(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share something that you are proud of
What is something you can radically accept?
Share a time you learned from a mistake
Name one way you can care for yourself
Share your top 3 values
What are 3 things you are grateful for?
Share a self-kindness statement
Let go of judgement you're holding onto
How do you practice self-compassion?
How do you practice mindfulness?
Share a hobby you enjoy
What is a goal you are working on?
How can you practice self-forgiveness?
Practice mindfulness in this moment
What is self- compassion?
Forgive yourself for a past mistake
Validate an emotion you are feeling
Name one of your strengths
Name a coping skill you can use more often
Why are healthy boundaries important?
Share a skill you have
Why is self-compassion important?
Name a way to connect with others
Share a goal you have achieved
Share how you are a good friend
Name a way you can be more patient with yourself
Ask yourself "what do I need right now?"
Practice taking deep breaths
What is something that motivates you?
Share how you can treat yourself as a friend
Identify one of the ways you are growing
How do you struggle with self-compassion?
Name a way you will challenge your inner critic
Share something you can be more curious about
How can you prioritize self-compassion without feeling guilty?
