(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 percent
4 or more
Genetics
Alcohol and drugs
Exercise
Medical related
Trouble sleeping
Breathing rapidly
Therapy
Having a sense of impending danger, panic, or doom
Feeling weak or tired
Relaxation techniques
Thinking about anything other than the present worry
