(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I can do great things
I handle stressful situations with wisdom and clarity
Mental Health awareness month started in 1949
Care Line for Emotional Support 1-800-720-9616
I am excited for the possibilites that today holds
I am learning and growing everday
1 in 5 American aduilts experience a mental health condition in a given year
Write down 3 things you are grateful for
You Matter
I have a positive impact on the people around me
Listen to a calming song or nature sounds
Therapy is a great treatment option
Group exerciase is an excellcent way to promot physical and mental wellness
Celebrate small wins no matter how small
I can do great things
It's okay to relax and reset after a long day
May is Mental Health Awareness month
I am growing at my own pace
Mental Health is an important part of your health and well-being
Gratitude journaling helps shift your mindset to a positive perspective
Pracrice deep breathing
Learning about mental health facts will help decrease the stigma
Mindfulness means maintaining a moment by moment awareness of our thoughts feelings and surroundings
