This bingo card has 16 words: Share about a time that you helped someone, Take 3 deep breaths, Tell someone what you are passionate about, Share something that you are grateful for, Say something encouraging to yourself, Tell somone about one of your strengths, Tell someone about what helps you when you are struggling, Pause and notice your feet on the ground for 30 seconds, Say thank you to someone, Free!, Share about a time that someone helped you, Say something kind to someone, Pause and use your senses to notice what is around you for 30 seconds, Say something kind to yourself, Take 3 deep breaths and Share your favorite coping skill.
⚠ This card has duplicate items: Take 3 deep breaths (2)
Mindfulness and Relaxation Bingo | SELF CONFIDENCE | BINGO | Mindfulness | Self-Esteem Bingo
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