This bingo card has a free space and 39 words: What is self- compassion?, Share how you can treat yourself as a friend, Share something that brings you joy, Name a way to connect with others, Name a way you will challenge your inner critic, How do you practice self-compassion?, Name a way you can be more patient with yourself, How do you struggle with self-compassion?, Why are healthy boundaries important?, Name one way you will be kind to yourself today, Share a skill you have, How do you practice mindfulness?, What is something that motivates you?, Share a time you learned from a mistake, Share something that you are proud of, Identify an emotion you are having, Share your top 3 values, Name one way you can care for yourself, How can you practice self-forgiveness?, Share a self-kindness statement, Forgive yourself for a past mistake, Practice mindfulness in this moment, What is something you can radically accept?, Share something you can be more curious about, Validate an emotion you are feeling, Name a coping skill you can use more often, Share something you are happy about, Share how you are a good friend, What are 3 things you are grateful for?, How can you prioritize self-compassion without feeling guilty?, Share a goal you have achieved, Identify one of the ways you are growing, Ask yourself "what do I need right now?", Practice taking deep breaths, Name one of your strengths, Why is self-compassion important?, Share a hobby you enjoy, Let go of judgement you're holding onto and What is a goal you are working on?.
Self-compassion | Self-Compassion | Self Compassion | Self Compassion | Mindful Self-Compassion
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