Reada book20 minsof selfcareDrink64oz ofwater5 minutestretchbreakTell acolleague ajoke - makethem laugh!Say “no”withoutguiltListento apodcastLeftworkon timeDidn’ttake workhomeGo to bedbefore11pmDo lungesacrossyourclassroomDosomethingforyourselfGet freshair duringthe dayGiveyourselfgraceEat lunchwithoutmultitaskingAsk forhelp withsomethingGiveyourself apositivepep talkTake a10+minutewalk10kstepday30 minsofdowntimeAcknowledgea win - big orsmall!Takea nap10 minutemeditationNo after-schoolemailsReada book20 minsof selfcareDrink64oz ofwater5 minutestretchbreakTell acolleague ajoke - makethem laugh!Say “no”withoutguiltListento apodcastLeftworkon timeDidn’ttake workhomeGo to bedbefore11pmDo lungesacrossyourclassroomDosomethingforyourselfGet freshair duringthe dayGiveyourselfgraceEat lunchwithoutmultitaskingAsk forhelp withsomethingGiveyourself apositivepep talkTake a10+minutewalk10kstepday30 minsofdowntimeAcknowledgea win - big orsmall!Takea nap10 minutemeditationNo after-schoolemails

Shamrocks & Shenanigans - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. 20 mins of self care
  3. Drink 64oz of water
  4. 5 minute stretch break
  5. Tell a colleague a joke - make them laugh!
  6. Say “no” without guilt
  7. Listen to a podcast
  8. Left work on time
  9. Didn’t take work home
  10. Go to bed before 11pm
  11. Do lunges across your classroom
  12. Do something for yourself
  13. Get fresh air during the day
  14. Give yourself grace
  15. Eat lunch without multitasking
  16. Ask for help with something
  17. Give yourself a positive pep talk
  18. Take a 10+ minute walk
  19. 10k step day
  20. 30 mins of downtime
  21. Acknowledge a win - big or small!
  22. Take a nap
  23. 10 minute meditation
  24. No after-school emails