List 4things thatyou canfeelA physicalsymptomof AnxietyWhatAnxietylooks likefor meShare ahealthycopingstrategy foranxietyA strengththat IhaveA tip toincreasemotivationSomethingthat I do tohelp mesleep betterA mythaboutAnxietySay apositiveaffirmationName asupportperson inyour lifeList 3things thatyou canhearshare arelaxationtechniqueWhat mighthappenwhen youhave a lackof motivationshare anunhealthycopingstrategy forAnxietyNamesomethingthat you dofor Self-CareList 5things thatyou canseeList 2things thatyou cansmellI amgratefulforA goalthat IhaveI feel mostproductivewhenThis week Iaccomplished...Give anexample ofan AnxiousthoughA positivechange inmyAnxietyHow tomaintaina routineList 4things thatyou canfeelA physicalsymptomof AnxietyWhatAnxietylooks likefor meShare ahealthycopingstrategy foranxietyA strengththat IhaveA tip toincreasemotivationSomethingthat I do tohelp mesleep betterA mythaboutAnxietySay apositiveaffirmationName asupportperson inyour lifeList 3things thatyou canhearshare arelaxationtechniqueWhat mighthappenwhen youhave a lackof motivationshare anunhealthycopingstrategy forAnxietyNamesomethingthat you dofor Self-CareList 5things thatyou canseeList 2things thatyou cansmellI amgratefulforA goalthat IhaveI feel mostproductivewhenThis week Iaccomplished...Give anexample ofan AnxiousthoughA positivechange inmyAnxietyHow tomaintaina routine

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
B
5
G
6
N
7
N
8
O
9
G
10
N
11
I
12
O
13
O
14
I
15
B
16
B
17
I
18
B
19
O
20
I
21
G
22
B
23
I
24
G
  1. N-List 4 things that you can feel
  2. G-A physical symptom of Anxiety
  3. O-What Anxiety looks like for me
  4. B-Share a healthy coping strategy for anxiety
  5. G-A strength that I have
  6. N-A tip to increase motivation
  7. N-Something that I do to help me sleep better
  8. O-A myth about Anxiety
  9. G-Say a positive affirmation
  10. N-Name a support person in your life
  11. I-List 3 things that you can hear
  12. O-share a relaxation technique
  13. O-What might happen when you have a lack of motivation
  14. I-share an unhealthy coping strategy for Anxiety
  15. B-Name something that you do for Self-Care
  16. B-List 5 things that you can see
  17. I-List 2 things that you can smell
  18. B-I am grateful for
  19. O-A goal that I have
  20. I-I feel most productive when
  21. G-This week I accomplished...
  22. B-Give an example of an Anxious though
  23. I-A positive change in my Anxiety
  24. G-How to maintain a routine