Share ahealthycopingstrategy foranxietyWhat mighthappenwhen youhave a lackof motivationA physicalsymptomof AnxietyA positivechange inmyAnxietyA goalthat IhaveName asupportperson inyour lifeList 2things thatyou cansmellList 4things youcan feelA tip toincreasemotivationShare arelaxationtechniqueGive anexample ofan anxiousthoughtWhatAnxietylooks likefor meA mythaboutAnxietyI feel mostproductivewhenThis week Iaccomplished...List 3things youcan hearNamesomethingthat you dofor Self-CareI amgratefulforShare anunhealthycopingstrategy foranxietyHow tomaintaina routineSomethingthat I do tohelp mesleep betterSay apositiveaffirmationList 5things youcan seeA strengththat IhaveShare ahealthycopingstrategy foranxietyWhat mighthappenwhen youhave a lackof motivationA physicalsymptomof AnxietyA positivechange inmyAnxietyA goalthat IhaveName asupportperson inyour lifeList 2things thatyou cansmellList 4things youcan feelA tip toincreasemotivationShare arelaxationtechniqueGive anexample ofan anxiousthoughtWhatAnxietylooks likefor meA mythaboutAnxietyI feel mostproductivewhenThis week Iaccomplished...List 3things youcan hearNamesomethingthat you dofor Self-CareI amgratefulforShare anunhealthycopingstrategy foranxietyHow tomaintaina routineSomethingthat I do tohelp mesleep betterSay apositiveaffirmationList 5things youcan seeA strengththat Ihave

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
G
5
N
6
O
7
B
8
I
9
I
10
G
11
I
12
N
13
G
14
O
15
B
16
O
17
G
18
N
19
I
20
G
21
O
22
B
23
B
24
O
  1. N-Share a healthy coping strategy for anxiety
  2. B-What might happen when you have a lack of motivation
  3. I-A physical symptom of Anxiety
  4. G-A positive change in my Anxiety
  5. N-A goal that I have
  6. O-Name a support person in your life
  7. B-List 2 things that you can smell
  8. I-List 4 things you can feel
  9. I-A tip to increase motivation
  10. G-Share a relaxation technique
  11. I-Give an example of an anxious thought
  12. N-What Anxiety looks like for me
  13. G-A myth about Anxiety
  14. O-I feel most productive when
  15. B-This week I accomplished...
  16. O-List 3 things you can hear
  17. G-Name something that you do for Self-Care
  18. N-I am grateful for
  19. I-Share an unhealthy coping strategy for anxiety
  20. G-How to maintain a routine
  21. O-Something that I do to help me sleep better
  22. B-Say a positive affirmation
  23. B-List 5 things you can see
  24. O-A strength that I have