Meal prepan entiredayCleanyourpantryTry anewexercise100crunchesin a dayParkfaraway10,000steps ina dayGo totheparkGo fora walkNo addedsugar onewhole day100squatsin a day1minuteplankTry anewfood5 servingsof veggiesin one dayTakethestairs100push upsin a dayDrink 1liter ofwater in adayTake adancebreakRead orjournal 15minutes100burpeesin a dayWall sitoneminuteGo tobedearlyEat a highproteinmealAsk afriend togo on awalkGo fora hikeMeal prepan entiredayCleanyourpantryTry anewexercise100crunchesin a dayParkfaraway10,000steps ina dayGo totheparkGo fora walkNo addedsugar onewhole day100squatsin a day1minuteplankTry anewfood5 servingsof veggiesin one dayTakethestairs100push upsin a dayDrink 1liter ofwater in adayTake adancebreakRead orjournal 15minutes100burpeesin a dayWall sitoneminuteGo tobedearlyEat a highproteinmealAsk afriend togo on awalkGo fora hike

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meal prep an entire day
  2. Clean your pantry
  3. Try a new exercise
  4. 100 crunches in a day
  5. Park far away
  6. 10,000 steps in a day
  7. Go to the park
  8. Go for a walk
  9. No added sugar one whole day
  10. 100 squats in a day
  11. 1 minute plank
  12. Try a new food
  13. 5 servings of veggies in one day
  14. Take the stairs
  15. 100 push ups in a day
  16. Drink 1 liter of water in a day
  17. Take a dance break
  18. Read or journal 15 minutes
  19. 100 burpees in a day
  20. Wall sit one minute
  21. Go to bed early
  22. Eat a high protein meal
  23. Ask a friend to go on a walk
  24. Go for a hike