(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get your teeth cleaned
Complete the Rally Assessment
Participate in a local fitness event
Attend a Lunch & Learn
Download any fitness app: My fitness pal, Run keeper, Fitbit, etc.
Enroll in UHC.com
Log 1 weeks worth of nutrition in the my fitness pal app
Participate in a 5K
Log 10,000 steps or more 7 days in a row
Download & register the MyUHC App
Lead a Kessler Fitness Minute
Purchase generic percriptions instead of name brand
Use an in-network Primary Care physician
Participate in a pop-up fitness challenge
Participate & Complete the 2017 Kessler Wellness Challenge
Lose 10 lbs
Show a decreas in blood pressure
Log 8 glasses of water drank in nutrition app
Register for MD Live
Get a flu shot
Get an annual check up
Get blood pressure taken
Get an Eye exam
Join a fitness program (gym, workout class, yoga studio, etc.)
