Motivateyourcoworkers tobe healthySay notocravingsEat avegetariandinnerEat 5vegetablesdailyDrink 8glasses ofwater in adayEat ahealthybreakfastThinkpositivelyGet 30minutes ofexerciseat workKeep foodlogs forthe dayDosomethingto makeyou happyTake yourmedicationsGet apreventativeexamBring ahealthysnack toworkGet 8hours ofsleepdailyTake aquick walkin the hallsat workWashyourhandsDo 5 lungesat your deskin downtimeQuitsmokingMeditateDecreasestresswith deepbreathingEat 5fresh fruitsdailyBring ahealthylunch toworkTake avitaminMove fromyour desk atleast oncean hourMotivateyourcoworkers tobe healthySay notocravingsEat avegetariandinnerEat 5vegetablesdailyDrink 8glasses ofwater in adayEat ahealthybreakfastThinkpositivelyGet 30minutes ofexerciseat workKeep foodlogs forthe dayDosomethingto makeyou happyTake yourmedicationsGet apreventativeexamBring ahealthysnack toworkGet 8hours ofsleepdailyTake aquick walkin the hallsat workWashyourhandsDo 5 lungesat your deskin downtimeQuitsmokingMeditateDecreasestresswith deepbreathingEat 5fresh fruitsdailyBring ahealthylunch toworkTake avitaminMove fromyour desk atleast oncean hour

Getting Healthy in 2017 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Motivate your coworkers to be healthy
  2. Say no to cravings
  3. Eat a vegetarian dinner
  4. Eat 5 vegetables daily
  5. Drink 8 glasses of water in a day
  6. Eat a healthy breakfast
  7. Think positively
  8. Get 30 minutes of exercise at work
  9. Keep food logs for the day
  10. Do something to make you happy
  11. Take your medications
  12. Get a preventative exam
  13. Bring a healthy snack to work
  14. Get 8 hours of sleep daily
  15. Take a quick walk in the halls at work
  16. Wash your hands
  17. Do 5 lunges at your desk in down time
  18. Quit smoking
  19. Meditate
  20. Decrease stress with deep breathing
  21. Eat 5 fresh fruits daily
  22. Bring a healthy lunch to work
  23. Take a vitamin
  24. Move from your desk at least once an hour