Download& registerthe MyUHCAppPurchasegenericpercriptionsinstead ofname brandDownload anyfitness app:My fitness pal,Run keeper,Fitbit, etc.Registerfor MDLiveUse an in-networkPrimary CarephysicianAttend aLunch &LearnLead aKesslerFitnessMinuteGet anannualcheck upShow adecreas inbloodpressureJoin a fitnessprogram (gym,workout class,yoga studio,etc.)Participatein a localfitnesseventLog 8glasses ofwater drankin nutritionappGet yourteethcleanedLog 10,000steps ormore 7 daysin a rowEnroll inUHC.comParticipatein a pop-up fitnesschallengeGet bloodpressuretakenParticipatein a 5KLog 1 weeksworth ofnutrition in themy fitness palappFreeWellnessWow!Lose10 lbsGet aflu shotParticipate &Complete the2017 KesslerWellnessChallengeGet anEyeexamCompletethe RallyAssessmentDownload& registerthe MyUHCAppPurchasegenericpercriptionsinstead ofname brandDownload anyfitness app:My fitness pal,Run keeper,Fitbit, etc.Registerfor MDLiveUse an in-networkPrimary CarephysicianAttend aLunch &LearnLead aKesslerFitnessMinuteGet anannualcheck upShow adecreas inbloodpressureJoin a fitnessprogram (gym,workout class,yoga studio,etc.)Participatein a localfitnesseventLog 8glasses ofwater drankin nutritionappGet yourteethcleanedLog 10,000steps ormore 7 daysin a rowEnroll inUHC.comParticipatein a pop-up fitnesschallengeGet bloodpressuretakenParticipatein a 5KLog 1 weeksworth ofnutrition in themy fitness palappFreeWellnessWow!Lose10 lbsGet aflu shotParticipate &Complete the2017 KesslerWellnessChallengeGet anEyeexamCompletethe RallyAssessment

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Download & register the MyUHC App
  2. Purchase generic percriptions instead of name brand
  3. Download any fitness app: My fitness pal, Run keeper, Fitbit, etc.
  4. Register for MD Live
  5. Use an in-network Primary Care physician
  6. Attend a Lunch & Learn
  7. Lead a Kessler Fitness Minute
  8. Get an annual check up
  9. Show a decreas in blood pressure
  10. Join a fitness program (gym, workout class, yoga studio, etc.)
  11. Participate in a local fitness event
  12. Log 8 glasses of water drank in nutrition app
  13. Get your teeth cleaned
  14. Log 10,000 steps or more 7 days in a row
  15. Enroll in UHC.com
  16. Participate in a pop-up fitness challenge
  17. Get blood pressure taken
  18. Participate in a 5K
  19. Log 1 weeks worth of nutrition in the my fitness pal app
  20. Free Wellness Wow!
  21. Lose 10 lbs
  22. Get a flu shot
  23. Participate & Complete the 2017 Kessler Wellness Challenge
  24. Get an Eye exam
  25. Complete the Rally Assessment