CelebratesmallwinsLearnto saynoSchedulesomethingto lookforward toWrite down3 thingsthat aregoing wellTo dolistEatinghealthyTakesocialmediabreaksTimemanagementHobbiesOrganizationLimityourcaffeineSleepingwellEstablisha routineSetBoundariesKnowyourstressorsCommunicationAskquestionsDeepbreathingMeditationandmindfulnessAcceptwhen thingsare out ofyour controlMoveyourbodyManageyourdayNappingJournalWork-lifebalanceCelebratesmallwinsLearnto saynoSchedulesomethingto lookforward toWrite down3 thingsthat aregoing wellTo dolistEatinghealthyTakesocialmediabreaksTimemanagementHobbiesOrganizationLimityourcaffeineSleepingwellEstablisha routineSetBoundariesKnowyourstressorsCommunicationAskquestionsDeepbreathingMeditationandmindfulnessAcceptwhen thingsare out ofyour controlMoveyourbodyManageyourdayNappingJournalWork-lifebalance

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Celebrate small wins
  2. Learn to say no
  3. Schedule something to look forward to
  4. Write down 3 things that are going well
  5. To do list
  6. Eating healthy
  7. Take social media breaks
  8. Time management
  9. Hobbies
  10. Organization
  11. Limit your caffeine
  12. Sleeping well
  13. Establish a routine
  14. Set Boundaries
  15. Know your stressors
  16. Communication
  17. Ask questions
  18. Deep breathing
  19. Meditation and mindfulness
  20. Accept when things are out of your control
  21. Move your body
  22. Manage your day
  23. Napping
  24. Journal
  25. Work-life balance