ResidentialProgramHeartRatePersonalGrowthMeetingsSafeSpaceElectrolytesFolicAcidSponsorThiamine5-4-3-2-1MethodSleepHygieneProteinIntakeAccountabilityBloodPressureWarningSignsMedicationComplianceSupportSystemDelayTechniqueAnxietyManagementHALTPeerSupportWhiteNoiseHydrationHealthyBoundariesExitPlanCall aFriendMoodCheckGroundingCravingScaleDeepBreathingNursingEducationGoalSettingCravingsNoCaffeineSleepStructureJournalingEmotionalAwarenessWalkOutsideUrgeSurfingAftercarePlanMeditationStressManagementAngerManagementDailyRoutineExerciseProgressiveMuscleRelaxationGratitudeMusicTherapyTriggersHonestCommunicationMagnesiumSoberNetworkWithdrawalSymptomsFamilySupportDetoxCompletionDistractionBalancedMealsMindfulnessBoundariesMultivitaminDarkRoomCopingSkillsHigh-RiskSituationsRelaxationConsistentScheduleCaseManagerRelapsePreventionGroupParticipationSelf-CarePositiveSelf-TalkVitaminsRefusalSkillsNightRoutineTherapySessionResidentialProgramHeartRatePersonalGrowthMeetingsSafeSpaceElectrolytesFolicAcidSponsorThiamine5-4-3-2-1MethodSleepHygieneProteinIntakeAccountabilityBloodPressureWarningSignsMedicationComplianceSupportSystemDelayTechniqueAnxietyManagementHALTPeerSupportWhiteNoiseHydrationHealthyBoundariesExitPlanCall aFriendMoodCheckGroundingCravingScaleDeepBreathingNursingEducationGoalSettingCravingsNoCaffeineSleepStructureJournalingEmotionalAwarenessWalkOutsideUrgeSurfingAftercarePlanMeditationStressManagementAngerManagementDailyRoutineExerciseProgressiveMuscleRelaxationGratitudeMusicTherapyTriggersHonestCommunicationMagnesiumSoberNetworkWithdrawalSymptomsFamilySupportDetoxCompletionDistractionBalancedMealsMindfulnessBoundariesMultivitaminDarkRoomCopingSkillsHigh-RiskSituationsRelaxationConsistentScheduleCaseManagerRelapsePreventionGroupParticipationSelf-CarePositiveSelf-TalkVitaminsRefusalSkillsNightRoutineTherapySession

Recovery Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Residential Program
  2. Heart Rate
  3. Personal Growth
  4. Meetings
  5. Safe Space
  6. Electrolytes
  7. Folic Acid
  8. Sponsor
  9. Thiamine
  10. 5-4-3-2-1 Method
  11. Sleep Hygiene
  12. Protein Intake
  13. Accountability
  14. Blood Pressure
  15. Warning Signs
  16. Medication Compliance
  17. Support System
  18. Delay Technique
  19. Anxiety Management
  20. HALT
  21. Peer Support
  22. White Noise
  23. Hydration
  24. Healthy Boundaries
  25. Exit Plan
  26. Call a Friend
  27. Mood Check
  28. Grounding
  29. Craving Scale
  30. Deep Breathing
  31. Nursing Education
  32. Goal Setting
  33. Cravings
  34. No Caffeine
  35. Sleep
  36. Structure
  37. Journaling
  38. Emotional Awareness
  39. Walk Outside
  40. Urge Surfing
  41. Aftercare Plan
  42. Meditation
  43. Stress Management
  44. Anger Management
  45. Daily Routine
  46. Exercise
  47. Progressive Muscle Relaxation
  48. Gratitude
  49. Music Therapy
  50. Triggers
  51. Honest Communication
  52. Magnesium
  53. Sober Network
  54. Withdrawal Symptoms
  55. Family Support
  56. Detox Completion
  57. Distraction
  58. Balanced Meals
  59. Mindfulness
  60. Boundaries
  61. Multivitamin
  62. Dark Room
  63. Coping Skills
  64. High-Risk Situations
  65. Relaxation
  66. Consistent Schedule
  67. Case Manager
  68. Relapse Prevention
  69. Group Participation
  70. Self-Care
  71. Positive Self-Talk
  72. Vitamins
  73. Refusal Skills
  74. Night Routine
  75. Therapy Session