Drink64oz ofwaterTake a10+minutewalkTell acolleague ajoke - makethem laugh!Listento apodcastDidn’ttake workhome5 minutestretchbreakEat lunchwithoutmultitaskingAsk forhelp withsomethingLeftworkon timeAcknowledgea win - big orsmall!10kstepdayGiveyourselfgraceReada bookDosomethingforyourselfSay “no”withoutguiltGo to bedbefore11pmGet freshair duringthe dayTakea nap30 minsofdowntimeGiveyourself apositivepep talkDo lungesacrossyourclassroomNo after-schoolemails10 minutemeditation20 minsof selfcareDrink64oz ofwaterTake a10+minutewalkTell acolleague ajoke - makethem laugh!Listento apodcastDidn’ttake workhome5 minutestretchbreakEat lunchwithoutmultitaskingAsk forhelp withsomethingLeftworkon timeAcknowledgea win - big orsmall!10kstepdayGiveyourselfgraceReada bookDosomethingforyourselfSay “no”withoutguiltGo to bedbefore11pmGet freshair duringthe dayTakea nap30 minsofdowntimeGiveyourself apositivepep talkDo lungesacrossyourclassroomNo after-schoolemails10 minutemeditation20 minsof selfcare

Shamrocks & Shenanigans - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 64oz of water
  2. Take a 10+ minute walk
  3. Tell a colleague a joke - make them laugh!
  4. Listen to a podcast
  5. Didn’t take work home
  6. 5 minute stretch break
  7. Eat lunch without multitasking
  8. Ask for help with something
  9. Left work on time
  10. Acknowledge a win - big or small!
  11. 10k step day
  12. Give yourself grace
  13. Read a book
  14. Do something for yourself
  15. Say “no” without guilt
  16. Go to bed before 11pm
  17. Get fresh air during the day
  18. Take a nap
  19. 30 mins of downtime
  20. Give yourself a positive pep talk
  21. Do lunges across your classroom
  22. No after-school emails
  23. 10 minute meditation
  24. 20 mins of self care