One positivething youhave donesince beinghereWhat can youdo whenfeelingoverwhelmed?Name ashortterm goalName twoof yourfavoritemoviesWhat doyou doto relax?Name 2books youlike toreadWrite twothings youaregrateful forWhat can youdo when youfeeloverwhelmed?What is oneway you cantake care ofyour physicalhealth?List yourfavoritepart of thedayList twoactivitiesthat helpyour moodHow haveyou shownlove toyourself?What is a songyou can listento that putsyou in apositive mood?I feel goodaboutmyselfwhen . . .One thingyou workedon sincebeing hereWhat arephysicalsymptomsof stress?Share afun factaboutyourselfWhat isyourfavoritefood?What aresymptomsofdepression?Patyourselfon thebackWhat is ahealthy wayto cope withsymptoms ofanxiety?Instead ofisolating Ican . . .List afavoritesongName onehealthycopingskillState onemantrathat canhelp youWhat is afun leisureactivity?Give anexample ofa positiveaffirmationWhy istalking toothersimportant?GiveyourselfonecomplimentWhat is oneway you cantake care ofyour mentalhealth?One positivething youhave donesince beinghereWhat can youdo whenfeelingoverwhelmed?Name ashortterm goalName twoof yourfavoritemoviesWhat doyou doto relax?Name 2books youlike toreadWrite twothings youaregrateful forWhat can youdo when youfeeloverwhelmed?What is oneway you cantake care ofyour physicalhealth?List yourfavoritepart of thedayList twoactivitiesthat helpyour moodHow haveyou shownlove toyourself?What is a songyou can listento that putsyou in apositive mood?I feel goodaboutmyselfwhen . . .One thingyou workedon sincebeing hereWhat arephysicalsymptomsof stress?Share afun factaboutyourselfWhat isyourfavoritefood?What aresymptomsofdepression?Patyourselfon thebackWhat is ahealthy wayto cope withsymptoms ofanxiety?Instead ofisolating Ican . . .List afavoritesongName onehealthycopingskillState onemantrathat canhelp youWhat is afun leisureactivity?Give anexample ofa positiveaffirmationWhy istalking toothersimportant?GiveyourselfonecomplimentWhat is oneway you cantake care ofyour mentalhealth?

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
N
5
G
6
O
7
O
8
B
9
I
10
O
11
N
12
N
13
G
14
B
15
G
16
I
17
I
18
O
19
O
20
B
21
O
22
I
23
B
24
N
25
B
26
I
27
B
28
G
29
N
30
I
  1. G-One positive thing you have done since being here
  2. B-What can you do when feeling overwhelmed?
  3. G-Name a short term goal
  4. N-Name two of your favorite movies
  5. G-What do you do to relax?
  6. O-Name 2 books you like to read
  7. O-Write two things you are grateful for
  8. B-What can you do when you feel overwhelmed?
  9. I-What is one way you can take care of your physical health?
  10. O-List your favorite part of the day
  11. N-List two activities that help your mood
  12. N-How have you shown love to yourself?
  13. G-What is a song you can listen to that puts you in a positive mood?
  14. B-I feel good about myself when . . .
  15. G-One thing you worked on since being here
  16. I-What are physical symptoms of stress?
  17. I-Share a fun fact about yourself
  18. O-What is your favorite food?
  19. O-What are symptoms of depression?
  20. B-Pat yourself on the back
  21. O-What is a healthy way to cope with symptoms of anxiety?
  22. I-Instead of isolating I can . . .
  23. B-List a favorite song
  24. N-Name one healthy coping skill
  25. B-State one mantra that can help you
  26. I-What is a fun leisure activity?
  27. B-Give an example of a positive affirmation
  28. G-Why is talking to others important?
  29. N-Give yourself one compliment
  30. I-What is one way you can take care of your mental health?