(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Participate in a local fitness event
Log 1 weeks worth of nutrition in the my fitness pal app
Lose 10 lbs
Log 8 glasses of water drank in nutrition app
Enroll in UHC.com
Join a fitness program (gym, workout class, yoga studio, etc.)
Complete the Rally Assessment
Use an in-network Primary Care physician
Get your teeth cleaned
Get blood pressure taken
Get a flu shot
Get an Eye exam
Register for MD Live
Participate in a pop-up fitness challenge
Lead a Kessler Fitness Minute
Attend a Lunch & Learn
Download & register the MyUHC App
Participate in a 5K
Purchase generic percriptions instead of name brand
Participate & Complete the 2017 Kessler Wellness Challenge
Free Wellness Wow!
Get an annual check up
Log 10,000 steps or more 7 days in a row
Download any fitness app: My fitness pal, Run keeper, Fitbit, etc.
