100burpeesin a dayGo fora hikeDrink 1liter ofwater in adayRead orjournal 15minutesEat a highproteinmeal10,000steps ina dayAsk afriend togo on awalkTry anewfoodMeal prepan entireday5 servingsof veggiesin one dayWall sitoneminuteGo tobedearlyTake adancebreak100crunchesin a dayCleanyourpantryGo fora walkParkfarawayTry anewexercise1minuteplank100squatsin a dayGo tothepark100push upsin a dayNo addedsugar onewhole dayTakethestairs100burpeesin a dayGo fora hikeDrink 1liter ofwater in adayRead orjournal 15minutesEat a highproteinmeal10,000steps ina dayAsk afriend togo on awalkTry anewfoodMeal prepan entireday5 servingsof veggiesin one dayWall sitoneminuteGo tobedearlyTake adancebreak100crunchesin a dayCleanyourpantryGo fora walkParkfarawayTry anewexercise1minuteplank100squatsin a dayGo tothepark100push upsin a dayNo addedsugar onewhole dayTakethestairs

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 burpees in a day
  2. Go for a hike
  3. Drink 1 liter of water in a day
  4. Read or journal 15 minutes
  5. Eat a high protein meal
  6. 10,000 steps in a day
  7. Ask a friend to go on a walk
  8. Try a new food
  9. Meal prep an entire day
  10. 5 servings of veggies in one day
  11. Wall sit one minute
  12. Go to bed early
  13. Take a dance break
  14. 100 crunches in a day
  15. Clean your pantry
  16. Go for a walk
  17. Park far away
  18. Try a new exercise
  19. 1 minute plank
  20. 100 squats in a day
  21. Go to the park
  22. 100 push ups in a day
  23. No added sugar one whole day
  24. Take the stairs