(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Log 10,000 steps or more 7 days in a row
Participate in a pop-up fitness challenge
Complete the Rally Assessment
Get a flu shot
Use an in-network Primary Care physician
Get an annual check up
Log 1 weeks worth of nutrition in the my fitness pal app
Lead a Kessler Fitness Minute
Get blood pressure taken
Lose 10 lbs
Download any fitness app: My fitness pal, Run keeper, Fitbit, etc.
Enroll in UHC.com
Attend a Lunch & Learn
Get an Eye exam
Log 8 glasses of water drank in nutrition app
Get your teeth cleaned
Join a fitness program (gym, workout class, yoga studio, etc.)
Participate in a local fitness event
Participate & Complete the 2017 Kessler Wellness Challenge
Purchase generic percriptions instead of name brand