One positivething youhave donesince beinghereWhat can youdo whenfeelingoverwhelmed?Patyourselfon thebackWhat arephysicalsymptomsof stress?Name twoof yourfavoritemoviesOne thingyou workedon sincebeing hereI feel goodaboutmyselfwhen . . .Instead ofisolating Ican . . .List twoactivitiesthat helpyour moodName ashortterm goalList afavoritesongWhat is afun leisureactivity?Write twothings youaregrateful forWhat can youdo when youfeeloverwhelmed?Give anexample ofa positiveaffirmationWhat doyou doto relax?What is a songyou can listento that putsyou in apositive mood?What is oneway you cantake care ofyour physicalhealth?Why istalking toothersimportant?Name onehealthycopingskillWhat isyourfavoritefood?GiveyourselfonecomplimentName 2books youlike toreadHow haveyou shownlove toyourself?What aresymptomsofdepression?What is ahealthy wayto cope withsymptoms ofanxiety?State onemantrathat canhelp youList yourfavoritepart of thedayWhat is oneway you cantake care ofyour mentalhealth?Share afun factaboutyourselfOne positivething youhave donesince beinghereWhat can youdo whenfeelingoverwhelmed?Patyourselfon thebackWhat arephysicalsymptomsof stress?Name twoof yourfavoritemoviesOne thingyou workedon sincebeing hereI feel goodaboutmyselfwhen . . .Instead ofisolating Ican . . .List twoactivitiesthat helpyour moodName ashortterm goalList afavoritesongWhat is afun leisureactivity?Write twothings youaregrateful forWhat can youdo when youfeeloverwhelmed?Give anexample ofa positiveaffirmationWhat doyou doto relax?What is a songyou can listento that putsyou in apositive mood?What is oneway you cantake care ofyour physicalhealth?Why istalking toothersimportant?Name onehealthycopingskillWhat isyourfavoritefood?GiveyourselfonecomplimentName 2books youlike toreadHow haveyou shownlove toyourself?What aresymptomsofdepression?What is ahealthy wayto cope withsymptoms ofanxiety?State onemantrathat canhelp youList yourfavoritepart of thedayWhat is oneway you cantake care ofyour mentalhealth?Share afun factaboutyourself

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
I
5
N
6
G
7
B
8
I
9
N
10
G
11
B
12
I
13
O
14
B
15
B
16
G
17
G
18
I
19
G
20
N
21
O
22
N
23
O
24
N
25
O
26
O
27
B
28
O
29
I
30
I
  1. G-One positive thing you have done since being here
  2. B-What can you do when feeling overwhelmed?
  3. B-Pat yourself on the back
  4. I-What are physical symptoms of stress?
  5. N-Name two of your favorite movies
  6. G-One thing you worked on since being here
  7. B-I feel good about myself when . . .
  8. I-Instead of isolating I can . . .
  9. N-List two activities that help your mood
  10. G-Name a short term goal
  11. B-List a favorite song
  12. I-What is a fun leisure activity?
  13. O-Write two things you are grateful for
  14. B-What can you do when you feel overwhelmed?
  15. B-Give an example of a positive affirmation
  16. G-What do you do to relax?
  17. G-What is a song you can listen to that puts you in a positive mood?
  18. I-What is one way you can take care of your physical health?
  19. G-Why is talking to others important?
  20. N-Name one healthy coping skill
  21. O-What is your favorite food?
  22. N-Give yourself one compliment
  23. O-Name 2 books you like to read
  24. N-How have you shown love to yourself?
  25. O-What are symptoms of depression?
  26. O-What is a healthy way to cope with symptoms of anxiety?
  27. B-State one mantra that can help you
  28. O-List your favorite part of the day
  29. I-What is one way you can take care of your mental health?
  30. I-Share a fun fact about yourself