What is aleisureactivity thatis calming?Whatssomethingthat makesyou laugh?Whats aquiet placeyou can goto relax?Name onebenefit ofDeepBreathingWhats acomfortingobject?What isC.B.T?What doyoutypically doto Relax?TheBeach ora lake?What isProgressivemuscleRelaxation?Whats anactivityyou dowell?Pets canbeRelaxing.T or FWhat is asmell thatiscalming?Have youever triedYoga?"The time torelax is whenyou don't havethe time for it"-S.J.HWhat is ahealthyresponseto anger?Who issomeoneyou findcomfort intalking to?What is ataste thatiscalming?What jobdo youenjoy?What helpswhen youhave racingthoughts?Exercisecan relievetension.T or FCan timemanagementhelp withrelaxation?Whatsongrelaxesyou?What helpswhen youareanxious?Whomotivatesor inspiresyou?What is aleisureactivity thatis calming?Whatssomethingthat makesyou laugh?Whats aquiet placeyou can goto relax?Name onebenefit ofDeepBreathingWhats acomfortingobject?What isC.B.T?What doyoutypically doto Relax?TheBeach ora lake?What isProgressivemuscleRelaxation?Whats anactivityyou dowell?Pets canbeRelaxing.T or FWhat is asmell thatiscalming?Have youever triedYoga?"The time torelax is whenyou don't havethe time for it"-S.J.HWhat is ahealthyresponseto anger?Who issomeoneyou findcomfort intalking to?What is ataste thatiscalming?What jobdo youenjoy?What helpswhen youhave racingthoughts?Exercisecan relievetension.T or FCan timemanagementhelp withrelaxation?Whatsongrelaxesyou?What helpswhen youareanxious?Whomotivatesor inspiresyou?

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is a leisure activity that is calming?
  2. Whats something that makes you laugh?
  3. Whats a quiet place you can go to relax?
  4. Name one benefit of Deep Breathing
  5. Whats a comforting object?
  6. What is C.B.T?
  7. What do you typically do to Relax?
  8. The Beach or a lake?
  9. What is Progressive muscle Relaxation?
  10. Whats an activity you do well?
  11. Pets can be Relaxing. T or F
  12. What is a smell that is calming?
  13. Have you ever tried Yoga?
  14. "The time to relax is when you don't have the time for it"-S.J.H
  15. What is a healthy response to anger?
  16. Who is someone you find comfort in talking to?
  17. What is a taste that is calming?
  18. What job do you enjoy?
  19. What helps when you have racing thoughts?
  20. Exercise can relieve tension. T or F
  21. Can time management help with relaxation?
  22. What song relaxes you?
  23. What helps when you are anxious?
  24. Who motivates or inspires you?