(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share about a time that you helped someone
Share your favorite coping skill
Tell someone about what helps you when you are struggling
Tell someone what you are passionate about
Tell somone about one of your strengths
Say something kind to yourself
Share about a time that someone helped you
Pause and use your senses to notice what is around you for 30 seconds
Say thank you to someone
Free!
Take 3 deep breaths
Say something encouraging to yourself
Share something that you are grateful for
Pause and notice your feet on the ground for 30 seconds
