(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Enroll in UHC.com
Purchase generic percriptions instead of name brand
Download & register the MyUHC App
Get your teeth cleaned
Lose 10 lbs
Use an in-network Primary Care physician
Participate in a local fitness event
Get blood pressure taken
Attend a Lunch & Learn
Log 8 glasses of water drank in nutrition app
Free Wellness Wow!
Register for MD Live
Lead a Kessler Fitness Minute
Complete the Rally Assessment
Join a fitness program (gym, workout class, yoga studio, etc.)
Participate in a pop-up fitness challenge
Participate in a 5K
Log 10,000 steps or more 7 days in a row
Download any fitness app: My fitness pal, Run keeper, Fitbit, etc.
Get an annual check up
Get an Eye exam
Log 1 weeks worth of nutrition in the my fitness pal app
Show a decreas in blood pressure
Get a flu shot
Participate & Complete the 2017 Kessler Wellness Challenge
