(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Alcohol and drugs
4 or more
Breathing rapidly
3
Anxiety
Feeling weak or tired
Medical related
Trembling
Upset stomach
Sleeping
Support groups
Traumatic events
Thinking about anything other than the present worry
Increased heart rate
Genetics
Therapy
Exercise
20 percent
Temporary/constant feeling
Trouble sleeping
Having a sense of impending danger, panic, or doom
