Somethingthat I do tohelp mesleep betterList 5things thatyou canseeList 2things thatyou cansmellA mythaboutAnxietyI feel mostproductivewhenList 3things thatyou canhearA strengththat IhaveGive anexample ofan Anxiousthoughshare arelaxationtechniqueWhatAnxietylooks likefor meshare anunhealthycopingstrategy forAnxietyHow tomaintaina routineSay apositiveaffirmationA positivechange inmyAnxietyList 4things thatyou canfeelWhat mighthappenwhen youhave a lackof motivationI amgratefulforNamesomethingthat you dofor Self-CareA physicalsymptomof AnxietyName asupportperson inyour lifeThis week Iaccomplished...A tip toincreasemotivationShare ahealthycopingstrategy foranxietyA goalthat IhaveSomethingthat I do tohelp mesleep betterList 5things thatyou canseeList 2things thatyou cansmellA mythaboutAnxietyI feel mostproductivewhenList 3things thatyou canhearA strengththat IhaveGive anexample ofan Anxiousthoughshare arelaxationtechniqueWhatAnxietylooks likefor meshare anunhealthycopingstrategy forAnxietyHow tomaintaina routineSay apositiveaffirmationA positivechange inmyAnxietyList 4things thatyou canfeelWhat mighthappenwhen youhave a lackof motivationI amgratefulforNamesomethingthat you dofor Self-CareA physicalsymptomof AnxietyName asupportperson inyour lifeThis week Iaccomplished...A tip toincreasemotivationShare ahealthycopingstrategy foranxietyA goalthat Ihave

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
O
5
I
6
I
7
G
8
B
9
O
10
O
11
I
12
G
13
G
14
I
15
N
16
O
17
B
18
B
19
G
20
N
21
G
22
N
23
B
24
O
  1. N-Something that I do to help me sleep better
  2. B-List 5 things that you can see
  3. I-List 2 things that you can smell
  4. O-A myth about Anxiety
  5. I-I feel most productive when
  6. I-List 3 things that you can hear
  7. G-A strength that I have
  8. B-Give an example of an Anxious though
  9. O-share a relaxation technique
  10. O-What Anxiety looks like for me
  11. I-share an unhealthy coping strategy for Anxiety
  12. G-How to maintain a routine
  13. G-Say a positive affirmation
  14. I-A positive change in my Anxiety
  15. N-List 4 things that you can feel
  16. O-What might happen when you have a lack of motivation
  17. B-I am grateful for
  18. B-Name something that you do for Self-Care
  19. G-A physical symptom of Anxiety
  20. N-Name a support person in your life
  21. G-This week I accomplished...
  22. N-A tip to increase motivation
  23. B-Share a healthy coping strategy for anxiety
  24. O-A goal that I have