(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Clean your dorm
Reach out to friends you are worried about
Trans Lifeline
(877)565-8860
Make art
Try something new
33% of college students last year reported some form of moderate to severe anxiety
Care Referral
Limit caffeine
Connect with friends and family
Pride Center of Vermont
Journaling
Talk to your RA
37% of college students last year reported some form of moderate to severe depression
Read a book
Find things that make you laugh
Schedule social time
Cut back on things if needed
Spend time in nature
Champlain Counseling Center
CPS
Take a break from electronics
Set boundries
Therapy Dog Visits
Take a deep breath
Exercise
38% of college students received therapy or counseling in the past year
Get involved on campus
Howard Center First Call
(802)488-7777
24/7 On-Call Counselor
(802)865-5745
Mental Health Urgent Care at UVM
Find something to look forward to
Start a new hobby
Be kind to yourself
1 in 4 college students last year felt isolated from others
