(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share your top 3 values
Forgive yourself for a past mistake
How do you practice mindfulness?
What are 3 things you are grateful for?
How do you practice self-compassion?
Share a goal you have achieved
What is something that motivates you?
What is something you can radically accept?
How do you struggle with self-compassion?
Why is self-compassion important?
Name one way you can care for yourself
What is self- compassion?
Share something you can be more curious about
Name a coping skill you can use more often
Why are healthy boundaries important?
How can you practice self-forgiveness?
Share a time you learned from a mistake
Share how you can treat yourself as a friend
Share a hobby you enjoy
Name a way to connect with others
Share something you are happy about
Ask yourself "what do I need right now?"
Name a way you can be more patient with yourself
Name one of your strengths
Validate an emotion you are feeling
Practice taking deep breaths
Share a self-kindness statement
Name a way you will challenge your inner critic
Share how you are a good friend
Share something that brings you joy
Identify one of the ways you are growing
What is a goal you are working on?
How can you prioritize self-compassion without feeling guilty?
