This bingo card has 25 words: Participate & Complete the 2017 Kessler Wellness Challenge, Join a fitness program (gym, workout class, yoga studio, etc.), Attend a Lunch & Learn, Enroll in UHC.com, Register for MD Live, Get blood pressure taken, Download & register the MyUHC App, Use an in-network Primary Care physician, Get an annual check up, Participate in a 5K, Log 10,000 steps or more 7 days in a row, Participate in a local fitness event, Free Wellness Wow!, Complete the Rally Assessment, Purchase generic percriptions instead of name brand, Log 1 weeks worth of nutrition in the my fitness pal app, Participate in a pop-up fitness challenge, Show a decreas in blood pressure, Download any fitness app: My fitness pal, Run keeper, Fitbit, etc., Lead a Kessler Fitness Minute, Get a flu shot, Log 8 glasses of water drank in nutrition app, Get an Eye exam, Lose 10 lbs and Get your teeth cleaned.
Wellness Wednesday | MCF Nutrition Challenge | Wellness BINGO! | Wellness BINGO! | Wellness BINGO!
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