This bingo card has a free space and 29 words: Take a deep breath, 5-4-3-2-1 method, Thinking happy thoughts, Go for a walk, Talk to a parent or someone I trust, Dancing it out, Color, Do a project or craft, Draw, Journal, Notice our feelings, Listen to music, Write a story, Drink some water, Play outside, get active, Go outside and breathe fresh air, Play with a fidget, Get a hug, Count to 20, Eat a snack, Take a break, Play with a favorite toy (LEGOs), Cuddle a stuffy, Read a book, Count down from 100, Sing a song, Gratitude, Give compliments and Tighten and relax muscles (PMR).
Coping Skills Bingo | Coping Skills Bingo | COPING SKILLS | Coping Skills | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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