ExerciseBakingGo to theplaygroundDo awordsearchUse afidgetMakinga craft,projectColoringPlayingoutside,get activeGo fora walkBuildwithLEGOsTakea tripDancingit outSmellingflowersNotice ourfeelings,label themWatch afavoritemovie orTV showTightenand relaxmuscles(PMR)Reada bookPlaywithpetsPlantingsomething,gardeningListentomusicDrawingPlaywithfriendsWriting,journalingSing asongTalk it outwith a parentor someone ItrustGratitudeTake adeepbreathCreateor playa gameThinkinghappythoughtsExerciseBakingGo to theplaygroundDo awordsearchUse afidgetMakinga craft,projectColoringPlayingoutside,get activeGo fora walkBuildwithLEGOsTakea tripDancingit outSmellingflowersNotice ourfeelings,label themWatch afavoritemovie orTV showTightenand relaxmuscles(PMR)Reada bookPlaywithpetsPlantingsomething,gardeningListentomusicDrawingPlaywithfriendsWriting,journalingSing asongTalk it outwith a parentor someone ItrustGratitudeTake adeepbreathCreateor playa gameThinkinghappythoughts

Kids Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Baking
  3. Go to the playground
  4. Do a word search
  5. Use a fidget
  6. Making a craft, project
  7. Coloring
  8. Playing outside, get active
  9. Go for a walk
  10. Build with LEGOs
  11. Take a trip
  12. Dancing it out
  13. Smelling flowers
  14. Notice our feelings, label them
  15. Watch a favorite movie or TV show
  16. Tighten and relax muscles (PMR)
  17. Read a book
  18. Play with pets
  19. Planting something, gardening
  20. Listen to music
  21. Drawing
  22. Play with friends
  23. Writing, journaling
  24. Sing a song
  25. Talk it out with a parent or someone I trust
  26. Gratitude
  27. Take a deep breath
  28. Create or play a game
  29. Thinking happy thoughts