what toolshavehelpedyou growwhat is onesmall stepyou couldtake tochangewho canyou go tofor helphow canyour actionsaffect otherpeoplewhat doesrelapsemean toyouwhat issomethingyou want toget better atwhat part ofbeing hereis in yourcontrolwho canpreventrelapsename 1goal youhave foryourselfwhat is onecoping skillyou can usewith nosupplieswhatmakes ithard to askfor helpwhatmakes ithard tochangewhy is itimportant totake care ofyour mentalhealthwhat couldhappen ifyou don'ttake yourmedicinewhat isan activityyou enjoywhat is acoping skillyou can usewhentriggeredwhat areyourstrengthswhat aresome waysto stay ontrackwhatsituationstend to makethings worsefor youwhy ishonestyimportantwhat are someunhealthyhabits youwould like tochangewhy dosomepeoplerelapsehave youexperienceda set backwhat aresomebenefits to asubstancefree lifewhat toolshavehelpedyou growwhat is onesmall stepyou couldtake tochangewho canyou go tofor helphow canyour actionsaffect otherpeoplewhat doesrelapsemean toyouwhat issomethingyou want toget better atwhat part ofbeing hereis in yourcontrolwho canpreventrelapsename 1goal youhave foryourselfwhat is onecoping skillyou can usewith nosupplieswhatmakes ithard to askfor helpwhatmakes ithard tochangewhy is itimportant totake care ofyour mentalhealthwhat couldhappen ifyou don'ttake yourmedicinewhat isan activityyou enjoywhat is acoping skillyou can usewhentriggeredwhat areyourstrengthswhat aresome waysto stay ontrackwhatsituationstend to makethings worsefor youwhy ishonestyimportantwhat are someunhealthyhabits youwould like tochangewhy dosomepeoplerelapsehave youexperienceda set backwhat aresomebenefits to asubstancefree life

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what tools have helped you grow
  2. what is one small step you could take to change
  3. who can you go to for help
  4. how can your actions affect other people
  5. what does relapse mean to you
  6. what is something you want to get better at
  7. what part of being here is in your control
  8. who can prevent relapse
  9. name 1 goal you have for yourself
  10. what is one coping skill you can use with no supplies
  11. what makes it hard to ask for help
  12. what makes it hard to change
  13. why is it important to take care of your mental health
  14. what could happen if you don't take your medicine
  15. what is an activity you enjoy
  16. what is a coping skill you can use when triggered
  17. what are your strengths
  18. what are some ways to stay on track
  19. what situations tend to make things worse for you
  20. why is honesty important
  21. what are some unhealthy habits you would like to change
  22. why do some people relapse
  23. have you experienced a set back
  24. what are some benefits to a substance free life