What mighthappenwhen youhave a lackof motivationName asupportperson inyour lifeA physicalsymptomof AnxietyA goalthat IhaveI amgratefulforI feel mostproductivewhenSay apositiveaffirmationA mythaboutAnxietyGive anexample ofan anxiousthoughtList 3things youcan hearList 4things youcan feelA tip toincreasemotivationNamesomethingthat you dofor Self-CareShare ahealthycopingstrategy foranxietyHow tomaintaina routineWhatAnxietylooks likefor meA positivechange inmyAnxietyThis week Iaccomplished...Share arelaxationtechniqueShare anunhealthycopingstrategy foranxietyA strengththat IhaveSomethingthat I do tohelp mesleep betterList 2things thatyou cansmellList 5things youcan seeWhat mighthappenwhen youhave a lackof motivationName asupportperson inyour lifeA physicalsymptomof AnxietyA goalthat IhaveI amgratefulforI feel mostproductivewhenSay apositiveaffirmationA mythaboutAnxietyGive anexample ofan anxiousthoughtList 3things youcan hearList 4things youcan feelA tip toincreasemotivationNamesomethingthat you dofor Self-CareShare ahealthycopingstrategy foranxietyHow tomaintaina routineWhatAnxietylooks likefor meA positivechange inmyAnxietyThis week Iaccomplished...Share arelaxationtechniqueShare anunhealthycopingstrategy foranxietyA strengththat IhaveSomethingthat I do tohelp mesleep betterList 2things thatyou cansmellList 5things youcan see

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
N
5
N
6
O
7
B
8
G
9
I
10
O
11
I
12
I
13
G
14
N
15
G
16
N
17
G
18
B
19
G
20
I
21
O
22
O
23
B
24
B
  1. B-What might happen when you have a lack of motivation
  2. O-Name a support person in your life
  3. I-A physical symptom of Anxiety
  4. N-A goal that I have
  5. N-I am grateful for
  6. O-I feel most productive when
  7. B-Say a positive affirmation
  8. G-A myth about Anxiety
  9. I-Give an example of an anxious thought
  10. O-List 3 things you can hear
  11. I-List 4 things you can feel
  12. I-A tip to increase motivation
  13. G-Name something that you do for Self-Care
  14. N-Share a healthy coping strategy for anxiety
  15. G-How to maintain a routine
  16. N-What Anxiety looks like for me
  17. G-A positive change in my Anxiety
  18. B-This week I accomplished...
  19. G-Share a relaxation technique
  20. I-Share an unhealthy coping strategy for anxiety
  21. O-A strength that I have
  22. O-Something that I do to help me sleep better
  23. B-List 2 things that you can smell
  24. B-List 5 things you can see