This bingo card has a free space and 24 words: how can your actions affect other people, who can you go to for help, what situations tend to make things worse for you, have you experienced a set back, what are some unhealthy habits you would like to change, what is something you want to get better at, what could happen if you don't take your medicine, what is one coping skill you can use with no supplies, what is one small step you could take to change, what tools have helped you grow, what are your strengths, why is honesty important, what makes it hard to ask for help, why is it important to take care of your mental health, what is an activity you enjoy, what makes it hard to change, what part of being here is in your control, who can prevent relapse, name 1 goal you have for yourself, why do some people relapse, what are some ways to stay on track, what are some benefits to a substance free life, what is a coping skill you can use when triggered and what does relapse mean to you.
Coping Skills | Coping Skills | Coping Skills | Coping Skills | Coping Skills
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