Doposturechecks atworkParticipatein a MarchMadnessBracketEat allmeals athome for1 week.Bring ajoke tohuddleDo acorework outFly akiteDo a deepbreathingexerciseDancewith afriend orpartnerTake thestairs atworkevery shiftCleanout yourlockerLight acandle/useessentialoilBringlunchto workTry mindfulmovement(yoga, taichi…)Drink 1gallonwaterDonate anitem to theBabies andBeyondDriveEatSomethingGreenGo fora walkoutsideCelebrateInternationalWoman’sDayDo anoutdooractivityIncreaseyourproteinintakeEat onlywholefoods for1 dayWalk15,000stepsDo somehomespringcleaningEat aslice ofpieListen toa healthpodcastsAttend thein personstaffmeetingDoposturechecks atworkParticipatein a MarchMadnessBracketEat allmeals athome for1 week.Bring ajoke tohuddleDo acorework outFly akiteDo a deepbreathingexerciseDancewith afriend orpartnerTake thestairs atworkevery shiftCleanout yourlockerLight acandle/useessentialoilBringlunchto workTry mindfulmovement(yoga, taichi…)Drink 1gallonwaterDonate anitem to theBabies andBeyondDriveEatSomethingGreenGo fora walkoutsideCelebrateInternationalWoman’sDayDo anoutdooractivityIncreaseyourproteinintakeEat onlywholefoods for1 dayWalk15,000stepsDo somehomespringcleaningEat aslice ofpieListen toa healthpodcastsAttend thein personstaffmeeting

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do posture checks at work
  2. Participate in a March Madness Bracket
  3. Eat all meals at home for 1 week.
  4. Bring a joke to huddle
  5. Do a core work out
  6. Fly a kite
  7. Do a deep breathing exercise
  8. Dance with a friend or partner
  9. Take the stairs at work every shift
  10. Clean out your locker
  11. Light a candle/use essential oil
  12. Bring lunch to work
  13. Try mindful movement (yoga, tai chi…)
  14. Drink 1 gallon water
  15. Donate an item to the Babies and Beyond Drive
  16. Eat Something Green
  17. Go for a walk outside
  18. Celebrate International Woman’s Day
  19. Do an outdoor activity
  20. Increase your protein intake
  21. Eat only whole foods for 1 day
  22. Walk 15,000 steps
  23. Do some home spring cleaning
  24. Eat a slice of pie
  25. Listen to a health podcasts
  26. Attend the in person staff meeting