To do list Communication Limit your caffeine Learn to say no Manage your day Set Boundaries Celebrate small wins Move your body Know your stressors Take social media breaks Ask questions Time management Sleeping well Establish a routine Journal Meditation and mindfulness Schedule something to look forward to Write down 3 things that are going well Napping Work- life balance Organization Deep breathing Eating healthy Accept when things are out of your control Hobbies To do list Communication Limit your caffeine Learn to say no Manage your day Set Boundaries Celebrate small wins Move your body Know your stressors Take social media breaks Ask questions Time management Sleeping well Establish a routine Journal Meditation and mindfulness Schedule something to look forward to Write down 3 things that are going well Napping Work- life balance Organization Deep breathing Eating healthy Accept when things are out of your control Hobbies
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
To do list
Communication
Limit your caffeine
Learn to say no
Manage your day
Set Boundaries
Celebrate small wins
Move your body
Know your stressors
Take social media breaks
Ask questions
Time management
Sleeping well
Establish a routine
Journal
Meditation and mindfulness
Schedule something to look forward to
Write down 3 things that are going well
Napping
Work-life balance
Organization
Deep breathing
Eating healthy
Accept when things are out of your control
Hobbies