jumpingjackssortobjectstelljokesdeepbreathingholdicesnuggleanimaldrinkwaterdrawingorcoloringpuzzlelearn anewskilldosomethingkind forsomeonepositiveaffirmationtalk tofriendssourcandylisten toupbeatmusicimagineyour"happyplace"squeezeyourhandssmell astrongscenttake abreakcraftwordsearchfidgettoolgo toanotherroomjournallisten to abook/podcastwashyourface5 4 32 1meditatekineticsandlook atpicturesgo fora walkclose youreyes for30secondsstretchingshowerread abookcountto tenshortnaplistento calmmusicyogafunnyvideomakea listplay agamesnackhugstalk withatherapistspendtimeoutsidefind aquietplacecleanwrite astoryjumpingjackssortobjectstelljokesdeepbreathingholdicesnuggleanimaldrinkwaterdrawingorcoloringpuzzlelearn anewskilldosomethingkind forsomeonepositiveaffirmationtalk tofriendssourcandylisten toupbeatmusicimagineyour"happyplace"squeezeyourhandssmell astrongscenttake abreakcraftwordsearchfidgettoolgo toanotherroomjournallisten to abook/podcastwashyourface5 4 32 1meditatekineticsandlook atpicturesgo fora walkclose youreyes for30secondsstretchingshowerread abookcountto tenshortnaplistento calmmusicyogafunnyvideomakea listplay agamesnackhugstalk withatherapistspendtimeoutsidefind aquietplacecleanwrite astory

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jumping jacks
  2. sort objects
  3. tell jokes
  4. deep breathing
  5. hold ice
  6. snuggle animal
  7. drink water
  8. drawing or coloring
  9. puzzle
  10. learn a new skill
  11. do something kind for someone
  12. positive affirmation
  13. talk to friends
  14. sour candy
  15. listen to upbeat music
  16. imagine your "happy place"
  17. squeeze your hands
  18. smell a strong scent
  19. take a break
  20. craft
  21. word search
  22. fidget tool
  23. go to another room
  24. journal
  25. listen to a book/podcast
  26. wash your face
  27. 5 4 3 2 1
  28. meditate
  29. kinetic sand
  30. look at pictures
  31. go for a walk
  32. close your eyes for 30 seconds
  33. stretching
  34. shower
  35. read a book
  36. count to ten
  37. short nap
  38. listen to calm music
  39. yoga
  40. funny video
  41. make a list
  42. play a game
  43. snack
  44. hugs
  45. talk with a therapist
  46. spend time outside
  47. find a quiet place
  48. clean
  49. write a story