This bingo card has a free space and 75 words: Cravings, Hydration, Sleep, Vitamins, Meetings, Coping Skills, Gratitude, Sponsor, Boundaries, Triggers, Self-Care, Relapse Prevention, Exercise, Support System, Urge Surfing, Delay Technique, HALT, Distraction, Grounding, Deep Breathing, 5-4-3-2-1 Method, Call a Friend, Craving Scale, Safe Space, Balanced Meals, Protein Intake, Electrolytes, Multivitamin, Thiamine, Folic Acid, Magnesium, Blood Pressure, Heart Rate, Withdrawal Symptoms, Sleep Hygiene, Night Routine, No Caffeine, Relaxation, Progressive Muscle Relaxation, Dark Room, White Noise, Consistent Schedule, Anxiety Management, Mood Check, Journaling, Therapy Session, Honest Communication, Accountability, Emotional Awareness, Anger Management, Positive Self-Talk, Stress Management, Warning Signs, High-Risk Situations, Exit Plan, Refusal Skills, Sober Network, Daily Routine, Structure, Goal Setting, Peer Support, Case Manager, Medication Compliance, Nursing Education, Group Participation, Family Support, Aftercare Plan, Residential Program, Detox Completion, Mindfulness, Meditation, Walk Outside, Music Therapy, Healthy Boundaries and Personal Growth.
Stabilization & Wellness | Mental Health Bingo | Goal / Decision Making | Recovery Bingo | Smart Therapy Bingo
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