Try mindfulmovement(yoga, taichi…)Light acandle/useessentialoilBring ajoke tohuddleTake thestairs atworkevery shiftParticipatein a MarchMadnessBracketCleanout yourlockerEat aslice ofpieWalk15,000stepsDo somehomespringcleaningDrink 1gallonwaterEatSomethingGreenDo acorework outBringlunchto workDoposturechecks atworkCelebrateInternationalWoman’sDayDo anoutdooractivityDancewith afriend orpartnerListen toa healthpodcastsEat onlywholefoods for1 dayIncreaseyourproteinintakeFly akiteGo fora walkoutsideDonate anitem to theBabies andBeyondDriveEat allmeals athome for1 week.Do a deepbreathingexerciseAttend thein personstaffmeetingTry mindfulmovement(yoga, taichi…)Light acandle/useessentialoilBring ajoke tohuddleTake thestairs atworkevery shiftParticipatein a MarchMadnessBracketCleanout yourlockerEat aslice ofpieWalk15,000stepsDo somehomespringcleaningDrink 1gallonwaterEatSomethingGreenDo acorework outBringlunchto workDoposturechecks atworkCelebrateInternationalWoman’sDayDo anoutdooractivityDancewith afriend orpartnerListen toa healthpodcastsEat onlywholefoods for1 dayIncreaseyourproteinintakeFly akiteGo fora walkoutsideDonate anitem to theBabies andBeyondDriveEat allmeals athome for1 week.Do a deepbreathingexerciseAttend thein personstaffmeeting

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try mindful movement (yoga, tai chi…)
  2. Light a candle/use essential oil
  3. Bring a joke to huddle
  4. Take the stairs at work every shift
  5. Participate in a March Madness Bracket
  6. Clean out your locker
  7. Eat a slice of pie
  8. Walk 15,000 steps
  9. Do some home spring cleaning
  10. Drink 1 gallon water
  11. Eat Something Green
  12. Do a core work out
  13. Bring lunch to work
  14. Do posture checks at work
  15. Celebrate International Woman’s Day
  16. Do an outdoor activity
  17. Dance with a friend or partner
  18. Listen to a health podcasts
  19. Eat only whole foods for 1 day
  20. Increase your protein intake
  21. Fly a kite
  22. Go for a walk outside
  23. Donate an item to the Babies and Beyond Drive
  24. Eat all meals at home for 1 week.
  25. Do a deep breathing exercise
  26. Attend the in person staff meeting