Eat plentyof fruitsandveggiesWritea storyWear aseatbeltwhen inthe carTake anap/restPaint ordraw apictureWash yourhands aftersneezing orcoughingTakea walkPlaygamesoutsideWork ona jigsawpuzzlePlayboardgamesPracticepositiveself-talkJogEathealthysnacksTake deepbreathswhenupsetReada bookPracticeusing agrowthmindsetDosomethingactiveTalk to anadult whenangry orupsetLimitamount ofscreentimeSay "no"to peerpressureGet 9-12hours ofsleepStay awayfromdrugs andalcoholSurroundyourself withfriends wholift you upWear ahelmet whenbiking,skating, orscooteringDrinkplentyof waterDosomethingnice forsomeoneelsePlay aninstrumentLearnsomethingnewEat plentyof fruitsandveggiesWritea storyWear aseatbeltwhen inthe carTake anap/restPaint ordraw apictureWash yourhands aftersneezing orcoughingTakea walkPlaygamesoutsideWork ona jigsawpuzzlePlayboardgamesPracticepositiveself-talkJogEathealthysnacksTake deepbreathswhenupsetReada bookPracticeusing agrowthmindsetDosomethingactiveTalk to anadult whenangry orupsetLimitamount ofscreentimeSay "no"to peerpressureGet 9-12hours ofsleepStay awayfromdrugs andalcoholSurroundyourself withfriends wholift you upWear ahelmet whenbiking,skating, orscooteringDrinkplentyof waterDosomethingnice forsomeoneelsePlay aninstrumentLearnsomethingnew

Healthy Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat plenty of fruits and veggies
  2. Write a story
  3. Wear a seatbelt when in the car
  4. Take a nap/rest
  5. Paint or draw a picture
  6. Wash your hands after sneezing or coughing
  7. Take a walk
  8. Play games outside
  9. Work on a jigsaw puzzle
  10. Play board games
  11. Practice positive self-talk
  12. Jog
  13. Eat healthy snacks
  14. Take deep breaths when upset
  15. Read a book
  16. Practice using a growth mindset
  17. Do something active
  18. Talk to an adult when angry or upset
  19. Limit amount of screen time
  20. Say "no" to peer pressure
  21. Get 9-12 hours of sleep
  22. Stay away from drugs and alcohol
  23. Surround yourself with friends who lift you up
  24. Wear a helmet when biking, skating, or scootering
  25. Drink plenty of water
  26. Do something nice for someone else
  27. Play an instrument
  28. Learn something new