Paddlewhen windis over15mphOC1 paddlewithbungee/ropewrap for 30minutescontinouslyGet 7 hoursof sleep 5days in arow.Do a landworkouttwice a weekfor a monthWritesomething youare thankful forevery day for30 daysTimeTrialPRBoatmaintanceyour owncanoe orMary's10 regularpush-ups (continuousor 5 - 5)8 minuteAMRAP of 12air squats + 8sit ups + 6 pushups + 4burpeesbodysore fora week5 continuouspull-ups(bands canbe used)Huli recoveryduring apaddlesessionHuli recoveryduring apaddlesessionSunrisepaddlePaddlein therainTakeattendancephoto whencoachesforgetDid not missa OC / DBpractices fora monthMakeStravaArtDeadhang for2 mins1 minuteplankevery dayfor a weekBring a postpaddlesnack toshare withthe teamBeachMonitorPaddled50+ milesin a weekRun orJog for5KPaddlewhen windis over15mphOC1 paddlewithbungee/ropewrap for 30minutescontinouslyGet 7 hoursof sleep 5days in arow.Do a landworkouttwice a weekfor a monthWritesomething youare thankful forevery day for30 daysTimeTrialPRBoatmaintanceyour owncanoe orMary's10 regularpush-ups (continuousor 5 - 5)8 minuteAMRAP of 12air squats + 8sit ups + 6 pushups + 4burpeesbodysore fora week5 continuouspull-ups(bands canbe used)Huli recoveryduring apaddlesessionHuli recoveryduring apaddlesessionSunrisepaddlePaddlein therainTakeattendancephoto whencoachesforgetDid not missa OC / DBpractices fora monthMakeStravaArtDeadhang for2 mins1 minuteplankevery dayfor a weekBring a postpaddlesnack toshare withthe teamBeachMonitorPaddled50+ milesin a weekRun orJog for5K

ReBelles Bingo Challenge 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paddle when wind is over 15mph
  2. OC1 paddle with bungee/rope wrap for 30 minutes continously
  3. Get 7 hours of sleep 5 days in a row.
  4. Do a land workout twice a week for a month
  5. Write something you are thankful for every day for 30 days
  6. Time Trial PR
  7. Boat maintance your own canoe or Mary's
  8. 10 regular push-ups ( continuous or 5 - 5)
  9. 8 minute AMRAP of 12 air squats + 8 sit ups + 6 push ups + 4 burpees
  10. body sore for a week
  11. 5 continuous pull-ups (bands can be used)
  12. Huli recovery during a paddle session
  13. Huli recovery during a paddle session
  14. Sunrise paddle
  15. Paddle in the rain
  16. Take attendance photo when coaches forget
  17. Did not miss a OC / DB practices for a month
  18. Make Strava Art
  19. Dead hang for 2 mins
  20. 1 minute plank every day for a week
  21. Bring a post paddle snack to share with the team
  22. Beach Monitor
  23. Paddled 50+ miles in a week
  24. Run or Jog for 5K