I havecommunicatedhow I feelinstead ofholding it inI have askedsomeone torespect mytimeI have set aboundarythatimproved arelationshipI haveapologizedwhen I crossedsomeone'sboundaryI have feltpressureto say yesI havesupported afriendthrough atime timeI have feltguilty forsetting aboundaryI have haddifficultyexpressingmy needsI haverespectedsomeoneelse'sboundaryI have feltnervousbefore havinga difficultconversationI have feltbetter aftercommunicatinghonestlyI havestayed silentto avoidconflictThere issomeonecurrently in mylife that I need tohave a difficultconversation withI havesomeone inmy life whodoesn'trespect myboundariesI have feltdrained afterspendingtime withsomeoneI havedifficultysaying sorrywhen I knowI am wrongI care aboutother'sneeds morethan my ownI havecommunicateda need forpersonalspaceI havegrown froma difficultrelationshipI havewalked awayfrom anunhealthysituationI have saidno tosomething Ididn't want todoI have feltmisunderstoodin arelationshipI haveneededspace fromsomeoneI have realizedI don't do wellrespectingother'sboundariesI havecommunicatedhow I feelinstead ofholding it inI have askedsomeone torespect mytimeI have set aboundarythatimproved arelationshipI haveapologizedwhen I crossedsomeone'sboundaryI have feltpressureto say yesI havesupported afriendthrough atime timeI have feltguilty forsetting aboundaryI have haddifficultyexpressingmy needsI haverespectedsomeoneelse'sboundaryI have feltnervousbefore havinga difficultconversationI have feltbetter aftercommunicatinghonestlyI havestayed silentto avoidconflictThere issomeonecurrently in mylife that I need tohave a difficultconversation withI havesomeone inmy life whodoesn'trespect myboundariesI have feltdrained afterspendingtime withsomeoneI havedifficultysaying sorrywhen I knowI am wrongI care aboutother'sneeds morethan my ownI havecommunicateda need forpersonalspaceI havegrown froma difficultrelationshipI havewalked awayfrom anunhealthysituationI have saidno tosomething Ididn't want todoI have feltmisunderstoodin arelationshipI haveneededspace fromsomeoneI have realizedI don't do wellrespectingother'sboundaries

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have communicated how I feel instead of holding it in
  2. I have asked someone to respect my time
  3. I have set a boundary that improved a relationship
  4. I have apologized when I crossed someone's boundary
  5. I have felt pressure to say yes
  6. I have supported a friend through a time time
  7. I have felt guilty for setting a boundary
  8. I have had difficulty expressing my needs
  9. I have respected someone else's boundary
  10. I have felt nervous before having a difficult conversation
  11. I have felt better after communicating honestly
  12. I have stayed silent to avoid conflict
  13. There is someone currently in my life that I need to have a difficult conversation with
  14. I have someone in my life who doesn't respect my boundaries
  15. I have felt drained after spending time with someone
  16. I have difficulty saying sorry when I know I am wrong
  17. I care about other's needs more than my own
  18. I have communicated a need for personal space
  19. I have grown from a difficult relationship
  20. I have walked away from an unhealthy situation
  21. I have said no to something I didn't want to do
  22. I have felt misunderstood in a relationship
  23. I have needed space from someone
  24. I have realized I don't do well respecting other's boundaries