(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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4 or more
Sleeping
Breathing rapidly
Feeling weak or tired
Alcohol and drugs
Traumatic events
Support groups
Anxiety
Medication
20 percent
6 months or longer
Having a sense of impending danger, panic, or doom
Trouble sleeping
Genetics
3
Exercise
Thinking about anything other than the present worry
