List 3things youcan hearI feel mostproductivewhenNamesomethingthat you dofor Self-CareA positivechange inmyAnxietyShare ahealthycopingstrategy foranxietyA strengththat IhaveI amgratefulforList 4things youcan feelShare anunhealthycopingstrategy foranxietyShare arelaxationtechniqueA physicalsymptomof AnxietyA mythaboutAnxietyWhat mighthappenwhen youhave a lackof motivationSomethingthat I do tohelp mesleep betterGive anexample ofan anxiousthoughtHow tomaintaina routineList 2things thatyou cansmellA goalthat IhaveName asupportperson inyour lifeA tip toincreasemotivationThis week Iaccomplished...Say apositiveaffirmationWhatAnxietylooks likefor meList 5things youcan seeList 3things youcan hearI feel mostproductivewhenNamesomethingthat you dofor Self-CareA positivechange inmyAnxietyShare ahealthycopingstrategy foranxietyA strengththat IhaveI amgratefulforList 4things youcan feelShare anunhealthycopingstrategy foranxietyShare arelaxationtechniqueA physicalsymptomof AnxietyA mythaboutAnxietyWhat mighthappenwhen youhave a lackof motivationSomethingthat I do tohelp mesleep betterGive anexample ofan anxiousthoughtHow tomaintaina routineList 2things thatyou cansmellA goalthat IhaveName asupportperson inyour lifeA tip toincreasemotivationThis week Iaccomplished...Say apositiveaffirmationWhatAnxietylooks likefor meList 5things youcan see

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
G
5
N
6
O
7
N
8
I
9
I
10
G
11
I
12
G
13
B
14
O
15
I
16
G
17
B
18
N
19
O
20
I
21
B
22
B
23
N
24
B
  1. O-List 3 things you can hear
  2. O-I feel most productive when
  3. G-Name something that you do for Self-Care
  4. G-A positive change in my Anxiety
  5. N-Share a healthy coping strategy for anxiety
  6. O-A strength that I have
  7. N-I am grateful for
  8. I-List 4 things you can feel
  9. I-Share an unhealthy coping strategy for anxiety
  10. G-Share a relaxation technique
  11. I-A physical symptom of Anxiety
  12. G-A myth about Anxiety
  13. B-What might happen when you have a lack of motivation
  14. O-Something that I do to help me sleep better
  15. I-Give an example of an anxious thought
  16. G-How to maintain a routine
  17. B-List 2 things that you can smell
  18. N-A goal that I have
  19. O-Name a support person in your life
  20. I-A tip to increase motivation
  21. B-This week I accomplished...
  22. B-Say a positive affirmation
  23. N-What Anxiety looks like for me
  24. B-List 5 things you can see