SmellingflowersGratitudeTake adeepbreathPlantingsomething,gardeningWatch afavoritemovie orTV showPlaywithfriendsGo to theplaygroundListentomusicTakea tripWriting,journalingMakinga craft,projectDancingit outPlaywithpetsNotice ourfeelings,label themDo awordsearchPlayingoutside,get activeThinkinghappythoughtsColoringCreateor playa gameExerciseGo fora walkReada bookSing asongBakingUse afidgetDrawingTightenand relaxmuscles(PMR)Talk it outwith a parentor someone ItrustBuildwithLEGOsSmellingflowersGratitudeTake adeepbreathPlantingsomething,gardeningWatch afavoritemovie orTV showPlaywithfriendsGo to theplaygroundListentomusicTakea tripWriting,journalingMakinga craft,projectDancingit outPlaywithpetsNotice ourfeelings,label themDo awordsearchPlayingoutside,get activeThinkinghappythoughtsColoringCreateor playa gameExerciseGo fora walkReada bookSing asongBakingUse afidgetDrawingTightenand relaxmuscles(PMR)Talk it outwith a parentor someone ItrustBuildwithLEGOs

Kids Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smelling flowers
  2. Gratitude
  3. Take a deep breath
  4. Planting something, gardening
  5. Watch a favorite movie or TV show
  6. Play with friends
  7. Go to the playground
  8. Listen to music
  9. Take a trip
  10. Writing, journaling
  11. Making a craft, project
  12. Dancing it out
  13. Play with pets
  14. Notice our feelings, label them
  15. Do a word search
  16. Playing outside, get active
  17. Thinking happy thoughts
  18. Coloring
  19. Create or play a game
  20. Exercise
  21. Go for a walk
  22. Read a book
  23. Sing a song
  24. Baking
  25. Use a fidget
  26. Drawing
  27. Tighten and relax muscles (PMR)
  28. Talk it out with a parent or someone I trust
  29. Build with LEGOs