I have feltpressureto say yesI have set aboundarythatimproved arelationshipI have feltnervousbefore havinga difficultconversationI have feltmisunderstoodin arelationshipI have feltdrained afterspendingtime withsomeoneI have realizedI don't do wellrespectingother'sboundariesI havecommunicatedhow I feelinstead ofholding it inI have haddifficultyexpressingmy needsI care aboutother'sneeds morethan my ownI havesupported afriendthrough atime timeThere issomeonecurrently in mylife that I need tohave a difficultconversation withI havecommunicateda need forpersonalspaceI have feltguilty forsetting aboundaryI havedifficultysaying sorrywhen I knowI am wrongI haveneededspace fromsomeoneI havegrown froma difficultrelationshipI haveapologizedwhen I crossedsomeone'sboundaryI haverespectedsomeoneelse'sboundaryI have askedsomeone torespect mytimeI havesomeone inmy life whodoesn'trespect myboundariesI have saidno tosomething Ididn't want todoI havestayed silentto avoidconflictI have feltbetter aftercommunicatinghonestlyI havewalked awayfrom anunhealthysituationI have feltpressureto say yesI have set aboundarythatimproved arelationshipI have feltnervousbefore havinga difficultconversationI have feltmisunderstoodin arelationshipI have feltdrained afterspendingtime withsomeoneI have realizedI don't do wellrespectingother'sboundariesI havecommunicatedhow I feelinstead ofholding it inI have haddifficultyexpressingmy needsI care aboutother'sneeds morethan my ownI havesupported afriendthrough atime timeThere issomeonecurrently in mylife that I need tohave a difficultconversation withI havecommunicateda need forpersonalspaceI have feltguilty forsetting aboundaryI havedifficultysaying sorrywhen I knowI am wrongI haveneededspace fromsomeoneI havegrown froma difficultrelationshipI haveapologizedwhen I crossedsomeone'sboundaryI haverespectedsomeoneelse'sboundaryI have askedsomeone torespect mytimeI havesomeone inmy life whodoesn'trespect myboundariesI have saidno tosomething Ididn't want todoI havestayed silentto avoidconflictI have feltbetter aftercommunicatinghonestlyI havewalked awayfrom anunhealthysituation

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have felt pressure to say yes
  2. I have set a boundary that improved a relationship
  3. I have felt nervous before having a difficult conversation
  4. I have felt misunderstood in a relationship
  5. I have felt drained after spending time with someone
  6. I have realized I don't do well respecting other's boundaries
  7. I have communicated how I feel instead of holding it in
  8. I have had difficulty expressing my needs
  9. I care about other's needs more than my own
  10. I have supported a friend through a time time
  11. There is someone currently in my life that I need to have a difficult conversation with
  12. I have communicated a need for personal space
  13. I have felt guilty for setting a boundary
  14. I have difficulty saying sorry when I know I am wrong
  15. I have needed space from someone
  16. I have grown from a difficult relationship
  17. I have apologized when I crossed someone's boundary
  18. I have respected someone else's boundary
  19. I have asked someone to respect my time
  20. I have someone in my life who doesn't respect my boundaries
  21. I have said no to something I didn't want to do
  22. I have stayed silent to avoid conflict
  23. I have felt better after communicating honestly
  24. I have walked away from an unhealthy situation