(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Trouble sleeping
Upset stomach
Medication
Relaxation techniques
Trembling
Increased heart rate
Therapy
Medical related
Feeling weak or tired
Temporary/constant feeling
Anxiety
Exercise
Genetics
20 percent
Alcohol and drugs
Breathing rapidly
Thinking about anything other than the present worry
Traumatic events
4 or more
Support groups
6 months or longer
Sleeping
Having a sense of impending danger, panic, or doom
