TheBeach ora lake?"The time torelax is whenyou don't havethe time for it"-S.J.HPets canbeRelaxing.T or FWhat doyoutypically doto Relax?What is aleisureactivity thatis calming?What helpswhen youhave racingthoughts?Whats aquiet placeyou can goto relax?What helpswhen youareanxious?Have youever triedYoga?What isC.B.T?What is asmell thatiscalming?What jobdo youenjoy?Whatssomethingthat makesyou laugh?What isProgressivemuscleRelaxation?Whomotivatesor inspiresyou?Whats anactivityyou dowell?What is ahealthyresponseto anger?Name onebenefit ofDeepBreathingWhatsongrelaxesyou?Whats acomfortingobject?Can timemanagementhelp withrelaxation?Who issomeoneyou findcomfort intalking to?What is ataste thatiscalming?Exercisecan relievetension.T or FTheBeach ora lake?"The time torelax is whenyou don't havethe time for it"-S.J.HPets canbeRelaxing.T or FWhat doyoutypically doto Relax?What is aleisureactivity thatis calming?What helpswhen youhave racingthoughts?Whats aquiet placeyou can goto relax?What helpswhen youareanxious?Have youever triedYoga?What isC.B.T?What is asmell thatiscalming?What jobdo youenjoy?Whatssomethingthat makesyou laugh?What isProgressivemuscleRelaxation?Whomotivatesor inspiresyou?Whats anactivityyou dowell?What is ahealthyresponseto anger?Name onebenefit ofDeepBreathingWhatsongrelaxesyou?Whats acomfortingobject?Can timemanagementhelp withrelaxation?Who issomeoneyou findcomfort intalking to?What is ataste thatiscalming?Exercisecan relievetension.T or F

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. The Beach or a lake?
  2. "The time to relax is when you don't have the time for it"-S.J.H
  3. Pets can be Relaxing. T or F
  4. What do you typically do to Relax?
  5. What is a leisure activity that is calming?
  6. What helps when you have racing thoughts?
  7. Whats a quiet place you can go to relax?
  8. What helps when you are anxious?
  9. Have you ever tried Yoga?
  10. What is C.B.T?
  11. What is a smell that is calming?
  12. What job do you enjoy?
  13. Whats something that makes you laugh?
  14. What is Progressive muscle Relaxation?
  15. Who motivates or inspires you?
  16. Whats an activity you do well?
  17. What is a healthy response to anger?
  18. Name one benefit of Deep Breathing
  19. What song relaxes you?
  20. Whats a comforting object?
  21. Can time management help with relaxation?
  22. Who is someone you find comfort in talking to?
  23. What is a taste that is calming?
  24. Exercise can relieve tension. T or F