PlaywithfriendsReada bookThinkinghappythoughtsPlaywithpetsDrawingGo fora walkWatch afavoritemovie orTV showSmellingflowersNotice ourfeelings,label themTake adeepbreathSing asongMakinga craft,projectDo awordsearchBakingGo to theplaygroundDancingit outUse afidgetTightenand relaxmuscles(PMR)ExerciseGratitudeWriting,journalingCreateor playa gameTakea tripPlantingsomething,gardeningTalk it outwith a parentor someone ItrustListentomusicColoringBuildwithLEGOsPlayingoutside,get activePlaywithfriendsReada bookThinkinghappythoughtsPlaywithpetsDrawingGo fora walkWatch afavoritemovie orTV showSmellingflowersNotice ourfeelings,label themTake adeepbreathSing asongMakinga craft,projectDo awordsearchBakingGo to theplaygroundDancingit outUse afidgetTightenand relaxmuscles(PMR)ExerciseGratitudeWriting,journalingCreateor playa gameTakea tripPlantingsomething,gardeningTalk it outwith a parentor someone ItrustListentomusicColoringBuildwithLEGOsPlayingoutside,get active

Kids Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with friends
  2. Read a book
  3. Thinking happy thoughts
  4. Play with pets
  5. Drawing
  6. Go for a walk
  7. Watch a favorite movie or TV show
  8. Smelling flowers
  9. Notice our feelings, label them
  10. Take a deep breath
  11. Sing a song
  12. Making a craft, project
  13. Do a word search
  14. Baking
  15. Go to the playground
  16. Dancing it out
  17. Use a fidget
  18. Tighten and relax muscles (PMR)
  19. Exercise
  20. Gratitude
  21. Writing, journaling
  22. Create or play a game
  23. Take a trip
  24. Planting something, gardening
  25. Talk it out with a parent or someone I trust
  26. Listen to music
  27. Coloring
  28. Build with LEGOs
  29. Playing outside, get active