(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Purchase generic percriptions instead of name brand
Log 10,000 steps or more 7 days in a row
Participate & Complete the 2017 Kessler Wellness Challenge
Log 1 weeks worth of nutrition in the my fitness pal app
Lead a Kessler Fitness Minute
Log 8 glasses of water drank in nutrition app
Get your teeth cleaned
Attend a Lunch & Learn
Register for MD Live
Get an Eye exam
Participate in a pop-up fitness challenge
Enroll in UHC.com
Lose 10 lbs
Free Wellness Wow!
Download & register the MyUHC App
Get an annual check up
Join a fitness program (gym, workout class, yoga studio, etc.)
Show a decreas in blood pressure
Participate in a 5K
Get a flu shot
Complete the Rally Assessment
Download any fitness app: My fitness pal, Run keeper, Fitbit, etc.
