Take anap/restStay awayfromdrugs andalcoholLimitamount ofscreentimeWash yourhands aftersneezing orcoughingWear aseatbeltwhen inthe carWork ona jigsawpuzzleTakea walkSurroundyourself withfriends wholift you upWritea storyWear ahelmet whenbiking,skating, orscooteringPaint ordraw apicturePlayboardgamesDosomethingactiveSay "no"to peerpressurePracticeusing agrowthmindsetTalk to anadult whenangry orupsetDosomethingnice forsomeoneelseTake deepbreathswhenupsetPlay aninstrumentEathealthysnacksReada bookDrinkplentyof waterPlaygamesoutsideLearnsomethingnewGet 9-12hours ofsleepEat plentyof fruitsandveggiesJogPracticepositiveself-talkTake anap/restStay awayfromdrugs andalcoholLimitamount ofscreentimeWash yourhands aftersneezing orcoughingWear aseatbeltwhen inthe carWork ona jigsawpuzzleTakea walkSurroundyourself withfriends wholift you upWritea storyWear ahelmet whenbiking,skating, orscooteringPaint ordraw apicturePlayboardgamesDosomethingactiveSay "no"to peerpressurePracticeusing agrowthmindsetTalk to anadult whenangry orupsetDosomethingnice forsomeoneelseTake deepbreathswhenupsetPlay aninstrumentEathealthysnacksReada bookDrinkplentyof waterPlaygamesoutsideLearnsomethingnewGet 9-12hours ofsleepEat plentyof fruitsandveggiesJogPracticepositiveself-talk

Healthy Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap/rest
  2. Stay away from drugs and alcohol
  3. Limit amount of screen time
  4. Wash your hands after sneezing or coughing
  5. Wear a seatbelt when in the car
  6. Work on a jigsaw puzzle
  7. Take a walk
  8. Surround yourself with friends who lift you up
  9. Write a story
  10. Wear a helmet when biking, skating, or scootering
  11. Paint or draw a picture
  12. Play board games
  13. Do something active
  14. Say "no" to peer pressure
  15. Practice using a growth mindset
  16. Talk to an adult when angry or upset
  17. Do something nice for someone else
  18. Take deep breaths when upset
  19. Play an instrument
  20. Eat healthy snacks
  21. Read a book
  22. Drink plenty of water
  23. Play games outside
  24. Learn something new
  25. Get 9-12 hours of sleep
  26. Eat plenty of fruits and veggies
  27. Jog
  28. Practice positive self-talk