Pray before every meal today ππ½ Spend 15 minutes in natural sunlight βοΈ Drink water before every meal π§ Avoid sugary drinks for one day π« π₯€ Avoid fried food for one day πβ Drink 8 glasses of water today π§ Replace white bread with whole grain or chickpea tortilla πΎ Go to bed before 10pm π Spend 10 minutes in gratitude or devotio Try a new vegetable π₯ Eat vegetables at lunch and dinner π₯¦ Have a meatless day π± Add leafy greens to a meal π₯¬ Reduce added salt in one meal π§ Eat 2 fruits in one day π Choose baked instead of fried π No snacks after dinner π« πͺ Prepare a fruit- based snack π Read a nutrition label before buying π· Stop eating after 8pm tonight π Take a 30-minute brisk walk πΆπ½ββοΈ Deep breathe fresh air outdoors for 10 minutes Eat beans, lentils, or peas π² Share a healthy meal with family π¨βπ©βπ§ Pray before every meal today ππ½ Spend 15 minutes in natural sunlight βοΈ Drink water before every meal π§ Avoid sugary drinks for one day π« π₯€ Avoid fried food for one day πβ Drink 8 glasses of water today π§ Replace white bread with whole grain or chickpea tortilla πΎ Go to bed before 10pm π Spend 10 minutes in gratitude or devotio Try a new vegetable π₯ Eat vegetables at lunch and dinner π₯¦ Have a meatless day π± Add leafy greens to a meal π₯¬ Reduce added salt in one meal π§ Eat 2 fruits in one day π Choose baked instead of fried π No snacks after dinner π« πͺ Prepare a fruit- based snack π Read a nutrition label before buying π· Stop eating after 8pm tonight π Take a 30-minute brisk walk πΆπ½ββοΈ Deep breathe fresh air outdoors for 10 minutes Eat beans, lentils, or peas π² Share a healthy meal with family π¨βπ©βπ§
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Pray before every meal today ππ½
Spend 15 minutes in natural sunlight βοΈ
Drink water before every meal π§
Avoid sugary drinks for one day π«π₯€
Avoid fried food for one day πβ
Drink 8 glasses of water today π§
Replace white bread with whole grain or chickpea tortilla πΎ
Go to bed before 10pm π
Spend 10 minutes in gratitude or devotio
Try a new vegetable π₯
Eat vegetables at lunch and dinner π₯¦
Have a meatless day π±
Add leafy greens to a meal π₯¬
Reduce added salt in one meal π§
Eat 2 fruits in one day π
Choose baked instead of fried π
No snacks after dinner π«πͺ
Prepare a fruit-based snack π
Read a nutrition label before buying π·
Stop eating after 8pm tonight π
Take a 30-minute brisk walk πΆπ½ββοΈ
Deep breathe fresh air outdoors for 10 minutes
Eat beans, lentils, or peas π²
Share a healthy meal with family π¨βπ©βπ§