What doyou likemost aboutyourself?Used acoping skillinstead ofavoiding aproblemHelped apeerwithoutbeing askedWhat is onething thatmakes youfeelconfident?Recognizeda triggerbefore itescalatedDo you thinkeveryone shouldautomatically betreated withrespect or do theyneed to earn it?Thought ofanalternativesolution to aconflictWhat isyourdefinition ofweakness?Challengeda negativethought andreplaced itWhat is onething you wishadultsunderstoodabout yourmental health?Shared ahealthycoping skillwith thegroupDo you thinkit is okay tocry? Why orwhy not?What roledoes selfrespect playin how wetreat others?If you couldchange onething about youhow people seeyou, whatwould it be?Identify athought thatdoesn’tmatch realitytodayTook a breakto managestrongemotionsNoticed apattern inyouremotionsthis weekWhat advicewould yougive to anewresident?When wasthe last timeyou feltreally proudof yourself?Helped apeerwithoutbeing askedTried a newway tocalm downwhen upsetNamed afeelinginstead ofactingimmediatelyAsked forhelp whenneededWhat is onething thatmakes youfeel unsafe?What doyou likemost aboutyourself?Used acoping skillinstead ofavoiding aproblemHelped apeerwithoutbeing askedWhat is onething thatmakes youfeelconfident?Recognizeda triggerbefore itescalatedDo you thinkeveryone shouldautomatically betreated withrespect or do theyneed to earn it?Thought ofanalternativesolution to aconflictWhat isyourdefinition ofweakness?Challengeda negativethought andreplaced itWhat is onething you wishadultsunderstoodabout yourmental health?Shared ahealthycoping skillwith thegroupDo you thinkit is okay tocry? Why orwhy not?What roledoes selfrespect playin how wetreat others?If you couldchange onething about youhow people seeyou, whatwould it be?Identify athought thatdoesn’tmatch realitytodayTook a breakto managestrongemotionsNoticed apattern inyouremotionsthis weekWhat advicewould yougive to anewresident?When wasthe last timeyou feltreally proudof yourself?Helped apeerwithoutbeing askedTried a newway tocalm downwhen upsetNamed afeelinginstead ofactingimmediatelyAsked forhelp whenneededWhat is onething thatmakes youfeel unsafe?

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What do you like most about yourself?
  2. Used a coping skill instead of avoiding a problem
  3. Helped a peer without being asked
  4. What is one thing that makes you feel confident?
  5. Recognized a trigger before it escalated
  6. Do you think everyone should automatically be treated with respect or do they need to earn it?
  7. Thought of an alternative solution to a conflict
  8. What is your definition of weakness?
  9. Challenged a negative thought and replaced it
  10. What is one thing you wish adults understood about your mental health?
  11. Shared a healthy coping skill with the group
  12. Do you think it is okay to cry? Why or why not?
  13. What role does self respect play in how we treat others?
  14. If you could change one thing about you how people see you, what would it be?
  15. Identify a thought that doesn’t match reality today
  16. Took a break to manage strong emotions
  17. Noticed a pattern in your emotions this week
  18. What advice would you give to a new resident?
  19. When was the last time you felt really proud of yourself?
  20. Helped a peer without being asked
  21. Tried a new way to calm down when upset
  22. Named a feeling instead of acting immediately
  23. Asked for help when needed
  24. What is one thing that makes you feel unsafe?