(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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4 or more
Alcohol and drugs
Anxiety
Traumatic events
Medical related
Temporary/constant feeling
20 percent
Increased heart rate
6 months or longer
Medication
Sleeping
Exercise
Upset stomach
Trembling
Support groups
Genetics
Relaxation techniques
Trouble sleeping
Thinking about anything other than the present worry
3
Having a sense of impending danger, panic, or doom
