Createor playa gameTakea tripExercisePlaywithpetsUse afidgetSmellingflowersDo awordsearchPlaywithfriendsPlantingsomething,gardeningWriting,journalingTake adeepbreathWatch afavoritemovie orTV showDrawingColoringBuildwithLEGOsSing asongTalk it outwith a parentor someone ItrustMakinga craft,projectThinkinghappythoughtsDancingit outTightenand relaxmuscles(PMR)Go fora walkListentomusicBakingGratitudeNotice ourfeelings,label themGo to theplaygroundReada bookPlayingoutside,get activeCreateor playa gameTakea tripExercisePlaywithpetsUse afidgetSmellingflowersDo awordsearchPlaywithfriendsPlantingsomething,gardeningWriting,journalingTake adeepbreathWatch afavoritemovie orTV showDrawingColoringBuildwithLEGOsSing asongTalk it outwith a parentor someone ItrustMakinga craft,projectThinkinghappythoughtsDancingit outTightenand relaxmuscles(PMR)Go fora walkListentomusicBakingGratitudeNotice ourfeelings,label themGo to theplaygroundReada bookPlayingoutside,get active

Kids Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create or play a game
  2. Take a trip
  3. Exercise
  4. Play with pets
  5. Use a fidget
  6. Smelling flowers
  7. Do a word search
  8. Play with friends
  9. Planting something, gardening
  10. Writing, journaling
  11. Take a deep breath
  12. Watch a favorite movie or TV show
  13. Drawing
  14. Coloring
  15. Build with LEGOs
  16. Sing a song
  17. Talk it out with a parent or someone I trust
  18. Making a craft, project
  19. Thinking happy thoughts
  20. Dancing it out
  21. Tighten and relax muscles (PMR)
  22. Go for a walk
  23. Listen to music
  24. Baking
  25. Gratitude
  26. Notice our feelings, label them
  27. Go to the playground
  28. Read a book
  29. Playing outside, get active