(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Trembling
Trouble sleeping
Traumatic events
3
Medication
Sleeping
Temporary/constant feeling
Genetics
Exercise
Therapy
4 or more
Alcohol and drugs
Medical related
Having a sense of impending danger, panic, or doom
Anxiety
Feeling weak or tired
Increased heart rate
Relaxation techniques
Thinking about anything other than the present worry