This bingo card has a free space and 24 words: Read a book, Take a 10+ minute walk, Ask for help with something, Do lunges across your classroom, Go to bed before 11pm, Acknowledge a win - big or small!, No after-school emails, 30 mins of downtime, Left work on time, Give yourself grace, 20 mins of self care, 5 minute stretch break, Do something for yourself, 10k step day, Get fresh air during the day, Take a nap, Say “no” without guilt, Drink 64oz of water, Tell a colleague a joke - make them laugh!, Didn’t take work home, 10 minute meditation, Eat lunch without multitasking, Give yourself a positive pep talk and Listen to a podcast.
Shamrocks & Shenanigans | Self care Bingo Challenge | North Country Wellness Challenge | Wellness Bingo | DON'T STRESS IT!!!!
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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