A tip toincreasemotivationList 2things thatyou cansmellA mythaboutAnxietyGive anexample ofan anxiousthoughtShare ahealthycopingstrategy foranxietyList 4things youcan feelWhat mighthappenwhen youhave a lackof motivationName asupportperson inyour lifeShare anunhealthycopingstrategy foranxietyA goalthat IhaveA positivechange inmyAnxietyShare arelaxationtechniqueSomethingthat I do tohelp mesleep betterHow tomaintaina routineA physicalsymptomof AnxietyList 3things youcan hearI feel mostproductivewhenSay apositiveaffirmationWhatAnxietylooks likefor meA strengththat IhaveList 5things youcan seeNamesomethingthat you dofor Self-CareThis week Iaccomplished...I amgratefulforA tip toincreasemotivationList 2things thatyou cansmellA mythaboutAnxietyGive anexample ofan anxiousthoughtShare ahealthycopingstrategy foranxietyList 4things youcan feelWhat mighthappenwhen youhave a lackof motivationName asupportperson inyour lifeShare anunhealthycopingstrategy foranxietyA goalthat IhaveA positivechange inmyAnxietyShare arelaxationtechniqueSomethingthat I do tohelp mesleep betterHow tomaintaina routineA physicalsymptomof AnxietyList 3things youcan hearI feel mostproductivewhenSay apositiveaffirmationWhatAnxietylooks likefor meA strengththat IhaveList 5things youcan seeNamesomethingthat you dofor Self-CareThis week Iaccomplished...I amgratefulfor

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
I
5
N
6
I
7
B
8
O
9
I
10
N
11
G
12
G
13
O
14
G
15
I
16
O
17
O
18
B
19
N
20
O
21
B
22
G
23
B
24
N
  1. I-A tip to increase motivation
  2. B-List 2 things that you can smell
  3. G-A myth about Anxiety
  4. I-Give an example of an anxious thought
  5. N-Share a healthy coping strategy for anxiety
  6. I-List 4 things you can feel
  7. B-What might happen when you have a lack of motivation
  8. O-Name a support person in your life
  9. I-Share an unhealthy coping strategy for anxiety
  10. N-A goal that I have
  11. G-A positive change in my Anxiety
  12. G-Share a relaxation technique
  13. O-Something that I do to help me sleep better
  14. G-How to maintain a routine
  15. I-A physical symptom of Anxiety
  16. O-List 3 things you can hear
  17. O-I feel most productive when
  18. B-Say a positive affirmation
  19. N-What Anxiety looks like for me
  20. O-A strength that I have
  21. B-List 5 things you can see
  22. G-Name something that you do for Self-Care
  23. B-This week I accomplished...
  24. N-I am grateful for