Tell acolleague ajoke - makethem laugh!Take a10+minutewalk20 minsof selfcare5 minutestretchbreakTakea napListento apodcastAcknowledgea win - big orsmall!Reada book10 minutemeditation30 minsofdowntimeDrink64oz ofwaterGet freshair duringthe daySay “no”withoutguilt10kstepdayLeftworkon timeNo after-schoolemailsGiveyourself apositivepep talkGiveyourselfgraceDidn’ttake workhomeEat lunchwithoutmultitaskingDosomethingforyourselfGo to bedbefore11pmAsk forhelp withsomethingDo lungesacrossyourclassroomTell acolleague ajoke - makethem laugh!Take a10+minutewalk20 minsof selfcare5 minutestretchbreakTakea napListento apodcastAcknowledgea win - big orsmall!Reada book10 minutemeditation30 minsofdowntimeDrink64oz ofwaterGet freshair duringthe daySay “no”withoutguilt10kstepdayLeftworkon timeNo after-schoolemailsGiveyourself apositivepep talkGiveyourselfgraceDidn’ttake workhomeEat lunchwithoutmultitaskingDosomethingforyourselfGo to bedbefore11pmAsk forhelp withsomethingDo lungesacrossyourclassroom

Shamrocks & Shenanigans - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell a colleague a joke - make them laugh!
  2. Take a 10+ minute walk
  3. 20 mins of self care
  4. 5 minute stretch break
  5. Take a nap
  6. Listen to a podcast
  7. Acknowledge a win - big or small!
  8. Read a book
  9. 10 minute meditation
  10. 30 mins of downtime
  11. Drink 64oz of water
  12. Get fresh air during the day
  13. Say “no” without guilt
  14. 10k step day
  15. Left work on time
  16. No after-school emails
  17. Give yourself a positive pep talk
  18. Give yourself grace
  19. Didn’t take work home
  20. Eat lunch without multitasking
  21. Do something for yourself
  22. Go to bed before 11pm
  23. Ask for help with something
  24. Do lunges across your classroom