Name ashortterm goalList twoactivitiesthat helpyour moodList yourfavoritepart of thedayWhat is a songyou can listento that putsyou in apositive mood?Why istalking toothersimportant?Name 2books youlike toreadList afavoritesongWrite twothings youaregrateful forInstead ofisolating Ican . . .Name onehealthycopingskillName twoof yourfavoritemoviesPatyourselfon thebackShare afun factaboutyourselfOne positivething youhave donesince beinghereWhat arephysicalsymptomsof stress?How haveyou shownlove toyourself?What is afun leisureactivity?What is oneway you cantake care ofyour physicalhealth?What is oneway you cantake care ofyour mentalhealth?What isyourfavoritefood?I feel goodaboutmyselfwhen . . .GiveyourselfonecomplimentState onemantrathat canhelp youWhat can youdo when youfeeloverwhelmed?What aresymptomsofdepression?What can youdo whenfeelingoverwhelmed?Give anexample ofa positiveaffirmationWhat doyou doto relax?What is ahealthy wayto cope withsymptoms ofanxiety?One thingyou workedon sincebeing hereName ashortterm goalList twoactivitiesthat helpyour moodList yourfavoritepart of thedayWhat is a songyou can listento that putsyou in apositive mood?Why istalking toothersimportant?Name 2books youlike toreadList afavoritesongWrite twothings youaregrateful forInstead ofisolating Ican . . .Name onehealthycopingskillName twoof yourfavoritemoviesPatyourselfon thebackShare afun factaboutyourselfOne positivething youhave donesince beinghereWhat arephysicalsymptomsof stress?How haveyou shownlove toyourself?What is afun leisureactivity?What is oneway you cantake care ofyour physicalhealth?What is oneway you cantake care ofyour mentalhealth?What isyourfavoritefood?I feel goodaboutmyselfwhen . . .GiveyourselfonecomplimentState onemantrathat canhelp youWhat can youdo when youfeeloverwhelmed?What aresymptomsofdepression?What can youdo whenfeelingoverwhelmed?Give anexample ofa positiveaffirmationWhat doyou doto relax?What is ahealthy wayto cope withsymptoms ofanxiety?One thingyou workedon sincebeing here

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
G
5
G
6
O
7
B
8
O
9
I
10
N
11
N
12
B
13
I
14
G
15
I
16
N
17
I
18
I
19
I
20
O
21
B
22
N
23
B
24
B
25
O
26
B
27
B
28
G
29
O
30
G
  1. G-Name a short term goal
  2. N-List two activities that help your mood
  3. O-List your favorite part of the day
  4. G-What is a song you can listen to that puts you in a positive mood?
  5. G-Why is talking to others important?
  6. O-Name 2 books you like to read
  7. B-List a favorite song
  8. O-Write two things you are grateful for
  9. I-Instead of isolating I can . . .
  10. N-Name one healthy coping skill
  11. N-Name two of your favorite movies
  12. B-Pat yourself on the back
  13. I-Share a fun fact about yourself
  14. G-One positive thing you have done since being here
  15. I-What are physical symptoms of stress?
  16. N-How have you shown love to yourself?
  17. I-What is a fun leisure activity?
  18. I-What is one way you can take care of your physical health?
  19. I-What is one way you can take care of your mental health?
  20. O-What is your favorite food?
  21. B-I feel good about myself when . . .
  22. N-Give yourself one compliment
  23. B-State one mantra that can help you
  24. B-What can you do when you feel overwhelmed?
  25. O-What are symptoms of depression?
  26. B-What can you do when feeling overwhelmed?
  27. B-Give an example of a positive affirmation
  28. G-What do you do to relax?
  29. O-What is a healthy way to cope with symptoms of anxiety?
  30. G-One thing you worked on since being here