50JumpingJacksSJBForm2-minuteJumpRope5 BoardBreakingHand20 SideKickseach leg3ButterflyKick20Burpees5 roundsof shuttlesprints25 Sit-ups2 minutespaddlekickingnonstop5 BoardBreakingKicks3 Formsrunperfectly20MountainClimbersx 3 sets2-minutefast feetdrillWall sitfor 90seconds3 AxeKicks50Squats25 RoundKickseach leg10 JumpFrontKicks1.5-minuteplank1 minuteMiddleStance10Dips x3sets30Push-upsSongahm1 - Form50JumpingJacksSJBForm2-minuteJumpRope5 BoardBreakingHand20 SideKickseach leg3ButterflyKick20Burpees5 roundsof shuttlesprints25 Sit-ups2 minutespaddlekickingnonstop5 BoardBreakingKicks3 Formsrunperfectly20MountainClimbersx 3 sets2-minutefast feetdrillWall sitfor 90seconds3 AxeKicks50Squats25 RoundKickseach leg10 JumpFrontKicks1.5-minuteplank1 minuteMiddleStance10Dips x3sets30Push-upsSongahm1 - Form

March Madness Fitness BINGO - LEGACY - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Jumping Jacks
  2. SJB Form
  3. 2-minute Jump Rope
  4. 5 Board Breaking Hand
  5. 20 Side Kicks each leg
  6. 3 Butterfly Kick
  7. 20 Burpees
  8. 5 rounds of shuttle sprints
  9. 25 Sit-ups
  10. 2 minutes paddle kicking nonstop
  11. 5 Board Breaking Kicks
  12. 3 Forms run perfectly
  13. 20 Mountain Climbers x 3 sets
  14. 2-minute fast feet drill
  15. Wall sit for 90 seconds
  16. 3 Axe Kicks
  17. 50 Squats
  18. 25 Round Kicks each leg
  19. 10 Jump Front Kicks
  20. 1.5-minute plank
  21. 1 minute Middle Stance
  22. 10 Dips x3 sets
  23. 30 Push-ups
  24. Songahm 1 - Form