Share afun factaboutyourselfGiveyourselfonecomplimentHow haveyou shownlove toyourself?Instead ofisolating Ican . . .What can youdo whenfeelingoverwhelmed?Why istalking toothersimportant?Name onehealthycopingskillWhat aresymptomsofdepression?I feel goodaboutmyselfwhen . . .Name 2books youlike toreadWhat is ahealthy wayto cope withsymptoms ofanxiety?Write twothings youaregrateful forWhat is oneway you cantake care ofyour mentalhealth?What isyourfavoritefood?Patyourselfon thebackWhat is a songyou can listento that putsyou in apositive mood?What is oneway you cantake care ofyour physicalhealth?What can youdo when youfeeloverwhelmed?One thingyou workedon sincebeing hereWhat arephysicalsymptomsof stress?Give anexample ofa positiveaffirmationList afavoritesongOne positivething youhave donesince beinghereState onemantrathat canhelp youList twoactivitiesthat helpyour moodWhat doyou doto relax?Name twoof yourfavoritemoviesList yourfavoritepart of thedayWhat is afun leisureactivity?Name ashortterm goalShare afun factaboutyourselfGiveyourselfonecomplimentHow haveyou shownlove toyourself?Instead ofisolating Ican . . .What can youdo whenfeelingoverwhelmed?Why istalking toothersimportant?Name onehealthycopingskillWhat aresymptomsofdepression?I feel goodaboutmyselfwhen . . .Name 2books youlike toreadWhat is ahealthy wayto cope withsymptoms ofanxiety?Write twothings youaregrateful forWhat is oneway you cantake care ofyour mentalhealth?What isyourfavoritefood?Patyourselfon thebackWhat is a songyou can listento that putsyou in apositive mood?What is oneway you cantake care ofyour physicalhealth?What can youdo when youfeeloverwhelmed?One thingyou workedon sincebeing hereWhat arephysicalsymptomsof stress?Give anexample ofa positiveaffirmationList afavoritesongOne positivething youhave donesince beinghereState onemantrathat canhelp youList twoactivitiesthat helpyour moodWhat doyou doto relax?Name twoof yourfavoritemoviesList yourfavoritepart of thedayWhat is afun leisureactivity?Name ashortterm goal

BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
N
4
I
5
B
6
G
7
N
8
O
9
B
10
O
11
O
12
O
13
I
14
O
15
B
16
G
17
I
18
B
19
G
20
I
21
B
22
B
23
G
24
B
25
N
26
G
27
N
28
O
29
I
30
G
  1. I-Share a fun fact about yourself
  2. N-Give yourself one compliment
  3. N-How have you shown love to yourself?
  4. I-Instead of isolating I can . . .
  5. B-What can you do when feeling overwhelmed?
  6. G-Why is talking to others important?
  7. N-Name one healthy coping skill
  8. O-What are symptoms of depression?
  9. B-I feel good about myself when . . .
  10. O-Name 2 books you like to read
  11. O-What is a healthy way to cope with symptoms of anxiety?
  12. O-Write two things you are grateful for
  13. I-What is one way you can take care of your mental health?
  14. O-What is your favorite food?
  15. B-Pat yourself on the back
  16. G-What is a song you can listen to that puts you in a positive mood?
  17. I-What is one way you can take care of your physical health?
  18. B-What can you do when you feel overwhelmed?
  19. G-One thing you worked on since being here
  20. I-What are physical symptoms of stress?
  21. B-Give an example of a positive affirmation
  22. B-List a favorite song
  23. G-One positive thing you have done since being here
  24. B-State one mantra that can help you
  25. N-List two activities that help your mood
  26. G-What do you do to relax?
  27. N-Name two of your favorite movies
  28. O-List your favorite part of the day
  29. I-What is a fun leisure activity?
  30. G-Name a short term goal