(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down 3 good things at the end of the day
Turn off your notifications for zoom and outlook on your phone
Take 10 deep breaths
No work after 4pm this week
Step outside for fresh air
Take a power nap
Buy someting fun for your office
Turn PLC into an email this week instead of a meeting
End class early and encourage your students to do something on this bingo board
Declutter your workspace
Drink something yummy
Buy your favorite treat & don't share it with anyone
Light a candle or use a diffuser
Wear comfy clothes all day
Read/Listen to something unrelated to work
Find a 10 min. yoga workout on YouTube and do it
Text a coworker something positive
Eat lunch somewhere else today
Go for a 10-20 minute walk
Dance to one song
Watch something that makes you laugh
Take one day off social media
Go to bed early
Make a list of things you love to do and DO one of them
