(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Feeling weak or tired
Therapy
Increased heart rate
Genetics
Upset stomach
Trouble sleeping
6 months or longer
Relaxation techniques
Medication
Breathing rapidly
Traumatic events
Medical related
Support groups
Anxiety
20 percent
Having a sense of impending danger, panic, or doom
Alcohol and drugs
Temporary/constant feeling
Trembling
3
4 or more
Exercise
Thinking about anything other than the present worry
