Who issomeoneyou findcomfort intalking to?Whomotivatesor inspiresyou?What is ataste thatiscalming?Pets canbeRelaxing.T or F"The time torelax is whenyou don't havethe time for it"-S.J.HCan timemanagementhelp withrelaxation?TheBeach ora lake?What doyoutypically doto Relax?Whats aquiet placeyou can goto relax?What is aleisureactivity thatis calming?What helpswhen youareanxious?Whatsongrelaxesyou?Have youever triedYoga?What is ahealthyresponseto anger?Name onebenefit ofDeepBreathingWhat helpswhen youhave racingthoughts?What isProgressivemuscleRelaxation?Whatssomethingthat makesyou laugh?Exercisecan relievetension.T or FWhat isC.B.T?Whats acomfortingobject?What jobdo youenjoy?What is asmell thatiscalming?Whats anactivityyou dowell?Who issomeoneyou findcomfort intalking to?Whomotivatesor inspiresyou?What is ataste thatiscalming?Pets canbeRelaxing.T or F"The time torelax is whenyou don't havethe time for it"-S.J.HCan timemanagementhelp withrelaxation?TheBeach ora lake?What doyoutypically doto Relax?Whats aquiet placeyou can goto relax?What is aleisureactivity thatis calming?What helpswhen youareanxious?Whatsongrelaxesyou?Have youever triedYoga?What is ahealthyresponseto anger?Name onebenefit ofDeepBreathingWhat helpswhen youhave racingthoughts?What isProgressivemuscleRelaxation?Whatssomethingthat makesyou laugh?Exercisecan relievetension.T or FWhat isC.B.T?Whats acomfortingobject?What jobdo youenjoy?What is asmell thatiscalming?Whats anactivityyou dowell?

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Who is someone you find comfort in talking to?
  2. Who motivates or inspires you?
  3. What is a taste that is calming?
  4. Pets can be Relaxing. T or F
  5. "The time to relax is when you don't have the time for it"-S.J.H
  6. Can time management help with relaxation?
  7. The Beach or a lake?
  8. What do you typically do to Relax?
  9. Whats a quiet place you can go to relax?
  10. What is a leisure activity that is calming?
  11. What helps when you are anxious?
  12. What song relaxes you?
  13. Have you ever tried Yoga?
  14. What is a healthy response to anger?
  15. Name one benefit of Deep Breathing
  16. What helps when you have racing thoughts?
  17. What is Progressive muscle Relaxation?
  18. Whats something that makes you laugh?
  19. Exercise can relieve tension. T or F
  20. What is C.B.T?
  21. Whats a comforting object?
  22. What job do you enjoy?
  23. What is a smell that is calming?
  24. Whats an activity you do well?