Eat avarietyof foodsDon'tforget yourmentalhealthCreate abedtimeroutineReducescreentimeBe activewithfriendsMakeyourbedroompeacefulGivetime forrecoveryRememberthat youare a childof GodAddgoodchoicesGo to bedat thesame timeProtein!Don'tcompareyourself toothersKeeptryingAppreciatewhat yourbody doesfor youFindactivitiesthat arefun for youAdd morevegetablesPracticepositiveself-talkMakesure toeatenoughDrinkwaterLessliquidbeforebedtimeLessbright lightin theeveningsBuildexerciseslowlyGoodpersonalhygieneAvoidcaffeinelate in thedayDosomethingactiveevery dayBalanceyournutritionTurnscreensoff 30 min.before bedTry andget at least8 hours ofsleepGiveyourselfgraceEat avarietyof foodsDon'tforget yourmentalhealthCreate abedtimeroutineReducescreentimeBe activewithfriendsMakeyourbedroompeacefulGivetime forrecoveryRememberthat youare a childof GodAddgoodchoicesGo to bedat thesame timeProtein!Don'tcompareyourself toothersKeeptryingAppreciatewhat yourbody doesfor youFindactivitiesthat arefun for youAdd morevegetablesPracticepositiveself-talkMakesure toeatenoughDrinkwaterLessliquidbeforebedtimeLessbright lightin theeveningsBuildexerciseslowlyGoodpersonalhygieneAvoidcaffeinelate in thedayDosomethingactiveevery dayBalanceyournutritionTurnscreensoff 30 min.before bedTry andget at least8 hours ofsleepGiveyourselfgrace

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a variety of foods
  2. Don't forget your mental health
  3. Create a bedtime routine
  4. Reduce screen time
  5. Be active with friends
  6. Make your bedroom peaceful
  7. Give time for recovery
  8. Remember that you are a child of God
  9. Add good choices
  10. Go to bed at the same time
  11. Protein!
  12. Don't compare yourself to others
  13. Keep trying
  14. Appreciate what your body does for you
  15. Find activities that are fun for you
  16. Add more vegetables
  17. Practice positive self-talk
  18. Make sure to eat enough
  19. Drink water
  20. Less liquid before bedtime
  21. Less bright light in the evenings
  22. Build exercise slowly
  23. Good personal hygiene
  24. Avoid caffeine late in the day
  25. Do something active every day
  26. Balance your nutrition
  27. Turn screens off 30 min. before bed
  28. Try and get at least 8 hours of sleep
  29. Give yourself grace