HealthyBoundariesWalkOutsideBalancedMealsPositiveSelf-TalkNoCaffeineWhiteNoiseStressManagementSleepSafeSpaceSleepHygieneFolicAcidMeditationDailyRoutineRelapsePreventionMindfulnessCall aFriendExerciseAftercarePlanThiamineStructureEmotionalAwarenessWarningSignsCravingScaleTriggersMedicationComplianceMultivitaminHeartRateTherapySessionDistractionHydrationProteinIntakeCopingSkillsCaseManagerResidentialProgramRelaxationHonestCommunicationSponsorPersonalGrowthHigh-RiskSituationsMusicTherapyPeerSupportDeepBreathingGratitudeAnxietyManagementVitaminsRefusalSkillsConsistentScheduleSelf-CareBloodPressureSoberNetworkSupportSystemMeetingsBoundariesNightRoutineJournalingGroundingFamilySupportMagnesiumNursingEducationUrgeSurfingAngerManagementDelayTechniqueWithdrawalSymptomsGoalSettingExitPlanProgressiveMuscleRelaxationAccountability5-4-3-2-1MethodHALTCravingsGroupParticipationElectrolytesDetoxCompletionDarkRoomMoodCheckHealthyBoundariesWalkOutsideBalancedMealsPositiveSelf-TalkNoCaffeineWhiteNoiseStressManagementSleepSafeSpaceSleepHygieneFolicAcidMeditationDailyRoutineRelapsePreventionMindfulnessCall aFriendExerciseAftercarePlanThiamineStructureEmotionalAwarenessWarningSignsCravingScaleTriggersMedicationComplianceMultivitaminHeartRateTherapySessionDistractionHydrationProteinIntakeCopingSkillsCaseManagerResidentialProgramRelaxationHonestCommunicationSponsorPersonalGrowthHigh-RiskSituationsMusicTherapyPeerSupportDeepBreathingGratitudeAnxietyManagementVitaminsRefusalSkillsConsistentScheduleSelf-CareBloodPressureSoberNetworkSupportSystemMeetingsBoundariesNightRoutineJournalingGroundingFamilySupportMagnesiumNursingEducationUrgeSurfingAngerManagementDelayTechniqueWithdrawalSymptomsGoalSettingExitPlanProgressiveMuscleRelaxationAccountability5-4-3-2-1MethodHALTCravingsGroupParticipationElectrolytesDetoxCompletionDarkRoomMoodCheck

Recovery Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy Boundaries
  2. Walk Outside
  3. Balanced Meals
  4. Positive Self-Talk
  5. No Caffeine
  6. White Noise
  7. Stress Management
  8. Sleep
  9. Safe Space
  10. Sleep Hygiene
  11. Folic Acid
  12. Meditation
  13. Daily Routine
  14. Relapse Prevention
  15. Mindfulness
  16. Call a Friend
  17. Exercise
  18. Aftercare Plan
  19. Thiamine
  20. Structure
  21. Emotional Awareness
  22. Warning Signs
  23. Craving Scale
  24. Triggers
  25. Medication Compliance
  26. Multivitamin
  27. Heart Rate
  28. Therapy Session
  29. Distraction
  30. Hydration
  31. Protein Intake
  32. Coping Skills
  33. Case Manager
  34. Residential Program
  35. Relaxation
  36. Honest Communication
  37. Sponsor
  38. Personal Growth
  39. High-Risk Situations
  40. Music Therapy
  41. Peer Support
  42. Deep Breathing
  43. Gratitude
  44. Anxiety Management
  45. Vitamins
  46. Refusal Skills
  47. Consistent Schedule
  48. Self-Care
  49. Blood Pressure
  50. Sober Network
  51. Support System
  52. Meetings
  53. Boundaries
  54. Night Routine
  55. Journaling
  56. Grounding
  57. Family Support
  58. Magnesium
  59. Nursing Education
  60. Urge Surfing
  61. Anger Management
  62. Delay Technique
  63. Withdrawal Symptoms
  64. Goal Setting
  65. Exit Plan
  66. Progressive Muscle Relaxation
  67. Accountability
  68. 5-4-3-2-1 Method
  69. HALT
  70. Cravings
  71. Group Participation
  72. Electrolytes
  73. Detox Completion
  74. Dark Room
  75. Mood Check