GiveyourselfgraceTry andget at least8 hours ofsleepDosomethingactiveevery dayGivetime forrecoveryBuildexerciseslowlyBe activewithfriendsReducescreentimeBalanceyournutritionFindactivitiesthat arefun for youMakeyourbedroompeacefulProtein!Rememberthat youare a childof GodTurnscreensoff 30 min.before bedDon'tforget yourmentalhealthAvoidcaffeinelate in thedayKeeptryingDon'tcompareyourself toothersDrinkwaterAdd morevegetablesLessbright lightin theeveningsEat avarietyof foodsAppreciatewhat yourbody doesfor youLessliquidbeforebedtimeCreate abedtimeroutineAddgoodchoicesGo to bedat thesame timeMakesure toeatenoughPracticepositiveself-talkGoodpersonalhygieneGiveyourselfgraceTry andget at least8 hours ofsleepDosomethingactiveevery dayGivetime forrecoveryBuildexerciseslowlyBe activewithfriendsReducescreentimeBalanceyournutritionFindactivitiesthat arefun for youMakeyourbedroompeacefulProtein!Rememberthat youare a childof GodTurnscreensoff 30 min.before bedDon'tforget yourmentalhealthAvoidcaffeinelate in thedayKeeptryingDon'tcompareyourself toothersDrinkwaterAdd morevegetablesLessbright lightin theeveningsEat avarietyof foodsAppreciatewhat yourbody doesfor youLessliquidbeforebedtimeCreate abedtimeroutineAddgoodchoicesGo to bedat thesame timeMakesure toeatenoughPracticepositiveself-talkGoodpersonalhygiene

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give yourself grace
  2. Try and get at least 8 hours of sleep
  3. Do something active every day
  4. Give time for recovery
  5. Build exercise slowly
  6. Be active with friends
  7. Reduce screen time
  8. Balance your nutrition
  9. Find activities that are fun for you
  10. Make your bedroom peaceful
  11. Protein!
  12. Remember that you are a child of God
  13. Turn screens off 30 min. before bed
  14. Don't forget your mental health
  15. Avoid caffeine late in the day
  16. Keep trying
  17. Don't compare yourself to others
  18. Drink water
  19. Add more vegetables
  20. Less bright light in the evenings
  21. Eat a variety of foods
  22. Appreciate what your body does for you
  23. Less liquid before bedtime
  24. Create a bedtime routine
  25. Add good choices
  26. Go to bed at the same time
  27. Make sure to eat enough
  28. Practice positive self-talk
  29. Good personal hygiene