(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Download & register the MyUHC App
Purchase generic percriptions instead of name brand
Download any fitness app: My fitness pal, Run keeper, Fitbit, etc.
Register for MD Live
Use an in-network Primary Care physician
Attend a Lunch & Learn
Lead a Kessler Fitness Minute
Get an annual check up
Show a decreas in blood pressure
Join a fitness program (gym, workout class, yoga studio, etc.)
Participate in a local fitness event
Log 8 glasses of water drank in nutrition app
Get your teeth cleaned
Log 10,000 steps or more 7 days in a row
Enroll in UHC.com
Participate in a pop-up fitness challenge
Get blood pressure taken
Participate in a 5K
Log 1 weeks worth of nutrition in the my fitness pal app
Free Wellness Wow!
Lose 10 lbs
Get a flu shot
Participate & Complete the 2017 Kessler Wellness Challenge