(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Recognized a trigger before it escalated
Used a coping skill instead of avoiding a problem
Challenged a negative thought and replaced it
Shared a healthy coping skill with the group
If you could change one thing about you how people see you, what would it be?
Tried a new way to calm down when upset
Thought of an alternative solution to a conflict
Identify a thought that doesn’t match reality today
What is your definition of weakness?
What is one thing you wish adults understood about your mental health?
Named a feeling instead of acting immediately
What is one thing that makes you feel confident?
What do you like most about yourself?
When was the last time you felt really proud of yourself?
Do you think it is okay to cry? Why or why not?
What is one thing that makes you feel unsafe?
What role does self respect play in how we treat others?
Helped a peer without being asked
What advice would you give to a new resident?
Helped a peer without being asked
Do you think everyone should automatically be treated with respect or do they need to earn it?
