Findactivitiesthat arefun for youBe activewithfriendsDon'tforget yourmentalhealthDon'tcompareyourself toothersGivetime forrecoveryCreate abedtimeroutineProtein!Try andget at least8 hours ofsleepDrinkwaterBuildexerciseslowlyTurnscreensoff 30 min.before bedGo to bedat thesame timeReducescreentimeLessliquidbeforebedtimeGiveyourselfgraceLessbright lightin theeveningsAddgoodchoicesAvoidcaffeinelate in thedayAppreciatewhat yourbody doesfor youAdd morevegetablesRememberthat youare a childof GodGoodpersonalhygieneBalanceyournutritionPracticepositiveself-talkEat avarietyof foodsDosomethingactiveevery dayMakesure toeatenoughMakeyourbedroompeacefulKeeptryingFindactivitiesthat arefun for youBe activewithfriendsDon'tforget yourmentalhealthDon'tcompareyourself toothersGivetime forrecoveryCreate abedtimeroutineProtein!Try andget at least8 hours ofsleepDrinkwaterBuildexerciseslowlyTurnscreensoff 30 min.before bedGo to bedat thesame timeReducescreentimeLessliquidbeforebedtimeGiveyourselfgraceLessbright lightin theeveningsAddgoodchoicesAvoidcaffeinelate in thedayAppreciatewhat yourbody doesfor youAdd morevegetablesRememberthat youare a childof GodGoodpersonalhygieneBalanceyournutritionPracticepositiveself-talkEat avarietyof foodsDosomethingactiveevery dayMakesure toeatenoughMakeyourbedroompeacefulKeeptrying

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find activities that are fun for you
  2. Be active with friends
  3. Don't forget your mental health
  4. Don't compare yourself to others
  5. Give time for recovery
  6. Create a bedtime routine
  7. Protein!
  8. Try and get at least 8 hours of sleep
  9. Drink water
  10. Build exercise slowly
  11. Turn screens off 30 min. before bed
  12. Go to bed at the same time
  13. Reduce screen time
  14. Less liquid before bedtime
  15. Give yourself grace
  16. Less bright light in the evenings
  17. Add good choices
  18. Avoid caffeine late in the day
  19. Appreciate what your body does for you
  20. Add more vegetables
  21. Remember that you are a child of God
  22. Good personal hygiene
  23. Balance your nutrition
  24. Practice positive self-talk
  25. Eat a variety of foods
  26. Do something active every day
  27. Make sure to eat enough
  28. Make your bedroom peaceful
  29. Keep trying