(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Boat maintance your own canoe or Mary's
Do a land workout twice a week for a month
body sore for a week
Time Trial PR
Did not miss a OC / DB practices for a month
5 continuous pull-ups (bands can be used)
Paddle when wind is over 15mph
OC1 paddle with bungee/rope wrap for 30 minutes continously
Sunrise paddle
Run or Jog for 5K
Bring a post paddle snack to share with the team
Paddled 50+ miles in a week
Dead hang for 2 mins
Beach Monitor
1 minute plank every day for a week
10 regular push-ups ( continuous or 5 - 5)
8 minute AMRAP of 12 air squats + 8 sit ups + 6 push ups + 4 burpees
Write something you are thankful for every day for 30 days
