TakesocialmediabreaksCelebratesmallwinsTimemanagementTo dolistSetBoundariesDeepbreathingHobbiesOrganizationJournalAcceptwhen thingsare out ofyour controlAskquestionsMoveyourbodyEatinghealthySchedulesomethingto lookforward toCommunicationWork-lifebalanceLimityourcaffeineKnowyourstressorsEstablisha routineNappingSleepingwellWrite down3 thingsthat aregoing wellManageyourdayLearnto saynoMeditationandmindfulnessTakesocialmediabreaksCelebratesmallwinsTimemanagementTo dolistSetBoundariesDeepbreathingHobbiesOrganizationJournalAcceptwhen thingsare out ofyour controlAskquestionsMoveyourbodyEatinghealthySchedulesomethingto lookforward toCommunicationWork-lifebalanceLimityourcaffeineKnowyourstressorsEstablisha routineNappingSleepingwellWrite down3 thingsthat aregoing wellManageyourdayLearnto saynoMeditationandmindfulness

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take social media breaks
  2. Celebrate small wins
  3. Time management
  4. To do list
  5. Set Boundaries
  6. Deep breathing
  7. Hobbies
  8. Organization
  9. Journal
  10. Accept when things are out of your control
  11. Ask questions
  12. Move your body
  13. Eating healthy
  14. Schedule something to look forward to
  15. Communication
  16. Work-life balance
  17. Limit your caffeine
  18. Know your stressors
  19. Establish a routine
  20. Napping
  21. Sleeping well
  22. Write down 3 things that are going well
  23. Manage your day
  24. Learn to say no
  25. Meditation and mindfulness