Gave anidea for aprogram ora contestDrank 6glasses ofwatertodaySkippeddessertall weekSlept for7 hrs lastnightCooked anewhealthyrecipeKept afood chartfor a weekHad 2servings ofvegetables 4days thisweekShared apositivetip at ameetingWon bestloser thisweekAtesaladtodayLaughedtodayParkedfurther toanentranceNo sodathisweekNoeveningsnackingtonightHad aweightlossShared astruggleat ameetingAte 2fruitstodayStayedto ameetingExercised3x thisweek for20 min.No fastfood thisweekCalled aTOPS orKOPSfriendGot somefresh airtodayGotweighed 4times thismonthMeditatedtodayGave anidea for aprogram ora contestDrank 6glasses ofwatertodaySkippeddessertall weekSlept for7 hrs lastnightCooked anewhealthyrecipeKept afood chartfor a weekHad 2servings ofvegetables 4days thisweekShared apositivetip at ameetingWon bestloser thisweekAtesaladtodayLaughedtodayParkedfurther toanentranceNo sodathisweekNoeveningsnackingtonightHad aweightlossShared astruggleat ameetingAte 2fruitstodayStayedto ameetingExercised3x thisweek for20 min.No fastfood thisweekCalled aTOPS orKOPSfriendGot somefresh airtodayGotweighed 4times thismonthMeditatedtoday

TOPS Contest - April - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
O
4
G
5
G
6
I
7
N
8
B
9
I
10
G
11
B
12
B
13
I
14
O
15
I
16
N
17
O
18
N
19
G
20
N
21
O
22
I
23
G
24
O
  1. B-Gave an idea for a program or a contest
  2. B-Drank 6 glasses of water today
  3. O-Skipped dessert all week
  4. G-Slept for 7 hrs last night
  5. G-Cooked a new healthy recipe
  6. I-Kept a food chart for a week
  7. N-Had 2 servings of vegetables 4 days this week
  8. B-Shared a positive tip at a meeting
  9. I-Won best loser this week
  10. G-Ate salad today
  11. B-Laughed today
  12. B-Parked further to an entrance
  13. I-No soda this week
  14. O-No evening snacking tonight
  15. I-Had a weight loss
  16. N-Shared a struggle at a meeting
  17. O-Ate 2 fruits today
  18. N-Stayed to a meeting
  19. G-Exercised 3x this week for 20 min.
  20. N-No fast food this week
  21. O-Called a TOPS or KOPS friend
  22. I-Got some fresh air today
  23. G-Got weighed 4 times this month
  24. O-Meditated today