What is afun leisureactivity?Write twothings youaregrateful forWhat is ahealthy wayto cope withsymptoms ofanxiety?Instead ofisolating Ican . . .What doyou doto relax?Name ashortterm goalOne positivething youhave donesince beinghereName 2books youlike toreadList afavoritesongWhat is oneway you cantake care ofyour mentalhealth?What aresymptomsofdepression?GiveyourselfonecomplimentWhy istalking toothersimportant?Name onehealthycopingskillList yourfavoritepart of thedayOne thingyou workedon sincebeing herePatyourselfon thebackWhat is oneway you cantake care ofyour physicalhealth?Share afun factaboutyourselfI feel goodaboutmyselfwhen . . .Give anexample ofa positiveaffirmationWhat can youdo when youfeeloverwhelmed?How haveyou shownlove toyourself?What isyourfavoritefood?Name twoof yourfavoritemoviesState onemantrathat canhelp youWhat can youdo whenfeelingoverwhelmed?What is a songyou can listento that putsyou in apositive mood?What arephysicalsymptomsof stress?List twoactivitiesthat helpyour moodWhat is afun leisureactivity?Write twothings youaregrateful forWhat is ahealthy wayto cope withsymptoms ofanxiety?Instead ofisolating Ican . . .What doyou doto relax?Name ashortterm goalOne positivething youhave donesince beinghereName 2books youlike toreadList afavoritesongWhat is oneway you cantake care ofyour mentalhealth?What aresymptomsofdepression?GiveyourselfonecomplimentWhy istalking toothersimportant?Name onehealthycopingskillList yourfavoritepart of thedayOne thingyou workedon sincebeing herePatyourselfon thebackWhat is oneway you cantake care ofyour physicalhealth?Share afun factaboutyourselfI feel goodaboutmyselfwhen . . .Give anexample ofa positiveaffirmationWhat can youdo when youfeeloverwhelmed?How haveyou shownlove toyourself?What isyourfavoritefood?Name twoof yourfavoritemoviesState onemantrathat canhelp youWhat can youdo whenfeelingoverwhelmed?What is a songyou can listento that putsyou in apositive mood?What arephysicalsymptomsof stress?List twoactivitiesthat helpyour mood

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
I
5
G
6
G
7
G
8
O
9
B
10
I
11
O
12
N
13
G
14
N
15
O
16
G
17
B
18
I
19
I
20
B
21
B
22
B
23
N
24
O
25
N
26
B
27
B
28
G
29
I
30
N
  1. I-What is a fun leisure activity?
  2. O-Write two things you are grateful for
  3. O-What is a healthy way to cope with symptoms of anxiety?
  4. I-Instead of isolating I can . . .
  5. G-What do you do to relax?
  6. G-Name a short term goal
  7. G-One positive thing you have done since being here
  8. O-Name 2 books you like to read
  9. B-List a favorite song
  10. I-What is one way you can take care of your mental health?
  11. O-What are symptoms of depression?
  12. N-Give yourself one compliment
  13. G-Why is talking to others important?
  14. N-Name one healthy coping skill
  15. O-List your favorite part of the day
  16. G-One thing you worked on since being here
  17. B-Pat yourself on the back
  18. I-What is one way you can take care of your physical health?
  19. I-Share a fun fact about yourself
  20. B-I feel good about myself when . . .
  21. B-Give an example of a positive affirmation
  22. B-What can you do when you feel overwhelmed?
  23. N-How have you shown love to yourself?
  24. O-What is your favorite food?
  25. N-Name two of your favorite movies
  26. B-State one mantra that can help you
  27. B-What can you do when feeling overwhelmed?
  28. G-What is a song you can listen to that puts you in a positive mood?
  29. I-What are physical symptoms of stress?
  30. N-List two activities that help your mood