Take stairs Healthy meal Active listen Share a memory Thank- you note Healthy boundary Personal win Add $5 to savings Review one bill Social media break Review your budget Ask for help Outside air Eat protein Smile Compliment Money- free activity Offer help Dance to one song 10 min no screens Calming music Eat a fruit Healthy snack Laugh Kind act Walk 10 min Be kind Mental health pause 3 gratitudes Park farther away 5-min stretch Eat slowly Recognize emotion Try a new food Read 10 min Eat a veggie Use a coupon Prep food ahead Nature walk Pack a lunch Drink water One financial tip Positive self Journal one page Take stairs Healthy meal Active listen Share a memory Thank- you note Healthy boundary Personal win Add $5 to savings Review one bill Social media break Review your budget Ask for help Outside air Eat protein Smile Compliment Money- free activity Offer help Dance to one song 10 min no screens Calming music Eat a fruit Healthy snack Laugh Kind act Walk 10 min Be kind Mental health pause 3 gratitudes Park farther away 5-min stretch Eat slowly Recognize emotion Try a new food Read 10 min Eat a veggie Use a coupon Prep food ahead Nature walk Pack a lunch Drink water One financial tip Positive self Journal one page
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take stairs
Healthy meal
Active listen
Share a memory
Thank-you note
Healthy boundary
Personal win
Add $5 to savings
Review one bill
Social media break
Review your budget
Ask for help
Outside air
Eat protein
Smile
Compliment
Money-free activity
Offer help
Dance to one song
10 min no screens
Calming music
Eat a fruit
Healthy snack
Laugh
Kind act
Walk 10 min
Be kind
Mental health pause
3 gratitudes
Park farther away
5-min stretch
Eat slowly
Recognize emotion
Try a new food
Read 10 min
Eat a veggie
Use a coupon
Prep food ahead
Nature walk
Pack a lunch
Drink water
One financial tip
Positive self
Journal one page