fidgettoolfunnyvideoshowersqueezeyourhandsspendtimeoutsidetalk tofriendsmeditatefind aquietplaceholdicewrite astorystretchingdrinkwatertelljokesgo toanotherroommakea listjumpingjacksyogapositiveaffirmationlisten to abook/podcastsnuggleanimalsourcandylistento calmmusichugspuzzledrawingorcoloringgo fora walkcraftsmell astrongscentsnacklearn anewskill5 4 32 1deepbreathingtalk withatherapistplay agamelook atpictureskineticsandcountto tenclose youreyes for30secondscleanshortnaplisten toupbeatmusicsortobjectsread abookwordsearchtake abreakwashyourfacejournalimagineyour"happyplace"dosomethingkind forsomeonefidgettoolfunnyvideoshowersqueezeyourhandsspendtimeoutsidetalk tofriendsmeditatefind aquietplaceholdicewrite astorystretchingdrinkwatertelljokesgo toanotherroommakea listjumpingjacksyogapositiveaffirmationlisten to abook/podcastsnuggleanimalsourcandylistento calmmusichugspuzzledrawingorcoloringgo fora walkcraftsmell astrongscentsnacklearn anewskill5 4 32 1deepbreathingtalk withatherapistplay agamelook atpictureskineticsandcountto tenclose youreyes for30secondscleanshortnaplisten toupbeatmusicsortobjectsread abookwordsearchtake abreakwashyourfacejournalimagineyour"happyplace"dosomethingkind forsomeone

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fidget tool
  2. funny video
  3. shower
  4. squeeze your hands
  5. spend time outside
  6. talk to friends
  7. meditate
  8. find a quiet place
  9. hold ice
  10. write a story
  11. stretching
  12. drink water
  13. tell jokes
  14. go to another room
  15. make a list
  16. jumping jacks
  17. yoga
  18. positive affirmation
  19. listen to a book/podcast
  20. snuggle animal
  21. sour candy
  22. listen to calm music
  23. hugs
  24. puzzle
  25. drawing or coloring
  26. go for a walk
  27. craft
  28. smell a strong scent
  29. snack
  30. learn a new skill
  31. 5 4 3 2 1
  32. deep breathing
  33. talk with a therapist
  34. play a game
  35. look at pictures
  36. kinetic sand
  37. count to ten
  38. close your eyes for 30 seconds
  39. clean
  40. short nap
  41. listen to upbeat music
  42. sort objects
  43. read a book
  44. word search
  45. take a break
  46. wash your face
  47. journal
  48. imagine your "happy place"
  49. do something kind for someone