(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down three things that went well today
Eat lunch with a colleague
Stretch for 5 minutes
Acknowledge something hard you handled
Watch a favorite show/movie guilt-free
Take a walk outside (during work)
Mark off just for showing up for your students today
Mark off just for showing up today
Unplug from social media for a day
Listen to a podcast
Avoid looking at your work e-mail all weekend
Have a “treat yourself” drink/snack at work
Do something just for you (no productivity allowed)
