Exercisecan relievetension.T or FPets canbeRelaxing.T or F"The time torelax is whenyou don't havethe time for it"-S.J.HWhat doyoutypically doto Relax?Have youever triedYoga?Name onebenefit ofDeepBreathingWhats acomfortingobject?What is ahealthyresponseto anger?What helpswhen youareanxious?Whomotivatesor inspiresyou?Can timemanagementhelp withrelaxation?What helpswhen youhave racingthoughts?What isProgressivemuscleRelaxation?What is ataste thatiscalming?Whatssomethingthat makesyou laugh?What isC.B.T?What jobdo youenjoy?What is asmell thatiscalming?Whatsongrelaxesyou?Whats aquiet placeyou can goto relax?TheBeach ora lake?What is aleisureactivity thatis calming?Who issomeoneyou findcomfort intalking to?Whats anactivityyou dowell?Exercisecan relievetension.T or FPets canbeRelaxing.T or F"The time torelax is whenyou don't havethe time for it"-S.J.HWhat doyoutypically doto Relax?Have youever triedYoga?Name onebenefit ofDeepBreathingWhats acomfortingobject?What is ahealthyresponseto anger?What helpswhen youareanxious?Whomotivatesor inspiresyou?Can timemanagementhelp withrelaxation?What helpswhen youhave racingthoughts?What isProgressivemuscleRelaxation?What is ataste thatiscalming?Whatssomethingthat makesyou laugh?What isC.B.T?What jobdo youenjoy?What is asmell thatiscalming?Whatsongrelaxesyou?Whats aquiet placeyou can goto relax?TheBeach ora lake?What is aleisureactivity thatis calming?Who issomeoneyou findcomfort intalking to?Whats anactivityyou dowell?

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise can relieve tension. T or F
  2. Pets can be Relaxing. T or F
  3. "The time to relax is when you don't have the time for it"-S.J.H
  4. What do you typically do to Relax?
  5. Have you ever tried Yoga?
  6. Name one benefit of Deep Breathing
  7. Whats a comforting object?
  8. What is a healthy response to anger?
  9. What helps when you are anxious?
  10. Who motivates or inspires you?
  11. Can time management help with relaxation?
  12. What helps when you have racing thoughts?
  13. What is Progressive muscle Relaxation?
  14. What is a taste that is calming?
  15. Whats something that makes you laugh?
  16. What is C.B.T?
  17. What job do you enjoy?
  18. What is a smell that is calming?
  19. What song relaxes you?
  20. Whats a quiet place you can go to relax?
  21. The Beach or a lake?
  22. What is a leisure activity that is calming?
  23. Who is someone you find comfort in talking to?
  24. Whats an activity you do well?