(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What are boundaries?
Reasons self-compassion is important
What is self-compassion?
Aspects of a powerful affirmation
What is the threat system?
Positive self-talk for self-esteem
What are values?
What does it mean to "practice receiving"?
Name your favorite coping skill
Name 3 things you appreciate
Describe mundane task focusing
Share 2 positive affirmations
What is the opposite of self-compassion?
When the threat system is activated, what are the 3 responses?
What is your compassionate image?
Name the 3 emotional systems
What happens when the threat system is unbalanced?
List 3 self-soothing activities
Importance of self-compassion
Name a positive belief about self-criticism
What is opposite action?
What is the soothe system?
Tools to increase self-worth
How does taking care of others help with self-compassion?
