(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tried a new way to calm down when upset
Do you think everyone should automatically be treated with respect or do they need to earn it?
Shared a healthy coping skill with the group
Recognized a trigger before it escalated
What do you like most about yourself?
What advice would you give to a new resident?
Helped a peer without being asked
Challenged a negative thought and replaced it
Helped a peer without being asked
Named a feeling instead of acting immediately
What is your definition of weakness?
Noticed a pattern in your emotions this week
Asked for help when needed
Identify a thought that doesn’t match reality today
Thought of an alternative solution to a conflict
Used a coping skill instead of avoiding a problem
Took a break to manage strong emotions
When was the last time you felt really proud of yourself?
What role does self respect play in how we treat others?
What is one thing that makes you feel confident?
What is one thing you wish adults understood about your mental health?
If you could change one thing about you how people see you, what would it be?
