(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name the 3 emotional systems
What are values?
Tools to increase self-worth
Positive self-talk for self-esteem
Name 3 things you appreciate
What is the opposite of self-compassion?
Share 2 positive affirmations
Reasons self-compassion is important
When the threat system is activated, what are the 3 responses?
List 3 self-soothing activities
What does it mean to "practice receiving"?
What happens when the threat system is unbalanced?
What is your compassionate image?
Aspects of a powerful affirmation
Name a positive belief about self-criticism
What is the soothe system?
Name your favorite coping skill
Importance of self-compassion
What is opposite action?
What is self-compassion?
How does taking care of others help with self-compassion?
