This bingo card has a free space and 24 words: Go for a hike, Eat a high protein meal, Wall sit one minute, Read or journal 15 minutes, Try a new exercise, Go to bed early, 5 servings of veggies in one day, Go for a walk, Try a new food, Take the stairs, 100 burpees in a day, No added sugar one whole day, 10,000 steps in a day, Clean your pantry, Ask a friend to go on a walk, 100 squats in a day, Park far away, 1 minute plank, Drink 1 liter of water in a day, Meal prep an entire day, 100 push ups in a day, Take a dance break, Go to the park and 100 crunches in a day.
Aqautivity | Step Into Spring Movement Bingo Blitz | Self-Care BINGO | LIVE WELL | WELLNESS BINGO
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