Gratitudejournaling helpsshift yourmindset to apositiveperspectiveI amgrowing atmy ownpaceI have apositiveimpact onthe peoplearound meMindfulnessmeans maintaininga moment bymomentawareness of ourthoughts feelingsand surroundingsLearning aboutmental healthfacts will helpdecrease thestigmaI amlearning andgrowingeverdayMay isMentalHealthAwarenessmonth1 in 5 Americanaduiltsexperience amental healthcondition in agiven yearPracricedeepbreathingCare Line forEmotionalSupport 1-800-720-9616YouMatterI take timethroughoutthe day fora breakI am excitedfor thepossibilitesthat todayholdsMentalHealthawarenessmonth startedin 1949Celebratesmall winsno matterhow smallListen to acalmingsong ornaturesoundsI handlestressfulsituationswith wisdomand clarityIt's okay torelax andreset aftera long dayI can dogreatthingsGroup exerciaseis an excellcentway to promotphysical andmental wellnessTherapyis a greattreatmentoptionWrite down3 thingsyou aregrateful forMental Healthis an importantpart of yourhealth andwell-beingI can dogreatthingsGratitudejournaling helpsshift yourmindset to apositiveperspectiveI amgrowing atmy ownpaceI have apositiveimpact onthe peoplearound meMindfulnessmeans maintaininga moment bymomentawareness of ourthoughts feelingsand surroundingsLearning aboutmental healthfacts will helpdecrease thestigmaI amlearning andgrowingeverdayMay isMentalHealthAwarenessmonth1 in 5 Americanaduiltsexperience amental healthcondition in agiven yearPracricedeepbreathingCare Line forEmotionalSupport 1-800-720-9616YouMatterI take timethroughoutthe day fora breakI am excitedfor thepossibilitesthat todayholdsMentalHealthawarenessmonth startedin 1949Celebratesmall winsno matterhow smallListen to acalmingsong ornaturesoundsI handlestressfulsituationswith wisdomand clarityIt's okay torelax andreset aftera long dayI can dogreatthingsGroup exerciaseis an excellcentway to promotphysical andmental wellnessTherapyis a greattreatmentoptionWrite down3 thingsyou aregrateful forMental Healthis an importantpart of yourhealth andwell-beingI can dogreatthings

Mental Health Awareness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gratitude journaling helps shift your mindset to a positive perspective
  2. I am growing at my own pace
  3. I have a positive impact on the people around me
  4. Mindfulness means maintaining a moment by moment awareness of our thoughts feelings and surroundings
  5. Learning about mental health facts will help decrease the stigma
  6. I am learning and growing everday
  7. May is Mental Health Awareness month
  8. 1 in 5 American aduilts experience a mental health condition in a given year
  9. Pracrice deep breathing
  10. Care Line for Emotional Support 1-800-720-9616
  11. You Matter
  12. I take time throughout the day for a break
  13. I am excited for the possibilites that today holds
  14. Mental Health awareness month started in 1949
  15. Celebrate small wins no matter how small
  16. Listen to a calming song or nature sounds
  17. I handle stressful situations with wisdom and clarity
  18. It's okay to relax and reset after a long day
  19. I can do great things
  20. Group exerciase is an excellcent way to promot physical and mental wellness
  21. Therapy is a great treatment option
  22. Write down 3 things you are grateful for
  23. Mental Health is an important part of your health and well-being
  24. I can do great things