Drinkplentyof waterPlay aninstrumentPlaygamesoutsideJogPracticepositiveself-talkStay awayfromdrugs andalcoholDosomethingnice forsomeoneelseWear ahelmet whenbiking,skating, orscooteringPaint ordraw apictureSay "no"to peerpressureEat plentyof fruitsandveggiesSurroundyourself withfriends wholift you upLearnsomethingnewEathealthysnacksWear aseatbeltwhen inthe carPlayboardgamesTalk to anadult whenangry orupsetTake anap/restWash yourhands aftersneezing orcoughingWritea storyDosomethingactiveGet 9-12hours ofsleepWork ona jigsawpuzzleReada bookPracticeusing agrowthmindsetTakea walkLimitamount ofscreentimeTake deepbreathswhenupsetDrinkplentyof waterPlay aninstrumentPlaygamesoutsideJogPracticepositiveself-talkStay awayfromdrugs andalcoholDosomethingnice forsomeoneelseWear ahelmet whenbiking,skating, orscooteringPaint ordraw apictureSay "no"to peerpressureEat plentyof fruitsandveggiesSurroundyourself withfriends wholift you upLearnsomethingnewEathealthysnacksWear aseatbeltwhen inthe carPlayboardgamesTalk to anadult whenangry orupsetTake anap/restWash yourhands aftersneezing orcoughingWritea storyDosomethingactiveGet 9-12hours ofsleepWork ona jigsawpuzzleReada bookPracticeusing agrowthmindsetTakea walkLimitamount ofscreentimeTake deepbreathswhenupset

Healthy Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink plenty of water
  2. Play an instrument
  3. Play games outside
  4. Jog
  5. Practice positive self-talk
  6. Stay away from drugs and alcohol
  7. Do something nice for someone else
  8. Wear a helmet when biking, skating, or scootering
  9. Paint or draw a picture
  10. Say "no" to peer pressure
  11. Eat plenty of fruits and veggies
  12. Surround yourself with friends who lift you up
  13. Learn something new
  14. Eat healthy snacks
  15. Wear a seatbelt when in the car
  16. Play board games
  17. Talk to an adult when angry or upset
  18. Take a nap/rest
  19. Wash your hands after sneezing or coughing
  20. Write a story
  21. Do something active
  22. Get 9-12 hours of sleep
  23. Work on a jigsaw puzzle
  24. Read a book
  25. Practice using a growth mindset
  26. Take a walk
  27. Limit amount of screen time
  28. Take deep breaths when upset