(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How do you know when you need space vs support?
If you could give your future self advice, what would it be?
What helps you stop a negative thought from spiraling?
What makes you feel safe and understood?
How do your thoughts affect your mood during the day?
When you make a mistake, what do you usually tell yourself?
How do you know when you're starting to feel anxious?
What's one thing you've improved about yourself in the past year?
How do you handle peer pressure?
What emotion do you feel most often lately?
What's a thought recently that you had that made you feel stressed?
What's something you often overthink?
What are some healthy habits that improve your mood?
If you're thoughts, feelings, and behaviors were a team, which would takes the lead?
When you feel misunderstood how do you respond?
Do you compare yourself to others on social media?
How do you know when you're starting to feel angry?
How do you know when you're starting to feel sad?
When you're in a bad mood, what makes it worse?
What's a thought that you have about yourself that you'd like to change?
When do you feel the most confident?
How do you practice self compassion?
What's one small choice you could make today that would improve your mood?
What does a healthy response to anger look like to you?
