This bingo card has a free space and 24 words: I have said no to something I didn't want to do, I have felt guilty for setting a boundary, I have stayed silent to avoid conflict, I have asked someone to respect my time, I have felt drained after spending time with someone, I have communicated how I feel instead of holding it in, I have needed space from someone, I have set a boundary that improved a relationship, I have felt pressure to say yes, I have respected someone else's boundary, I have had difficulty expressing my needs, I have felt better after communicating honestly, I have walked away from an unhealthy situation, I have apologized when I crossed someone's boundary, I have felt nervous before having a difficult conversation, I have someone in my life who doesn't respect my boundaries, I have realized I don't do well respecting other's boundaries, I have supported a friend through a time time, I have felt misunderstood in a relationship, I have difficulty saying sorry when I know I am wrong, I have communicated a need for personal space, I have grown from a difficult relationship, There is someone currently in my life that I need to have a difficult conversation with and I care about other's needs more than my own.
Boundary Bingo | Healthy Boundaries | Boundaries Bingo | DBT Boundaries Bingo | Boundaries Bingo
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