(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Download & register the MyUHC App
Get an annual check up
Participate in a local fitness event
Get a flu shot
Participate in a pop-up fitness challenge
Log 8 glasses of water drank in nutrition app
Complete the Rally Assessment
Lose 10 lbs
Attend a Lunch & Learn
Get blood pressure taken
Use an in-network Primary Care physician
Log 10,000 steps or more 7 days in a row
Purchase generic percriptions instead of name brand
Enroll in UHC.com
Participate & Complete the 2017 Kessler Wellness Challenge
Get an Eye exam
Get your teeth cleaned
Log 1 weeks worth of nutrition in the my fitness pal app
Free Wellness Wow!
Join a fitness program (gym, workout class, yoga studio, etc.)
Participate in a 5K
Lead a Kessler Fitness Minute
Show a decreas in blood pressure
Download any fitness app: My fitness pal, Run keeper, Fitbit, etc.
