn to say no
  24. Work-life balance
  25. Schedule something to look forward to