Acknowledgea win - big orsmallGiveyourselfgrace20 minsof self-careDrink64oz ofwater5 minutestretchbreakGet freshair duringthe workdayAsk forhelp withsomethingEat lunchwithoutmultitaskingDidn’ttake workhome30 minsofdowntimeSay “no”withoutguiltListento apodcastTell acolleague ajoke - makethem laugh!Go to bedbefore11pmTake a10+minutewalkReada bookDosomethingforyourselfGiveyourself apositivepep-talk10 minmeditationLeftworkon timeTakea napNo after-schoolemails10kstepdayDo lungesacrossyourclassroomAcknowledgea win - big orsmallGiveyourselfgrace20 minsof self-careDrink64oz ofwater5 minutestretchbreakGet freshair duringthe workdayAsk forhelp withsomethingEat lunchwithoutmultitaskingDidn’ttake workhome30 minsofdowntimeSay “no”withoutguiltListento apodcastTell acolleague ajoke - makethem laugh!Go to bedbefore11pmTake a10+minutewalkReada bookDosomethingforyourselfGiveyourself apositivepep-talk10 minmeditationLeftworkon timeTakea napNo after-schoolemails10kstepdayDo lungesacrossyourclassroom

Shamrocks & Shenanigans - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Acknowledge a win - big or small
  2. Give yourself grace
  3. 20 mins of self-care
  4. Drink 64oz of water
  5. 5 minute stretch break
  6. Get fresh air during the work day
  7. Ask for help with something
  8. Eat lunch without multitasking
  9. Didn’t take work home
  10. 30 mins of downtime
  11. Say “no” without guilt
  12. Listen to a podcast
  13. Tell a colleague a joke - make them laugh!
  14. Go to bed before 11pm
  15. Take a 10+ minute walk
  16. Read a book
  17. Do something for yourself
  18. Give yourself a positive pep-talk
  19. 10 min meditation
  20. Left work on time
  21. Take a nap
  22. No after-school emails
  23. 10k step day
  24. Do lunges across your classroom