This bingo card has a free space and 28 words: Learn something new, Limit amount of screen time, Play games outside, Talk to an adult when angry or upset, Take deep breaths when upset, Paint or draw a picture, Play an instrument, Take a walk, Stay away from drugs and alcohol, Write a story, Practice using a growth mindset, Read a book, Drink plenty of water, Do something active, Practice positive self-talk, Wear a seatbelt when in the car, Jog, Take a nap/rest, Eat plenty of fruits and veggies, Play board games, Work on a jigsaw puzzle, Eat healthy snacks, Get 9-12 hours of sleep, Wash your hands after sneezing or coughing, Do something nice for someone else, Say "no" to peer pressure, Wear a helmet when biking, skating, or scootering and Surround yourself with friends who lift you up.
Coping Skills Bingo | Good Choices Bingo | Good Choices Bingo | Mental Health Bingo | Coping Skills
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