(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete the Rally Assessment
Use an in-network Primary Care physician
Show a decreas in blood pressure
Free Wellness Wow!
Get blood pressure taken
Download any fitness app: My fitness pal, Run keeper, Fitbit, etc.
Get an annual check up
Lose 10 lbs
Log 8 glasses of water drank in nutrition app
Participate & Complete the 2017 Kessler Wellness Challenge
Register for MD Live
Enroll in UHC.com
Participate in a 5K
Purchase generic percriptions instead of name brand
Log 10,000 steps or more 7 days in a row
Get a flu shot
Download & register the MyUHC App
Lead a Kessler Fitness Minute
Participate in a pop-up fitness challenge
Get your teeth cleaned
Log 1 weeks worth of nutrition in the my fitness pal app
Get an Eye exam
Join a fitness program (gym, workout class, yoga studio, etc.)
