Who is someone you find comfort in talking to? What is a taste that is calming? What helps when you are anxious? "The time to relax is when you don't have the time for it"- S.J.H Pets can be Relaxing. T or F Whats a quiet place you can go to relax? What is a healthy response to anger? What job do you enjoy? What is Progressive muscle Relaxation? Who motivates or inspires you? Name one benefit of Deep Breathing What do you typically do to Relax? What song relaxes you? What is C.B.T? Whats a comforting object? Exercise can relieve tension. T or F What helps when you have racing thoughts? The Beach or a lake? Can time management help with relaxation? Whats something that makes you laugh? Whats an activity you do well? What is a smell that is calming? Have you ever tried Yoga? What is a leisure activity that is calming? Who is someone you find comfort in talking to? What is a taste that is calming? What helps when you are anxious? "The time to relax is when you don't have the time for it"- S.J.H Pets can be Relaxing. T or F Whats a quiet place you can go to relax? What is a healthy response to anger? What job do you enjoy? What is Progressive muscle Relaxation? Who motivates or inspires you? Name one benefit of Deep Breathing What do you typically do to Relax? What song relaxes you? What is C.B.T? Whats a comforting object? Exercise can relieve tension. T or F What helps when you have racing thoughts? The Beach or a lake? Can time management help with relaxation? Whats something that makes you laugh? Whats an activity you do well? What is a smell that is calming? Have you ever tried Yoga? What is a leisure activity that is calming?
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Who is someone you find comfort in talking to?
What is a taste that is calming?
What helps when you are anxious?
"The time to relax is when you don't have the time for it"-S.J.H
Pets can be Relaxing.
T or F
Whats a quiet place you can go to relax?
What is a healthy response to anger?
What job do you enjoy?
What is Progressive muscle Relaxation?
Who motivates or inspires you?
Name one benefit of Deep Breathing
What do you typically do to Relax?
What song relaxes you?
What is C.B.T?
Whats a comforting object?
Exercise can relieve tension.
T or F
What helps when you have racing
thoughts?
The Beach or a lake?
Can time management help with relaxation?
Whats something that makes you laugh?
Whats an activity you do well?
What is a smell that is calming?
Have you ever tried Yoga?
What is a leisure activity that is calming?